August 29, 2011

Aromatherapy Scents Questions Answered

Share

Linda asks…

What are some good aromatherapy scents to use for postpartum depression?

Chloe Adisson answers:

Get yourself a good b complex vitamin that will help tremendously

Sandy asks…

What are some good aromatherapy scents for a man?

Chloe Adisson answers:

Let’s see… Geranium, lime (excellent), Amyris, hint of cedar (can be sensitizing), fir, jasmine, any of the woody or deeply scented tones.

I love a man in essential oil, wow. Lime with geranium and just a hint of jasmine, so nice… But not for a girl.

Donald asks…

Which aromatherapy scents are best for people who want to lose weight?

Chloe Adisson answers:

Really sweet ones, like Ylang Ylang. Vanilla smell also helps to curb sweet cravings. However aromatherapy is not designed to do this, get a decent diet, and once our diet is well balanced and when you got your nutritional status up, you should not crave sweets any more. Then you can start to reduce your serving sizes, not changing the composition of your diet, only the quantity, and the weight should reduce. Do not say “lose weight” because then subconsciously will look for it till you find it again (and put it back where it was)

Sharon asks…

What are the aromatherapy scents?

Well I want to get some candles but I know that like different scents work for different things like for example some scent = stress relief. Stuff like that and I want alot of scents for alot of different things. If you know any could you please help me. Thanks for reading!
-Nat

Chloe Adisson answers:

Hyssop – Hyssop has been around for centuries. It has healing properties that have been used by many throughout the years. It helps with cold and flu. It can also be used as a skin-improving agent, helping fight against blemishes.

Jasmine – Relaxing and soothing properties. Sometimes used as an aphrodisiac.

Basil – Helps with concentration. Also used in a wide variety of health conditions such as, upset stomach, headaches and flatulence.

Chamomile – Used to promote sleep, relaxation and meditation.

Sandalwood – This is still burned in many homes today in incense form. A very sweet woody scent helping promote relaxation and spiritual harmony. Also, help with dry hair and skin.

Rose – There are many different types of roses. They all have some differences in healing properties. Rose is known for its soothing and calming abilities. It can also help with various skin problems.

Peppermint – A true energizer. Often used to combat fatigue and muscle aches and pains.

Eucalyptus – Powerful decongestant. Used for centuries to help with cold symptoms. It also has antiseptic qualities.

Ginger – An energizing scent, ginger is widely used to help with nausea.

Nutmeg – Used by some to help with sleep and indigestion.

Joseph asks…

Anyone know a good web site that list aromatherapy scents and what they are typically for stress, energy?

Chloe Adisson answers:

Www.aromaweb.com

Powered by Yahoo! Answers

Share
Return to Alternative Herbal Medicine Tags:
Permalink • Print • Comment

August 24, 2011

Detoxify Liver Questions Answered

Share

Ken asks…

Detoxify Liver?

What is a reasonably good way to detoxify my liver? I feel I have some questionable symptoms (chronic rashes, sinus infections, breakouts, fatique, strange food reaction, strange taste in my mouth all the time) that may mean I need to take care of my liver (?) Anyone know a way I can do that?

Chloe Adisson answers:

I don’t see any way in which these very vague symptoms could be related to liver disease. Perhaps you became scared after reading something about liver detox? Sorry, but there simply is no justification for detoxification.

Chris asks…

How does the liver detoxify blood and maintain glucose balance?

Chloe Adisson answers:

The liver takes toxins that our body makes or that
come into the body and converts them to a non
toxic form that the body can easily dispose of.

Let take alcohol, as an example.
The liver usings it’s cells enzymes, will convert
alcohol first into acetaldehyde, then into acetate,
and then into CO2 and water.

What happens when a person consumes too much
alcohol, the liver cannot convert it fast enough pass
the first stage and it becomes toxic to the liver cells
and can cause damage to them.
This is an example of a possible toxin coming into
the body.

Now for an example of a toxin made in the body.
When we use proteins in our body, a byproduct is
formed. That is ammonia. The liver would normally
take this ammonia and convert it in urea for the kidneys
to pick up and remove it from the body in the urine.
People who have liver disease where the cells of the
liver have died off, this function doesn’t happen
efficiently and so the ammonia stays in the blood and
goes into the brain and causes confusion and disorientation.

