by Soapy Bubble

Article by Cindy Boswell

Aromatherapy is an art of healing and maintaining health, which makes use of various plant, leaves, flowers, and fruits in the form of naturally extracted oil. And this naturally extracted oil is known as essential oils. Essential oils are extracted through distillation process which doesn’t make use of any chemical compound.

Aromatherapy oil helps in maintaining overall health that is mental and physically. It enters in the blood stream and boost up the energy level in the body. It provides an enthusiasm to lead a positive life.

There are varieties of aromatherapy essential oil available in the market. Each type of oil has its own distinct feature of healing and curing one or the other problem. So, while buying aromatherapy oil, the person is suggested to ensure that he buys a right kind of aromatherapy essential oil. Aromatherapy also makes use of blend of various essential oil. Aromatherapy essential oil blend is always recommended as it enhances the overall health.

Following are some of the advantages of using aromatherapy oil, which are as follows:* Improves individuality* Enhances beauty of skin* Hair care* Medicinal uses* Cures problems like nausea, cold, arthritis, aches etc.

Aromatherapy is not at a new concept rather it is a holistic means to deal with various body problems. In aromatherapy, essential oils enter in the body in either of the ways:* InhalationInhalation is the process in which the aromatherapy essential oil is inhaled through nostrils. It is said that inhalation of aromatherapy essential oil straightly strike the brain and immediately, oil is supplied in various parts of the body. * MassageIn massage, aromatherapy essential oil is being applied on the skin which firstly enters in the blood stream.

While using aromatherapy essential oil, the person is needed to take certain precautions which are as follows:* Aromatherapy essential oils should not be used in undiluted form as they are highly concentrated which can cause sensation and irritation.* Children, pets, pregnant women should keep themselves away from oil.

At last, the person is recommended not to confuse aromatherapy essential oil with any other unnatural fragrance or scented oil, because aromatherapy essential oil is just an extraction of plants in the form of oil. It doesn’t contain any artificial flavoring.

Thus, aromatherapy essential oil provides various physical and mental health benefits which further build up the confidence level and enable you to lead an enthusiastic life.

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• Includes 6, 10ml Tea Tree, Lavender, Eucalyptus Lemongrass, Peppermint & Sweet Orange
• All Kis oils are 100% Certified Pure Therapeutic Grade Essential Oil
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• KIS Natural collection will includes the following 99 oils- Angelica Root, Anise Star, Aphrodisiac blend, Basil, Bay, Bergamot, Birch, Black Pepper, Blood Orange, Breathe Easy blend, Cajeput, Camphor, Cananga, Caraway, Cardamom, Carrot, Cassia, Cedarwood, Chamomile (German), Chamomile (Roman), Cinnamon Bark, Cinnamon Leaf, Citronella, Clary Sage, Cleaning blend, Clementine, Clove, Cocoa Absolute, Cognac, Copaiba, Coriander, Cumin, Cypress, Cypriol, Davana, Dill Weed, Elemi, Eucalyptus, Fennel, Fir Needle, Frankincense, French Lavender, Galbanum, Geranium, Ginger, Grapefruit, Helichrysum, Ho Wood, Hydacheim, Hyssop, Invigorate blend, Jasmine Absolute, Juniper Berry, Kanuka, Key Lime, Lavender, Lemon, Lemon Eucalyptus, Lemon Myrtle, Lemongrass, Lime, Litsea, Mace, Mandarin, Manuka, Meditation blend, Melissa, Myrrh, Myrtle, Neroli, Nerolina, Niaouli, Nutmeg, Oregano, Origanum, Palmarosa, Palo Santo, Parsley, Patchouli, Penny Royal, Peppermint, Peru Balsam, Petitgrain, Pimento, Pine, Ravensara, Relaxation blend, Renew blend, Rose Absolute (Bulgarian), Rose Absolute (Moroccan), Rose Geranium, Rosemary, Rosewood, Sage, Sandalwood (Australian), Sandalwood (Indian), Sensation blend, Spearmint, Spikenard, Spruce, Stress Relief blend, Sweet Marjoram, Sweet Orange, Tagates, Tangerine, Tansy, Tarragon, Tea Tree, Thyme, Turmeric, Valerian, Vanilla, Verbena, Vetiver, Wintergreen, Yarrow and Ylang Ylang.

