February 19, 2008

Hair Loss is a Major Problem

Many people are scared to become bald, both male and female. Many of them worry when they see an amount of hair in their basin after shampooing. But as a matter of fact, our hair naturally loses about 50-100 hairs. The hairs removed often stays on ou…

Source: HealthBuy.com

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November 4, 2006

Are You Gaining Weight?

So was I.  I gained over 20 pounds in 3 months and didn't know what was going on.  My eating habit hadn't changed but I was tired and exhausted all the time.  I even suffered from depression. The depression was to the point I wanted to cry all the time. The depression was so bad until I made an appointment with my doctor. I had blood work done and even an MRI but no real problems was found except an increased prolactin level. My doctor suspected an underactive thyroid but the test result didn't show it.  Being a nurse I know the symptoms of hypothyroidism but never put it all together.  After researching it out, blood test does not always show abnormal TSH.

Your weight gain could be caused by an under active thyroid or hypothyroidism. It afflicts millions of people every year. It is a result of a decrease in the production of thyroid stimulating hormone (TSH). The pituitary is the gland that produces this hormone. The thyroid regulates the metabolism which helps to control weight. Without TSH in inadequate amounts, weight gain occurs. Often hypothyroidism weight gain is overlooked or attributed to some other underlying ailment.

Although hypothyroidism is easy to treat, losing the weight is sometimes difficult. This is the problem I was having.  I had test work done which should a increased prolactin level but TSH was normal.  So I was not put on thyroid medication.  What I found to help bring my thyroid in balance was Thyromine.  Because of an underactive thyroid or sluggish thyroid, I was gaining weight uncontrollably. Thyromine has guglipid which is an ayruvedic medicine used to treat obesity,arthritis and lipid problems.

Gaining weight may not be your fault so don't be a victim. Get control over your weight, improve your thyroid function and start losing weight.  The holidays are around the corner.

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December 2, 2007

The Best Weightloss Program

With so many diet and exercise programs out there it can be difficult to decide on the best weightloss plan to use. Choosing a weight reduction program is no easy task but you can make a reasonable selection if you consider your goals and your lifestyle before jumping into what you may think is the best weight loss plan for you.

First of all you need to consider the core of your weight problem. Do you want to drop ten or twenty pounds? Are you fighting a life-long obesity problem? Is your weight associated with a recent pregnancy? Does depression or mood adversely affect your weight? In order to find the best weightloss program, it is crucial that you consider the source of your problem.

Depression is a serious matter. Rather than trying to find the best weightloss strategies to use a person who is depressed is better suited to research his mood condition. This individual may find that once the depression is treated, the pounds melt away. Treating the depression itself is often the best weightloss plan available.

A person who wants to drop some vanity pounds after giving birth would want to take a very different approach than someone who needs to lose a lot of weight that she has been carrying around for years and years. The best weightlosss program for one person may not be the best for another. The new mom could benefit from taking on a trendy six-week fat burning exercise program while the lifelong obese problem will need medical intervention.

Speaking of medical intervention, make sure that you talk to your doctor about the best weightloss program for you. You can save a lot of time and effort by simply asking your physician about which program would be best for you. Your doctor can help you start off in the right direction.

You doctor can also suggest whether you should start and exercise program. The best weightloss strategy for many individuals is to simply start a reasonable exercise routine. You may find that you don't really need to diet as long as you increase your activity.

Others would not benefit from the exercise approach. Some people are not healthy enough to engage in many exercise routines while others can injure themselves if they engage in rigorous activity. It is always a good idea to talk to your doctor about the best weightloss program for your needs and lifestyle.

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December 1, 2007

Finding the Best Weight Loss System

So it's no secret anymore that America is one of the most overweight countries today. Our weight issues have been a hot subject in the media and news for several years now, and new trendy diets and weight loss programs have been spawning out of control. If you are like many millions of other Americans and are overweight, you're probably very interested in finding the best weight loss system possible. Are these new trendy diets the way to go? What about medication, or even surgery?

The rise in the use of both medication and surgery is to me a little scary. While they are both the best weight loss methods with respect to losing weight fast, they are also the most risky, and have vastly more side effects and dangers compared to dieting and exercise programs.

Surgery, whether it's liposuction or a gastric bypass, is always inherently risky. While liposuction is definitely the safer of the two common forms of weight loss surgery, it remains very expensive, and can leave you with a pretty vicious scar. Gastric bypasses are more drastic, and can lead to serious tissue damage, medical conditions and nutrient deficiencies. So surgery is the best weight loss procedure in that it gets the weight off fast, but because of its danger and high cost, it really should be reserved for people that suffer from obesity that is causing serious and immediate adverse health effects.

Medication is less drastic than surgery, but not by a lot, and in itself has plenty of dangers associated with it. Regardless of what you hear advertised, any drug or ?herb' that suppresses your appetite will have some potentially harmful side effects, and shouldn't be taken without talking to your doctor first. As tempting as they may be, medications aren't the best weight loss method for most people, and should be reserved for more serious forms of obesity.

Unfortunately, its good old diet and exercise that is the best weight loss method in the end. The good news is our understanding of both diet and exercise is improving. We now know that starving yourself is not the answer. Actually, studies today are showing that the best weight loss diets are the ones that encourage you to eat a lot and often, but stick to healthier foods. Foods high in fiber, vegetables, lean protein, and low fat, eaten throughout the day will help you maintain a high metabolism. If you're hungry, eat! Starving will slow down your metabolism considerably, so keep eating but just eat healthy things.