So, you can see that the liver handles toxins in the body.
…..
When we eat, the foods are broken down into fats,
carbohydrates, and proteins (amino acids). These
are absorbed into the blood from the intestines and
go to the liver. Our cells use glucose as its main
source of energy. So, the liver will supply this
glucose to the body, even by converting the carbohydrates
first, the proteins second and the fats third into glucose.
If the cells have enough energy, the liver will then convert
the glucose into glycogen and be stored in the liver till
it is needed. It is converted back to glucose when the
cells need more energy (usually between meals)

.

Mark asks…

Im in the Uk what type of Milk thistle would you recommend to detoxify liver and support bile production? The?

ones from the supermarkets dont contain enough of the active ingredient.
thanks

Chloe Adisson answers:

Total poppycock. The liver is the organ that deals with toxins, you cannot detoxify it! Unfortunately the whole concept of detox is an urban myth. It is based solely on the irrational rants of constipated Edwardians who refused to eat vegetables as the considered them food only fit for the lower classes to consume. As a result they had little option but to spend their time taking laxatives and purgatives and giving themselves enemas. Provided you have not already done too much damage to your body, your liver and kidneys will deal with problem of removing toxins from your body, as that was what they were designed to do. After that, tomorrow is the first day of the rest of your life and you can start afresh.

Steven asks…

What is the best way to detoxify ones liver? And what are the benefits?

Chloe Adisson answers:

Dandelion tea works wonders on a sluggish liver (the primary filtering organ of the body), gall bladder (which produces bile to assist the digestion of fatty foods) and spleen ( an organ producing new red blood cels), and it also encourages bowel action and reduces fluid retention. Drinking Dandelion tea is one of the most ways to detox your body, because it stimulates digestive enzymes and bile to allow the easier metabolism of fatty foods.

Dandelion leaves, alfalfa, aspargus, celery and vitamin B6 can all work as natural diuretics.

Dandelion tea is excellent for ridding the body of excess fluid because, as the tea leaves contain high amounts of potassium, the body is not depleted of this important mineral through the diuretic effect of the tea?

Ensure, for therapeutic purposes, that you buy organic Dandelion leaf as the commercial or teabag varieties have had so much of their essential oils pulverised from them. Another reason to use organic is one of the properties of the Dandelion plant is to absorb metal pollutants from the atmosphere ~ as such organic really is essential. Add honey to taste if you like as the taste can be quite bitter ….. Or lemons or limes if you like the tartness?;

2 – 3 teaspoons per teapot would be sufficient?By buying the organic variety, the essential oils are still so potent that the spent leaves could be reused 2 – 3 times ~ simply refill the pot with hot water and rebrew for 15 – 20 minutes.?

Limit your intake of Dandelion tea to a period of say 2 – 3 weeks at a time …….. Have rest periods in between using it ?

Perhaps this link may be of use to you ~

http://www.detoxaustralia.com.au/supplementing_your_diet.htm

Water, water water …. Ensure that you also hydrate your body properly with at least 2 – 3 litres of water per day as nothing substitutes for pure fresh water?

Try to cut back on dehydrating drinks such as coffee, tea, sodas and soft drinks and alcohol (if you drink any of these) as they will not only dehydrate you terribly but also rob you of your essential B complex of vitamins.

Take a multi B complex supplement also…. To support healthy immune, neural and digestive functioning…… Great for bolstering your body to deal with life’s every day stressy situation …. Get one including all the B’s ie ~ B1, B2, B3, B5, B6 andB12 etc. As they all work best as a group. Don’t buy any of the B complex of vitamins individually but rather as a whole group, unless specifically told to do so buy a nutritionally oriented physician or naturopath ?

Please also ensure that you consult with a nutritionally oriented physician or naturopath or herbalist before using Dandelion herb if you are pregnant or breastfeeding and do not use on infants or young children ?

Try to cut out all junky and pre packaged foods and eat food as freshly and as close to its natural state as you possibly can…… Pump your intake of leafy and green vegies (rich in magnesium and foods rich in magnesium will help to bolster healthy nerve and muscle functioning thus aiding in any issues with constipation you may have), vegies, fresh fruits, wholegrain cereals and breads, cold water fishes (also rich in magnesium) and organic lean meats ?

Hope this info helps you a bit?

Good health to you & yours?

CHEERS
?

Betty asks…

what is the best way to naturally detoxify your liver?

Chloe Adisson answers:

The best (and easiest and cheapest!) thing you can do is to eat a diet of at least 75% raw foods. (Fruits, vegetables, nuts, seeds, fresh juices, lots of filtered water.)

Keep the colon clean to facilitate toxin elimination from the liver: Eating plenty of raw fibrous vegetables, like carrots, celery and cauliflower, will sweep out your colon nicely.