Essential oils may well be the ultimate gift from nature. Made from the aromatic essences of plants, they have a remarkable ability to affect a person’s well-being and improve the environment around them. Explore the many essential oils offered by Kis Natural that can help you achieve physical, emotional, mental and spiritual well-being. Product is perfect for a gift or for your own use

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Smell, or simply, the ability to distinguish smells, plays an important role in human life. Since immemorial times, people have used sense in a variety of purposes. With the help of fragrances were treated, increased appetite, calm, excited, and even entered into a trance state. It is known that the world and the incense are widely used for religious purposes long before the onset of a new era. Incense, in particular, its value was equated with gold. Such hype around the aromatics arose largely due to their ability to enhance the state of religious ecstasy. As already found in the twentieth century, German scientists – in incense has tetragidrokannabiol – the same alkaloid that gives marijuana, its mystical properties.

Its rich and unique flavors of natural substances to contain these essential oils. Even in ancient times, people turned their attention to these substances isolated from aromatic plants. Over the last century there have been numerous attempts to artificially producing aromatic drugs for medical purposes. However, chemists were disappointed – the full medicinal properties have only natural essential oils.

The action of natural aromatic oils do not possess side effects, they are not toxic and does not violate the harmony of the senses. Medical and psychological effects come gradually and very gently, giving the body time to adapt to the new state.

The effect of fragrant on the human psyche

Aromatherapy uses essential oils of different scents for each case. A number of plants, the fragrance of which has a stimulating effect on the nervous system. These flavors are preferably used in the morning and during the day, to improve the tone and performance. These plants include: coffee, cloves, nutmeg, black pepper, mountain ash, currant, bay laurel.

Other plants in contrast, have a calming effect, it is better to breathe before bedtime. Among these plants are: lavender, lemon, orange, mandarin orange, valerian, rose and tansy.

In addition, there are so-called adaptogens-smells. Their effects on the body, depending on its condition, they have a different character. If loss of strength and fatigue, they can give a person courage, and nervous excitement – on the contrary has a calming effect. By aromatic adaptogens include garlic and peppermint.

Some of the essential oils are able to exert its stimulating effect on certain bodily functions. Thus, the scent of bergamot enhances the twilight vision; in addition, it contributes to a better perception of the green and dulls the perception of red in the daytime. Similar effects have smells of roses and geraniums.

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Question by suzi: Essential Oils.?
Does anyone have any recommendations as to the best place to buy essential oils on-line? I have never bought them on-line and would like peoples opinions on the best quality on-line stores thanks in advance.

Best answer:

Answer by Ant
Hello there is a long list of essential oils out there. A good fish oil article I found helpful is http://www.rawgrip.com/Fish%20oils.html and there essential oil shop is pretty good http://www.rawgrip.com/Shop%20oil.html. I recommend to get high potency fish oils (read the article why) and maybe get flaxseed oils. That should set you up nicely

Hope I helped
Antanas Sleckus

Give your answer to this question below!

Essential Oil- Beginners Best of the Best Gift Set- (100% Pure Therapeutic Grade Essential Oils) 14/ 10 ml

• Includes Bergamot, Clary Sage, Cinnamon Leaf, Eucalyptus, Grapefruit, Lavender, Lemon, Lime, Patchouli, Peppermint, Rosemary, Spearmint, Sweet Orange & Tea Tree- 14) 10 ml
• Product comes wrapped as shown in picture, perfect to give as a gift or enjoy yourself
• All Edens Garden oils are 100% Certified Pure Therapeutic Grade Essential Oil- no fillers, additives, bases or carriers added.
• If looking for a alternative sets, please see Edens Garden Ultimate Set (32/ 10 ml), Top 6 Set (6/ 10 ml), Supreme Set (64/ 10 ml)
• Edens Garden collection includes the following 118 oils- Allspice, Angelica Root, Anise Star, Aphrodisiac blend, Basil, Bay, Bergamot, Birch, Black Pepper, Blood Orange, Breathe Easy blend, Cajeput, Camphor, Cananga, Caraway, Cardamom, Carrot, Cassia, Cedarwood, Chamomile (German), Chamomile (Roman), Cinnamon Bark, Cinnamon Leaf, Citronella, Clary Sage, Cleaning blend, Clementine, Clove, Cocoa Absolute, Cognac, Copaiba, Coriander, Cumin, Cypress, Cypriol, Davana, Dill Weed, Elemi, Eucalyptus, Fennel, Fir Needle, Frankincense, French Lavender, Galbanum, Geranium, Ginger, Grapefruit, Helichrysum, Ho Wood, Hydacheim, Hyssop, Invigorate blend, Jasmine Absolute, Juniper Berry, Kanuka, Key Lime, Lavender, Lemon, Lemon Eucalyptus, Lemon Myrtle, Lemongrass, Lime, Litsea, Mace, Mandarin, Manuka, Meditation blend, Melissa, Myrrh, Myrtle, Neroli, Nerolina, Niaouli, Nutmeg, Oregano, Origanum, Palmarosa, Palo Santo, Parsley, Patchouli, Penny Royal, Peppermint, Peru Balsam, Petitgrain, Pimento, Pine, Ravensara, Relaxation blend, Renew blend, Rose Absolute (Bulgarian), Rose Absolute (Moroccan), Rose Geranium, Rosemary, Rosewood, Sage, Sandalwood (Australian), Sandalwood (Indian), Sensation blend, Spearmint, Spikenard, Spruce, Stress Relief blend, Sweet Marjoram, Sweet Orange, Tagates, Tangerine, Tansy, Tarragon, Tea Tree, Thyme, Turmeric, Valerian, Vanilla, Verbena, Vetiver, Wintergreen, Yarrow and Ylang Ylang.

