Chloe Adisson answers:
The website you mentioned is an awesome site. I can’t think of any more information that you might need.
My own personal experiences with aloe vera juice has been great. It has cleared up my IBS symptoms, helped me to lose weight and has healed my stomach ulcers.
Store bought aloe juice is not as potent as making your own, so I would suggest to review the site you mentioned a learn how to juice the plant yourself.
Another good site is http://www.aloeandyou.com
Here are just a few more tips that you might like:
Here is a list of the top ten benefits of drinking aloe vera juice:
1. Detox
With our stressful lives, the pollution around us and the junk foods we eat, we need to detox and cleanse our systems. Drinking aloe vera juice provides a rich cocktail of vitamins, minerals and trace elements to help our bodies deal with everyday stresses.
2. Natural Immune Support
Aloe vera is full of anti-oxidants – natural immune enhancers which fight free radicals within our body. Free radicals are thought to cause various ailments, as well as speeding up the ageing process. Drinking aloe vera juice regularly gives the body a continual supply of anti-oxidants, which may boost and enhance the immune system.
3. Healthy Digestion and Digestive Problems
A healthy digestive tract ensures that nutrients from the foods we eat are absorbed fully into our bloodstream. Aloe vera juice has natural detoxifying abilities. Drinking aloe vera juice seems to improve bowel regularity and increases protein absorption, while at the same time decrease unfriendly bacteria and yeast – all naturally. Aloe vera has shown it can help reduce and soothe heartburn and other digestive upsets.
4. Reduces Inflammation
Aloe vera juice contains 12 substances which can slow down or inhibit inflammation, without any side-effects. Some people say that drinking aloe vera juice helps with their stiff, swollen or painful joints.
5. Regulates Weight and Energy Levels
Aloe vera juice naturally allows the body to cleanse the digestive system. Our diets include many substances which can cause lethargy and exhaustion. Taken regularly, aloe vera juice ensures a greater feeling of well-being, allowing energy levels to increase and helps maintain a healthy body weight.
6. Daily Dose of Vitamins & Minerals
Aloe vera juice contains vitamins A, B1, B2, B6, B12 (the aloe vera plant is one of the few plants in the world to contain vitamin B12), C, E, Folic Acid and Niacin. The human body cannot store some of these vitamins, so we need to supplement them regularly through our diet. The minerals found in aloe vera include Calcium, Sodium, Iron, Potassium, Manganese, Copper, Zinc, Magnesium, Chromium.
7. Collagen and Elastin Repair for Healthy Skin
Drinking aloe vera juice adds a rich supply of raw materials to your diet, which can produce and maintain really healthy skin. The skin replaces itself every 28 days. Using the nutritional building blocks of aloe vera, the skin can use these nutrients daily to help combat the effects of ageing. Aloe vera also helps in soothing minor burns, cuts, scrapes and skin irritations.
8. Amino Acids
The human body requires 20 amino acids to build protein; 8 of these amino acids are ‘essential’ which means the body can’t make them itself. Aloe vera contains 19 of these amino acids, and 7 of the essential amino acids. So drinking aloe vera juice tops up your body’s daily supply.
9. Dental Health and Hygiene
Aloe vera is extremely helpful for your mouth and gums. As well as its natural anti-bacterial and anti-microbial actions, it contains vitamins and minerals which promote cell growth and healing. There are some toothgels available which contain a high level of pure aloe vera, which may help with bleeding gums and mouth ulcers.
10. Better than Supplements
Recent research has shown that adding good foods to our diets, with naturally occurring vitamins and minerals, is far better than adding supplements alone. The good news is that Aloe Vera juice is considered a food, rather than a manufactured supplement, so our bodies can absorb all the nutrients more easily, and utilize them more effectively.
The health benefits of aloe vera juice have long been known. It has been used historically as a soothing balm, applied externally for cuts, scrapes and burns. Modern uses of aloe vera are extensive.
The health benefits of aloe vera taken internally include: improved circulation, regulation of blood pressure, promotes healing of bones and joints, strengthens the immune system, defends the body against bacteria, heals internal tissue damage, heals ulcers, improves and even eliminates constipation, blood sugar regulation, and reduces itchiness in psoriasis helping it to heal.
Drinking two to four ounces a day is all that is required to gain the many benefits of aloe vera juice. If you drink it daily, aloe vera can aid your digestion, improve your circulation and det