Foods high in Vitamin K (leafy greens, alfalfa sprouts) are especially beneficial.

Eat plenty of raw almonds, Brazil nuts, coconut, walnuts, cashews, sunflower seeds, or pumpkin seeds. These contain arginine, an amino acid which helps to detoxify ammonia, a by-product of protein digestion which accumulates in the liver.

Avoid processed foods, red meat, alcohol, caffeine and medications where possible.

Powered by Yahoo! Answers

Share
Return to Alternative Herbal Medicine Tags:
Permalink • Print • Comment

August 13, 2011

Aloe Vera Juice Benefits Questions Answered

Share

David asks…

Aloe Vera Juice Benefit? What are the Benefits of Drinking Aloe Vera Juice?

I would like to know for sure what are the health benefits for drinking aloe vera juice. I need solid comments and no BS, please. I found a website that gave me lots of information at http://squidoo.com/aloe-vera-juice-benefit
but want to hear what others have to say. thanks in advance.

Chloe Adisson answers:

The website you mentioned is an awesome site. I can’t think of any more information that you might need.

My own personal experiences with aloe vera juice has been great. It has cleared up my IBS symptoms, helped me to lose weight and has healed my stomach ulcers.

Store bought aloe juice is not as potent as making your own, so I would suggest to review the site you mentioned a learn how to juice the plant yourself.

Another good site is http://www.aloeandyou.com

Here are just a few more tips that you might like:

Here is a list of the top ten benefits of drinking aloe vera juice:

1. Detox

With our stressful lives, the pollution around us and the junk foods we eat, we need to detox and cleanse our systems. Drinking aloe vera juice provides a rich cocktail of vitamins, minerals and trace elements to help our bodies deal with everyday stresses.

2. Natural Immune Support

Aloe vera is full of anti-oxidants – natural immune enhancers which fight free radicals within our body. Free radicals are thought to cause various ailments, as well as speeding up the ageing process. Drinking aloe vera juice regularly gives the body a continual supply of anti-oxidants, which may boost and enhance the immune system.

3. Healthy Digestion and Digestive Problems

A healthy digestive tract ensures that nutrients from the foods we eat are absorbed fully into our bloodstream. Aloe vera juice has natural detoxifying abilities. Drinking aloe vera juice seems to improve bowel regularity and increases protein absorption, while at the same time decrease unfriendly bacteria and yeast – all naturally. Aloe vera has shown it can help reduce and soothe heartburn and other digestive upsets.

4. Reduces Inflammation

Aloe vera juice contains 12 substances which can slow down or inhibit inflammation, without any side-effects. Some people say that drinking aloe vera juice helps with their stiff, swollen or painful joints.

5. Regulates Weight and Energy Levels

Aloe vera juice naturally allows the body to cleanse the digestive system. Our diets include many substances which can cause lethargy and exhaustion. Taken regularly, aloe vera juice ensures a greater feeling of well-being, allowing energy levels to increase and helps maintain a healthy body weight.

6. Daily Dose of Vitamins & Minerals

Aloe vera juice contains vitamins A, B1, B2, B6, B12 (the aloe vera plant is one of the few plants in the world to contain vitamin B12), C, E, Folic Acid and Niacin. The human body cannot store some of these vitamins, so we need to supplement them regularly through our diet. The minerals found in aloe vera include Calcium, Sodium, Iron, Potassium, Manganese, Copper, Zinc, Magnesium, Chromium.

7. Collagen and Elastin Repair for Healthy Skin

Drinking aloe vera juice adds a rich supply of raw materials to your diet, which can produce and maintain really healthy skin. The skin replaces itself every 28 days. Using the nutritional building blocks of aloe vera, the skin can use these nutrients daily to help combat the effects of ageing. Aloe vera also helps in soothing minor burns, cuts, scrapes and skin irritations.

8. Amino Acids

The human body requires 20 amino acids to build protein; 8 of these amino acids are ‘essential’ which means the body can’t make them itself. Aloe vera contains 19 of these amino acids, and 7 of the essential amino acids. So drinking aloe vera juice tops up your body’s daily supply.

9. Dental Health and Hygiene

Aloe vera is extremely helpful for your mouth and gums. As well as its natural anti-bacterial and anti-microbial actions, it contains vitamins and minerals which promote cell growth and healing. There are some toothgels available which contain a high level of pure aloe vera, which may help with bleeding gums and mouth ulcers.

10. Better than Supplements

Recent research has shown that adding good foods to our diets, with naturally occurring vitamins and minerals, is far better than adding supplements alone. The good news is that Aloe Vera juice is considered a food, rather than a manufactured supplement, so our bodies can absorb all the nutrients more easily, and utilize them more effectively.