Essential Oil- Beginners Best of the Best Set are 100% pure, dynamic substances distilled from plant matter such as flowers, leaves, seeds, roots, or woods; there are no carrier oils. The essential oils are great for aromatherapy use.

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by cafemama

Article by Ramone Stevenson

Aromatherapy oil is extracted from wood, seeds, bark, roots, leaves, and flowers. They are natural herbs and plants that are known for their healing powers. Aromatherapy oil works to calm and soothe both the body and the mind. There are many ways and locations to use aromatherapy oils.

The bath tub is a common place where women go to get a way from it all for a short period of time. Add several drops of aromatherapy oil and soak for at least 20 minutes. Rosemary and Lavender are great aromatherapy oils to help you relax.

Probably the most common method of using aromatherapy oil is the art of massage. The oil allows the massagers hands to glide smoothly and easily all over the body. As the oil is absorbed into the skin, the person getting the massage is able to relax. This is a great way to relieve stress and feel rejuvenated. For some people, a massage with aromatherapy oil excites them and increases their sexual urges. A massage with aromatherapy oil is a great way for a couple to spend a romantic evening together.

For someone who suffers from chronic pain, a compress filled with aromatherapy oils and hot water does wonders. A compress of aromatherapy oil and cold water can help relieve a headache. Inhaling aromatherapy oil can help relieve your sinuses as well as relieve stress. Add a few drops to a bowl of boiling water or to a vaporizer.

There are many ways to create aromatherapy oils. Steam Distillation is used to extract the oil. This process is quick and effective for extracting large amounts of aromatherapy oil in a short amount of time. The use of steam can reduce the potency of some aromatherapy oils.

Hydro Distillation involves using water to boil the plant in an effort of extracting the aromatherapy oil. This method is commonly used for hard herbs and plants including nuts, woods, and roots. You have to be careful with Hydro Distillation because if you allow the water to get too hot or boil the plants and herbs too long your aromatherapy oils will have a burnt smell that isn’t effective.

The newest and most effective way to extract aromatherapy oil is the process of Super Critical Carbon Dioxide Method. Carbon dioxide is used with high pressure to extract the aromatherapy oil. This is very effective and very fast. This method gets the most oils from the plants and herbs. It is also very inexpensive and fast.

The use of aromatherapy oils for physical and metal reasons is not new. It has been used for centuries by many cultures. It is a good idea to get a book on aromatherapy oils or do some research on the internet to find out the best aromatherapy oil for your particular needs. Some help you relax or get rid of stress. Others can make your body feel better. Regardless of how you use it, you can find some relieve from the ailments and the elements with aromatherapy oil.

Synergy Blends- (Aphrodisiac, Breathe Easy, Meditation, Renew, Relaxation, Stress Relief) Top 6 Basic Sampler Pack 100% Pure Essential Oil Gift Set- 6/10 ml