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October 9, 2007

Age Related Macular Degeneration

As we grow older we begin to feel the effects of aging. Sometimes we can see the effects as well. Age related macular degeneration is a condition that causes dark spots in your immediate vision. The result of the blind spots is kind of like the opposite of tunnel vision.

When you have tunnel vision you can only see what is directly in front of you. When you have age related macular degeneration you have a dark hole in the area immediately before you. Your peripheral vision is in tact but you have a significant area of empty dark space in your field of sight.

Age is not the only factor in developing this condition. Individuals who have age related macular degeneration have certain common traits in habits and lifestyles that can contribute to the development and progression of the sight disorder. Of course, the leading factor in age related macular degeneration is aging. The older you are the more likely you are to develop the eye problem.

The condition may also have some genetic components as well. Age related macular degeneration is more common in individuals who have relatives who developed the condition as well. Studies are still being conducted on the possibility of the condition being a hereditary trait.

Most people who suffer from the disorder have light eye color leading some researcher to believe that eye color is a contributing factor in the disease. It is important to note that the jury is still out on the connection between light eye color and age related macular degeneration.

Right now you might be thinking that if you are destined to get age related macular degeneration then there is just no stopping it. However, there are some other factors that seem to significantly contribute to you chances of developing the sight disorder. One of those is a lifestyle choice that wreaks havoc on our health.

Individuals who smoke are at greater risk for age related macular degeneration than their non-smoking counterparts. Smoking is an extremely addictive habit that is so very hard to quit. However, it is related to many health problems including this seemingly unrelated eyesight disease.

Other lifestyle habits can contribute to the condition as well. Inactivity and obesity are thought to be contributing factors to age related macular degeneration. Individuals who are inactive, who smoke and who do not follow a healthy diet commonly find themselves subject to illness. If you have a relative who has age related macular degeneration your eyes will thank you for taking care of your overall health.

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December 13, 2007

Causes of Hair Loss in Women

For a woman one of the most stressful things that can happen is hair loss. Many women associate their hair with their beauty and if it starts to thin, they can feel much less attractive. Hair loss can occur at any age but the key to dealing with hair loss is finding out what is causing it to happen.

Many women feel embarrassed when they begin to realize that they are losing hair. They may try to hide the fact by purchasing body building hair care products or wearing hats or scarves. Ignoring the problem will certainly never be a good treatment option. Researching the causes of hair loss in women and determining what is behind your thinning hair is the first step to curing the problem.

Age can be a contributing factor when it comes to thinning hair. As women age their body chemistry changes and the result can be one of the causes of hair loss in women. It's not at all uncommon for a woman approaching menopause to notice a few extra hairs on her pillow in the morning. The way to treat this is to consult with your doctor about hormone replacements. By balancing the hormones in the body, the hair loss may slow down or stop altogether. When hormones or lack thereof are the causes of hair loss in women, it can usually be treated.

Just as maturing women suffer from thinning hair, younger women can as well. Pregnancy is another of the causes of hair loss in women. In this case the hair loss is a temporary problem and will rectify itself after the birth of the baby. Many women actually claim that they have healthier hair after giving birth than they did before becoming pregnant.

It's hard to find a woman alive today who isn't dealing with some level of stress in her life. When you combine raising children with work there is bound to be some degree of stress present. This stress can also be one of the causes of hair loss in women. Women who worry more tend to lose more hair. It's easy to suggest that a woman who is experiencing hair loss try and decompress, but that can be difficult to do. Perhaps involving other family members by asking for help with the children or simplifying work can lead to a healthier head of hair.

Hereditary can also have a hand in your hair. If you are a woman whose mother lost her hair at a young age you may be facing the same problem. Genes are one of the common causes of hair loss in women and unfortunately there isn't a great deal that can be done about that.

Although it can be an uncomfortable problem there are many new and effective treatments for women who are experiencing thinning of their hair. Once you understand all of the possible causes of hair loss in women you can begin to treat the problem.

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November 26, 2007

Headache Cures

If you experience headaches on a regular basis, you know the prevailing thought when one occurs is how to get rid of it. Headaches come in many forms and for many reasons. When you can pinpoint the cause for your headache, you have a better chance of finding the right headache cures to beat your problem.

Migraine headaches tend to the worst type of headache. These are often accompanied by upset stomach, and sensitivity to light and sound. Migraines can last for days on end, and a lot of common headache cures won't help. They may take the edge off the pain, but the migraine is still there. For headache cures relating to migraines, you can try over the counter migraine medications. These work well for some people, while others feel no effect. If you have tried these headache cures and they have failed, visit your doctor. You may be a good candidate for prescription migraine medication.

When your headache is not a migraine, you have to search for the source. Tension headaches are quite common, and can be felt not only in the head, but in the neck and shoulders as well. Headache cures for this type of headache range from medications to message. Staring at your computer all day can give you eyestrain. This eyestrain will then contribute to a pounding headache. You can take medications for this, or can try a more natural remedy to get rid of this type. Prevention is the best remedy available. Make sure you eye prescription is up to date, always wear your corrective lenses, and take a break from staring at your computer monitor at least every ten minutes.

For headaches of unknown origin, pain relievers often help. You can help eliminate sources of stress and bad habits like smoking or drinking. Natural headache cures often work better if you know the root of the problem. Rest is often a good one, along with cutting back on caffeine and sugar. Simple headache cures often will not help raging and reoccurring headaches that don't have an obvious cause. This is when you might want to see a doctor to discuss your pain. There are times when severe headaches (that are not migraines) can signify a medical problem.

If you have bleeding in your brain, or any other significant medical problem, headache cures will not help you. Your doctor must uncover the root of the problem. Sometimes headache cures do not come in a bottle, they come about when underlying medical issues or living habits are repaired.

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