The have long been known. It has been used historically as a soothing balm, applied externally for cuts, scrapes and burns. Modern uses of aloe vera are extensive.

The health benefits of aloe vera taken internally include: improved circulation, regulation of blood pressure, promotes healing of bones and joints, strengthens the immune system, defends the body against bacteria, heals internal tissue damage, heals ulcers, improves and even eliminates constipation, blood sugar regulation, and reduces itchiness in psoriasis helping it to heal.

Drinking two to four ounces a day is all that is required to gain the many benefits of aloe vera juice. If you drink it daily, aloe vera can aid your digestion, improve your circulation and det

Helen asks…

What are some benefits to Aloe Vera juice?

What’s all the hype about Aloe Vera juice?

Chloe Adisson answers:

Aloe vera was the big thing back in the days dating far back from queen cleopatra. Supposedly she used aloe vera extract for her hair and skin. Aloe vera was also used to treat wounds back in the day.

Sandy asks…

What are the benefits of Aloe Vera Juice? Will it help me lose weight and constipation?

Any info you may have is much appreciated. Thanks very much.

Chloe Adisson answers:

Taking in aloe vera juice will cure constipation like ::snaps fingers:: that!
has more to do with eating right–not restricting–and exercising right…but the juice will help because it will help things moving along inside!

Carol asks…

benefits of drinking aloe vera juice?

my sister bought me a gallon of organic no sugar added aloe vera juice and told me to mix it in with other drinks. I heard it has really good health benefits but what are they? Is it true it helps to detox the body and clear up your skin?

Chloe Adisson answers:

Aloe vera juice is said to be one of the finest body cleansers, cleaning morbid matter from the stomach, liver, kidneys, spleen, bladder, and is considered the finest, known colon cleanser. Studies have shown that it is healing and soothing in the relief of indigestion, stomach distress and ulcers. People claim relief from arthritis, bladder and kidney infections; leg cramps, constipation, hemorrhoids, insomnia, and for vaginitis, it is said to be an excellent vaginal douche. An excellent internal tonic for energy and well being Aloe juice may add greatly to the strength of the food fed, digestive tract, skin, and overall good health and happiness.
I drink aloe vera juice almost every morning before my coffee.
Its a good cleansing and i feel it like a “band aid” for my stomach. Organic ,is the best choice.

Mary asks…

Has anyone used Aloe Vera for its health benefits? If so have you had good results?

I have read good reports for the benefits of Aloe vera juice on the internet and Im thinking of using it for my digestive problems. I want to get some testimonies on its uses,thanks.

Chloe Adisson answers:

You have not read much at all. It’s for skin care.

Powered by Yahoo! Answers

Share
Return to Alternative Herbal Medicine Tags: , ,
Permalink • Print • Comment

August 3, 2011

Hcg Diet Drops Questions Answered

Share

Michael asks…

HCG Diet Drops question about what food to eat?

I am about to start the HCG diet drops and I know im supposed to eat only 500 calories a day but what kinds of food can I eat? I know it says I cant eat any dairy and I have to drink ALOT of water. If you did this diet what kind of foods did you eat give me an example of what you ate for breakfast, lunch and dinner. Also are you supposed to hold the drops under your tongue for a minute?

Chloe Adisson answers:

Hi Liza ,
I don’t know why nobody is telling you HCG products for were banned a week ago by the FDA. (fda.org)
See the link below.
Second, 500 calories per day is too low. You are consuming muscle weight with that low a calorie intake, not excess fat. That is why the diet always fails when people go off of it.
Be smart!
Healthy diet and exercise will work every time.
I hope you make the right decision.

Mark asks…

Any one had good sucess on the hcg diet drops?

this is my second week on the hcg diet drops and my first week I lost 15Lbs. Its now been four days and I’ve only lost 2Lbs. Does anyone know why? I’ve been following the protocal to the letter…HELP

Chloe Adisson answers:

I have been on the HCG diet for 4 weeks now. I purchased them online via prohcgdiet.com .I have lost 16 lbs and I have never felt so much energy and clarity of mind. I used to wake up at 10 and drag all day. Now I get up at 6 am ready to start my day. I never dreamed that would be a possibility for me, although I have tried many times in the past. I have tried every diet I could get my hands on and for each and everyone one of them I was ALWAYS starving and would do exactly as you mentioned above GORGE! But with the injections I am not hungry at all and have a hard time eating all the food although it is stressed that I must. I am not losing as much as most do but I am happy because I am STICKING to it! I always give up and forget about it and eat everything I see and want for a long time. I am not morbidly obese but was right on the line of Obese and now I have just improved my life with the weight loss that I haven’t been able to do before

David asks…

Is there anyone with experience with both prescription AND homeopathic hCG diet drops? What’s the difference?