• Includes Aphrodisiac, Breathe Easy, Meditation, Renew, Relaxation & Stress Relief- 6) 10 ml bottles
• Our top seller! Comes with a great 45 Ways to Use essential oils brochure inside. All oils are 100% Pure Therapeutic Grade in glass bottle and euro dropper lid. Product comes wrapped as shown in picture, perfect to give as a gift or enjoy yourself.
• All Edens Garden products are 100% Pure Therapeutic Grade. Click on the “Other products by Edens Garden” link at the top of this page to view full product range
• If looking for a alternative sets, please see Edens Garden Ultimate Set (32/ 10 ml), Beginners Best of the Best Set (14/ 10 ml), Top 6 Set (6/ 10 ml) or Supreme Set (64/ 10 ml)
• Edens Garden collection includes the following 118 oils- Allspice, Angelica Root, Anise Star, Aphrodisiac blend, Basil, Bay, Bergamot, Birch, Black Pepper, Blood Orange, Breathe Easy blend, Cajeput, Camphor, Cananga, Caraway, Cardamom, Carrot, Cassia, Cedarwood, Chamomile (German), Chamomile (Roman), Cinnamon Bark, Cinnamon Leaf, Citronella, Clary Sage, Cleaning blend, Clementine, Clove, Cocoa Absolute, Cognac, Copaiba, Coriander, Cumin, Cypress, Cypriol, Davana, Dill Weed, Elemi, Eucalyptus, Fennel, Fir Needle, Frankincense, French Lavender, Galbanum, Geranium, Ginger, Grapefruit, Helichrysum, Ho Wood, Hydacheim, Hyssop, Invigorate blend, Jasmine Absolute, Juniper Berry, Kanuka, Key Lime, Lavender, Lemon, Lemon Eucalyptus, Lemon Myrtle, Lemongrass, Lime, Litsea, Mace, Mandarin, Manuka, Meditation blend, Melissa, Myrrh, Myrtle, Neroli, Nerolina, Niaouli, Nutmeg, Oregano, Origanum, Palmarosa, Palo Santo, Parsley, Patchouli, Penny Royal, Peppermint, Peru Balsam, Petitgrain, Pimento, Pine, Ravensara, Relaxation blend, Renew blend, Rose Absolute (Bulgarian), Rose Absolute (Moroccan), Rose Geranium, Rosemary, Rosewood, Sage, Sandalwood (Australian), Sandalwood (Indian), Sensation blend, Spearmint, Spikenard, Spruce, Stress Relief blend, Sweet Marjoram, Sweet Orange, Tagates, Tangerine, Tansy, Tarragon, Tea Tree, Thyme, Turmeric, Valerian, Vanilla, Verbena, Vetiver, Wintergreen, Yarrow and Ylang Ylang.

Oils in blends are- Aphrodisiac (Ylang Ylang, Patchouli, Sweet Orange, Lavender, Sandalwood & Jasmine), Breathe Easy (Peppermint, Rosemary, Lemon & Eucalyptus) Meditation (Ylang Ylang, Patchouli, Frankincense, Clary Sage, Sweet Orange & Thyme) Relaxation (Lavender, Marjoram, Patchouli, Mandarin, Geranium & Chamomile) Renew (Frankincense, Tea Tree, Rosemary, Lemon, Eucalyptus & Sweet Orange), Stress Relief (Bergamot, Patchouli, Blood Orange, Ylang Ylang & Grapefruit),

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by Rjabinnik and Rounien

Question by i wonder: essential oils?
ive heard lately about essential oils and how different combinations ahev different effects on relaxation and how they should be applied in certain percentages…..

does anyone have a clue, where i can buy them ,and where i might be able to get some good guide on how to use them online…???

im talking about oils for message and the ones for the bath as well

Best answer:

Answer by sammy
the Body Shop or Holland and Barrett

Add your own answer in the comments!

Top 6 100% Pure Therapeutic Grade Basic Sampler Essential Oil Gift Set- 6/10 ml (Eucalyptus, Lavender, Lemongrass, Orange, Peppermint, Tea Tree)