I study hCG clinically here in Canada and have found similar results with both. I find that what makes the biggest difference is how often that you take hCG. Whether the hCG is prescription or homeopathic didn’t seem to make a difference.

I also find that the prescription drops yield more weight loss than prescription injections.
What are your findings?

Chloe Adisson answers:

Homeopathic HCG drops are Sub lingual, are administered orally under your tongue, and should NEVER be injected. HCG drops are to be taken 10 drops at a time, 3 times a day, and under your tongue for at least 2 minutes with the residue then swallowed. The alcohol in our HCG is meant to open the capillaries under your tongue so it can be absorbed directly into your bloodstream.HCG drops are more concentrated then other drops on the market so you only need to take them 3 times a day. If you look for the details then go through

http://hcgbottle.com/

www.weightloss.org/,
www.hcgdiet.com/ are some of the famous homeopathic HCG distributors Which provides all informations through online. Although HCG is primarily found in women, it is a completely natural hormone, and its primary function of burning fat works the same in both men and women.

Steven asks…

Has anyone used the HCG Diet Drops? If so what were your results?

I’ve met and talked to people who drop about 2 pounds a day for about 3-6 weeks *just depends how long you take drops) Your on a 500 calorie a day diet. I was wondering how these worked for you, what your results were and where and how much you got your drops for!

Chloe Adisson answers:

I know my sister just bought some HCG today. But she hasn’t received her HCG yet so I don’t know if they work? I have read stories online but I don’t know if any of them are true. She bought it from Yipiz only because they have a money back guarantee. I don’t know if HCG works but I guess I will find out when my sister finishes. Best of luck! :)

Daniel asks…

How do you take the hcg diet drops?

I had purchased hcg and would like to take it for the first time. But the dropper doest tell u how much to take at a time. How much are do u take at a time how full should I fill it.

Chloe Adisson answers:

Start your diet! The first few days will be hard, as you will have found out from you research. Keep sticking closely to the protocol and you will see amazing results! Many people lose over a pound a day. This rate of weight loss usually only last about 2 months and will taper down slowly. Keep taking the HCG Drops until you are happy with the results.

Do the maintenance! If you do not want gain back the weight you need to stick to the maintenance plan. Make healthy lifestyle changes to ensure you can continue to enjoy your slim body for years to come!

Powered by Yahoo! Answers

Share
Return to Alternative Herbal Medicine Tags:
Permalink • Print • Comment

July 30, 2011

Herbal Treatment For Adhd Questions Answered

Share

Jenny asks…

ADHD diagnosis?

My son has recently been diagnosed with ADHD. He was prescribed Ritalin at the drop of a hat, but after reading about the medication, and seeing the look of horror on people’s faces when I told them, I have decided he wont take it. I have ordered something called Synaptol, which is some herbal treatment for ADHD, it sounds good, but I have no idea. My son is also going to visit a complementary health centre tomorrow, but I just wondered if anyone has any views or can recommend anything I can try. I dont want to go down the Ritalin road, it sounds like a really gruesome drug.

Chloe Adisson answers:

Very long answer.. And I promise it is not a cut and paste quickie.. (I hate those)

First of all… Awesome :) good for you!
Finally a parent on this planet with some common sense.
Drugs are drugs and more parents should be encouraging their kids to stay away from them..
I am certainly not a doctor, but I can’t understand the logic of giving a brain stimulant to a person with hyperactivity issues.
A child has a brain that is naturally growing and developing.. Adding a bunch of synthetic chemcals seems to only complicate matters. The behavior may change for the better.. But does the improvement justify the potential damage? Personally, I don’t think it does. I am sure there are a small percentage of kids out there that need some kind of drastic treatment… Little things like not cleaning up your room when asked to, or not doing well on schoolwork should not be interpretated as an indicaton that medical treatment options are mandatory and risky steps should be taken immediately.
Most behavioral issues fall under the responsibility of the parent or teacher, but it seems that psychiatrists are far too willing to offer everyone the easy way out of this responsibility by dropping a label on these kids and drugging them up so they will conform. And that is just sick.
I was doing some research for my sister and found another option for online while I was looking through alternative medicines for my nephew last year.. It is probably very similar to what you have found.

Http://www.vaxa.com/ADD_alternative_treatment_remedy.cfm

He is 13 now.. Seems to be doing better. A lot of his issues are stress related.. His father has been in the service and away from home for the last 3 years.. It is rough on him. He also has some kind of odd dietary abnormality.. Naturally sensitive to certain foods. He is a very healthy kid with a great personality :)

I will also throw you a link to read up on some of the prescriptions that are being offered to children for a variety of afflictions. It is somewhat jaded and loaded with propaganda from the opposite perspective of the drug manufacturers. Really is a fascinating debate. And the questions left unanswered is the reason I am so against the idea that medication is solution.

Http://www.whale.to/drugs/whitaker.html

The reality is that nothing can be done to cure the problem until the true cause for the problem can be determined. And right now everybody is guessing.. The drug companines are rushing to convince the public that they have the answer to it without a shred of conclusive evidence as proof of their statements. The FDA that approves the medications is majorly sponsored by the drug companies for their funding. (blatent conflict of interest). The psychaitrists are stuck in a position where if they don’t prescribe something, they are taking the risk that the parents will lose confidence in that entire section of the medical field. Everyone involved with the debate is horribly tainted by money.. And the kids are typically left with the negative consequences for the decisions made by the adults with the moral obligation to protect them. Alternative medicine may or may not be as .. But at least it is natural. That makes more sense to me as a first option.
I encourage you to get a couple opinions before you choose any course of action for your child.. The treatment options out there right now are very shady for these types of things. Not enough is known about it.
Research all you can on it.. There is a lot of good information out there from the perspective of the parents that are in a similar situation. Both sides of the debate have valid points.

A lot of it is a shift in society .. 20 years ago, the general perception would have been.. ‘ahh.. It’s ok.. He’s just a kid being a kid’ .. And today it is more like ‘wow.. Your kid is a spoiled brat.. You should really do something about it’
Same child.. Different decade.
Experimental drugs may always be an option, but try everything else first.. If an adult wants to be irresponsible and ruin their lives by being a drug addict.. So be it.. I am also a parent.. And my daughter would have to be VERY out of control for me to even consider it. Dangerous and destructive, yes.. I would consider it.. Anything less, no way.

In the interest of fairness, I will also give you the medical side of things and leave you to make your own informed decision..

Http://www.nimh.nih.gov/healthinformation/adhdmenu.cfm

This website will give you the clinical perspective on the affliction .. And symptom/treatment/prognosis information

http://www.drugs.com/condition/attention-deficit-disorder.html

This website will give you all of the prescription information for every drug that is FDA approved to treat ADD/ADHD.

Yes, there are a lot of things that anybody can say against what I have written.. But, you don’t have to be a doctor to understand that when the negative side effects of a drug show a 400-600% increased chance of occurence over placebo, you are taking an unnecessary risk. When that statistic comes down to reasonable levels and can be independently proven.. My opinion will change dramatically.

Mary asks…

what is the best known nonmedicinal treatment for ADHD?

herbal or nonherbal treatments for ADHD

Chloe Adisson answers:

A great deal of benefit is gained by removing all additives and preservatives from the diet.

There have been studies done to show that 80% of children with ADHD make huge improvements just by changing diet.

It means cutting out all fizzy drinks, all colourants (they are in many foods and drinks) , especially sunshine yellow. All additives.

Just use natural fresh foods, meat, fish, fruit and vegetables.

Laura asks…

What is the best alternative treatment for ADHD?

Herbal only. Liver, gal bladder cleanse. No drugs. Specific products please. Hoping to shorten my research a little.
Stop arguing that cleanses are bad. They are great if you know what you are doing. The right ones do work, unlike drugs that cure symptoms only. Cure your illness, not hide it.
Yes there is such a thing. I agree that usually it is bad parenting, in which this is somewhat. As a Foster parent I know your feeling all too well
True ADHD is usually caused by the mother eating and drinking too much sugar and caffeine. Stop drink mountain dew and whatever while pregnant. Stop smoking/drinking, dying hair. Sacrifice a little for your baby.

Chloe Adisson answers:

There have actually been a lot of studies that have shown that Fish Oil can help with ADD/ADHD. It seems too simple, and that may be one reason it wasn’t really looked at closely for this, but I wasn’t surprised it would help when I thought about it. The EPA and DHA in Fish Oil help with all sorts of things including heart health, skin health, and brain health. There was a good article at http://www.dailymail.co.uk/health/article-391503/Fish-oil-calms-children-better-Ritalin.html that covers some of this as well.
Give it a try… It’s economical, safe, and easy. Just make sure that the company you get it from uses Molecular Distillation because that’s currently the only safe way to remove any trace contaminants of any heavy metals. Of course, if you aren’t sure about the dosage or the benefits, you may want to consult with a holistic doctor, as they may have other additional options available to them.