• Includes Eucalyptus, Lavender, Lemongrass, Peppermint, Sweet Orange & Tea Tree- 6) 10 ml
• Comes with a great 45 Ways to Use essential oils brochure inside. Product comes wrapped as shown in picture, perfect to give as a gift or enjoy yourself
• All Edens Garden oils are 100% Certified Pure Therapeutic Grade Essential Oil- no fillers, additives, bases or carriers added.
• Other great set offerings- Edens Garden Ultimate Set (32/ 10 ml), Beginners Best of the Best Set (14/ 10 ml), Basic Care Essential Oil Kit (10/ 10 ml), Supreme (64/ 10 ml), Holiday Set (6/10 ml) All sets comes in gift box, ready to give.
• Edens Garden collection includes the following 118 oils- Allspice, Angelica Root, Anise Star, Aphrodisiac blend, Basil, Bay, Bergamot, Birch, Black Pepper, Blood Orange, Breathe Easy blend, Cajeput, Camphor, Cananga, Caraway, Cardamom, Carrot, Cassia, Cedarwood, Chamomile (German), Chamomile (Roman), Cinnamon Bark, Cinnamon Leaf, Citronella, Clary Sage, Cleaning blend, Clementine, Clove, Cocoa Absolute, Cognac, Copaiba, Coriander, Cumin, Cypress, Cypriol, Davana, Dill Weed, Elemi, Eucalyptus, Fennel, Fir Needle, Frankincense, French Lavender, Galbanum, Geranium, Ginger, Grapefruit, Helichrysum, Ho Wood, Hydacheim, Hyssop, Invigorate blend, Jasmine Absolute, Juniper Berry, Kanuka, Key Lime, Lavender, Lemon, Lemon Eucalyptus, Lemon Myrtle, Lemongrass, Lime, Litsea, Mace, Mandarin, Manuka, Meditation blend, Melissa, Myrrh, Myrtle, Neroli, Nerolina, Niaouli, Nutmeg, Oregano, Origanum, Palmarosa, Palo Santo, Parsley, Patchouli, Penny Royal, Peppermint, Peru Balsam, Petitgrain, Pimento, Pine, Ravensara, Relaxation blend, Renew blend, Rose Absolute (Bulgarian), Rose Absolute (Moroccan), Rose Geranium, Rosemary, Rosewood, Sage, Sandalwood (Australian), Sandalwood (Indian), Sensation blend, Spearmint, Spikenard, Spruce, Stress Relief blend, Sweet Marjoram, Sweet Orange, Tagates, Tangerine, Tansy, Tarragon, Tea Tree, Thyme, Turmeric, Valerian, Vanilla, Verbena, Vetiver, Wintergreen, Yarrow and Ylang Ylang.

A wonderful sample of the top 6 essential oils. For you…or to give as a gift.

List Price: $ 19.95

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by thepinkpeppercorn

These bath recipes are great for  healing alternatives. With each one of these recipes use 1 – tablespoon of oil , use medium warm water and soak 10 to 20 minutes. Take precautions with these herbs and do not use if you are allergic them .  ( skin rashes )  Enjoy, and keep a good stock of herbal oils.

Colds and flus :  Eucalyptus, thyme, lemon, and Rosemary

Depression :   lavender ,  basil, lemon balm, rose, neroli, patchouli, and clary sage

Nervousness :  geranium, lavender, clary sage , lemon balm, and orange

Pain :  rosemary, chamomile, ceyenne oil,  and ginger    

Stress :    neroli, lavender, chamomile 

Energizing :    rosemary, bergamont, and lime,

Tense Muscles :    rosemary, marjoram, lavender, and chamomile

To calm the Nervous System and to alloy the numerous complaints, Medicinal baths are especially helpful.

Valerian bath :   Pour 2-quarts ( 2L ) of water over 3.52 oz. ( 100 g ) of valerian roots ( tea ) bring to a boil, for 10 mins.( strain )  add to a warm bath and soak for 10 to 15 mins. Rest after bathing

oak Straw :   Pour 3 to 5-quarts ( L ) of water over 3.52 to 3.59 oz.  ( 100-150 g ) of cut up oat straws, boil for 20 minutes, strain and add to warm bath water. Soak for 10 to 15 minutes.

hops :    3 quarts ( 1L )of boiling water , 1.7 oz.( 50 g ) of hop cones,bring to a boil, and let steep for 20-                              minutes. Strain and add to warm bath

Lavender :          1 quart of boiling water ,1.7 oz. to 2.11 ounces of lavender flowers ( 50-60 g ), steep 20                                           minutes.strain into bath water.

     Always do a skin patch test when trying new herbs, just to be on the safe side.I will Add more later, stay tuned for more great recipes!

by Homeocast

Question by BlueEyed: Homeopathy?
Who can tell me what chance do I have to cure myself of heavy depressions and anxieties by means of homeopathy? And how much time could it take?

Best answer:

Answer by oldtimekid
There are also some supplements that can help with stress and relaxation, which helps a lot of people with their depression. There is St. John’s Wart, SAMe, some B-Vitamins, GABA, Ashwagandha, and L-Theanine.

The most popular things for general relaxation are Valerian, Chamomile, and Hops…. but some people actually wake up when they take these and are just very relaxed.

If you’re looking more for sleep, there’s Melatonin, L-Tryptophan, 5-HTP, Scullcap (an herb… it just sounds bad), L-Taurine, and Passionflower are all very popular to help people sleep naturally.

Know better? Leave your own answer in the comments!

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Spotlight: Homeopath Dr Nidhi Digwa
Homeopathy is a kind of medical therapy that gives you relief in order to improve your health. It is especially popular in India, and is considered an effective, and cheaper, alternative to mainstream treatment by many. Some also believe that it is …
Read more on Times of India