There are also a lot of people who have found some relief from limiting sugar, artificial colors/flavorings, and going with less (or no) processed food to take away those possible causes as well. From research I’ve done, Fish Oil tends to help more, but both work even better together. Good luck and I hope I helped!

Donald asks…

ADHD herb called “alphanie” (sp?)?

I heard a doctor on TV talking about an herbal treatment for ADD/ADHD. He pronounced it “alphanie” but I don’t know the proper spelling, so I can’t look up any information about it. Has anyone heard of this treatment? Do you know how it is properly spelled? Thanks!

Chloe Adisson answers:

Not sure, but I’ve found this:

“Herbs and Supplements. A number of parents resort to alternative as an alternative to psychostimulants and other drugs. These products include- as St. John? ‘ s wort, ginkgo biloba, panax ginseng, melatonin, and pine bark extract. Based on existing evidence, however, none can be recommended, particularly for children.

Generally, manufacturers of herbal remedies and dietary supplements do not need FDA approval to sell their products. Just like a drug, herbs and supplements can affect the body’s chemistry, and therefore have the potential to produce side effects that may be harmful. There have been a number of reported cases of serious and even lethal side effects from herbal products. Always check with your doctor before using any herbal remedies or dietary supplements.”

There’s lots of sites on the net selling invented ‘cures’ to concerned parents. These are nothing more than modern snake oil, so be careful.

Daniel asks…

A miracle treatment?

My 5 yo son has been diagnosed with ADHD-combined type and ODD recently. Its been recommended to us to put him on medication. I have been doing some reading on the different types of available medications and I have to say, they ALL scare me! The side effects are atrocious with some of these medications. So, I have done some searching and came accross a herbal treatment called “Focus ADHD“. What caught my eye is the tons of testimonials on the site for this drug, and some of them (the testimonials) brought me to tears. Has anyone tried this herbal supplement/treatment? If so, did it work well? Did it have any side effects? Also, has anyone had TRUE success with any of the traditional meds prescribed for ADHD (such as Ritalin, Strattera, etc.)? Any advice or help is greatly appreciated, Thanks!
Some more info–This product comes with a “dietary strategy” for parents, and tons of parental advice. In addition to taking the supplement, it says to make the following diet changes-eliminate refined sugars, soft drinks, artificial preservatives, artificial colors and “bad fats” (like trans-fat). It also recommends plenty of exercise and claims to be 100% natural, and completely not addictive, its safe enough to take forever if need be. I also have made a doctor’s appointment for Monday morning to discuss this product. Judging by the great answers I have gotton so far, this supplement is definitely worth a try. Thank you so much!

Chloe Adisson answers:

Yes, diet is really important. Also, less time in front of the tv, computer, playing games etc.
Although it is disputed by some people now, I still believe white sugar, especially at the rate north americans consume it, is not a healthy thing. Many people are also reactive to food dyes, artificial chemicals, preservatives etc.
I’m so glad to hear you are not going the pharmaceutical route.
Please watch the eye opening video below, you may want to send it to your friends. As well as school officials, who have no business in making a medical diagnosis.
But to actually answer your question, I am not familiar with Focus ADHD.

Powered by Yahoo! Answers

Share
Return to Alternative Herbal Medicine Tags: , ,
Permalink • Print • Comment

April 6, 2011

7 Lose Belly Fat Diet Plan

Share

Many people ask, how can they specifically lose fat in the abdomen area? It really is tough to succeed with any diet program, people often find themselves getting stressed and anxious when they don’t see any results. However, there is a solution, and in this article you are going to learn some proven and successful steps on how to get rid of that big belly.

1. Healthy Oils: Olive oil, soybean oil, and canola oil have rich amounts of monounsaturated fats, that are essential in controlling your irregular food cravings. Furthermore, these are healthy oils that control cholesterol levels. Add them to your salads, or lightly cook your meals in these. However, ensure that you do not consume them in large amounts as they can become fattening.

2. This type of diet to burn belly fat is considered to be safe and it attacks your metabolism so that it triggers your fat to burn quickly. If your metabolism is high then you will have no problems burning that extra belly fat and it will help you be a healthier person.

3. As a consequence of a lack in nourishment and powerful feeling of hunger when you are dieting, your body would be accumulating more fat in a rapid manner. You can prevent fat accumulation by having 5 to 6 frequent small meals than the usual three larger meals.

4. You have to be grateful for your diet program that it is going to give you the results you desire. Be positive about the inclusion of fresh foods like vegetables and fruit, be confident about eliminating those saturated fats from your diet, and be excited about a new exercise routine,

5. Eggs: Before you say anything about eggs being high in cholesterol, read up on this piece of information. Studies have proven that those who eat eggs are more likely to lose weight. If you are concerned about the cholesterol levels, discard the yolk and include just the egg whites in your diet. Eggs are a great choice for breakfast in your diet.

6. Calorie shifting is new but one of the most ways to lose weight and it goes against most dieting methods. The plan basically allows you to eat more meals but you change the amount of calories for each meal.

7. Beverages that are carbonated and that are alcoholic contain high calorie content besides lacking nutrition. They also make your system store more fat by slowing down the process of burning fat. So, its better you switch to drinks such as acidophilus milk, fruit juices, vegetable juices, low-fat milk, vegetable soups, etc. These help you lose weight besides being nutritious.

Author is an online researcher on natural . Nutritionist. Click read more on how to lose belly fat, best way to get rid of belly fat.

View the original article here

Return to Weight Loss Tips

Share
Return to Alternative Herbal Medicine Tags: , , ,
Permalink • Print • 3 Comments

April 5, 2011

8 Cheap But Effective Acne Home Remedies

Share

Acne vulgaris or common acne can affect people from the age of 10 to well past 40. Acne is the result of oil building up in the pores of the skin. If the cells near the surface of the skin get blocked, oil can build up attracting bacteria and resulting in some type of inflammation. If the build up is near the surface the result is a pustule, if it builds up deeper in the pore, the result is a pimple or papule. Hormonal imbalance during puberty, menstrual cycle and pregnancy are often found to be responsible for increase in sebum production. Some people may get too many body acne due to genetic reasons. Poor hygiene, side effects of medicines and stress are the other major body acne causes in general. Fortunately, there are many home you can make to help clear up your acne.

1. Cucumber: Take a cucumber, cut it into small pieces and put it inside a blender to prepare a smooth paste. Apply it all over the affected part of the body and keep it untouched for at least 15 minutes and then wash off thoroughly with water. Cucumber cleans up the skin and makes it free from dirt.

2. Wash face daily with 1 part lavender essential oil to 10 parts water. Lavender is known for its antiseptic and anti-fungal properties. Use Lavender oil added to chamomile to treat eczema on the skin.

3. Wash skin twice a day with a mild cleanser. Over washing can lead to dry or irritated skin. Exfoliating scrubs and masks can be great to improve the skin quality, remove the outer skin layer and open pores. For acne treatment many chose glycolic or alpha hydroxyl acids can gently exfoliate the skin. Oatmeal makes a great natural treatment for acne.

4. Mix lemon juice with rose water. One lemon with same proportion of rose water will do. Apply it on your face and rinse it only after 30 mins. Constantly doing so will not only get rid of acne and pimples, but it also has the effect of lightening the skin blemishes.

5. Crush fenugreek leaves into a paste, and apply the paste over your face before going to bed to help prevent acne on the face. Wash off the fenugreek paste in the morning.

6. Eat Healthy Foods: Along with these body acne home remedies, you must keep a watch on what you are eating. Fatty foods, sugary foods, spicy foods often aggravate acne infection. Therefore, you must stay away for all such foods. Your diet should include plenty of fresh fruits and vegetables, whole grains, nuts and lean meat. Good amount of vitamins A, E and C is important for acne control. You should drink 8 glasses of water everyday. Water helps in elimination of toxins from various parts of the body including the skin surface. Thus it weakens the infection that causes growth of acne. It is not just good for treating the acne but helps in acne prevention as well.

7. Rub raw garlic on the affected area of skin. You can also eat three seeds of raw garlic once per day for about a month to help alleviate acne as well.

8. Even cooking condiments such as vinegar and salt have their uses as home remedies for acne. Mix the two together, before rubbing the mix over the pimples. Leave it there for some 10 to 20 mins before removing with lukewarm water.

By: caiArticle Directory: http://www.articledashboard.comAuthor is an online medical researcher on acne treatment and skin care. Click read more on acne treatment, overnight acne remedies.

View the original article here

Share
Return to Alternative Herbal Medicine Tags: , , ,
Permalink • Print • Comment
Made with WordPress and a search engine optimized WordPress theme • Myrna's List skin by Myrna Weinreich