March 1, 2011

Should Everyone Use Essential Oils?

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My answer to that is only if you are using genuine, authentic, grade A oils! Perfume grade oils or poor quality oils will NOT give you the desired results. Trust me, I know! I used other oils and was not impressed. But if you are using genuine, authentic, grade A oils…

They have many benefits.

So YOU be the judge if they are for you.

So, here are just a few amazing benefits of genuine, authentic oils like Young Living Oils:

1. Support For The Immune System-

Research suggests that constituents in certain oils mimic human immunoglobulin. They stimulate the immune system by possibly elevating lymphocyte levels.

-lemon, clove, German chamomile, mountain savory

2. Protects Against Colds and Flu

Essential oils protect against colds and flu because of their antimicrobial actions and are highly effective for respiratory support. Inhale the oils for lung, ear, nose or throat problems and use a couple drops in Blue Agave Syrup as a cough syrup.

-lemon, eucalyptus, peppermint, rosemary, frankincense, ravensara

3. Protects Against Cancer-

Vast amounts of research shows that constituents in the oils play a major role in cancer prevention and acts as a compliment to cancer therapies.

- lavender, frankincense, orange, lemon, sandalwood, tsuga

4. Reduces Anxiety and -

Anxiety and stress accounts for more doctor visits than anything else. Essential oils can calm and bring homeostasis to the body without the negative side effects of drugs.

- lavender, frankincense, orange, melissa

5. Reduces Insomnia-

Not only does lavender reduce anxiety, and enhance relaxation, it also promotes sleep.

Rub a couple drops of lavender in your palms and then rub over your pillow to get a peaceful night’s sleep.

- lavender, valerian

6. Reduces Inflammation-

Doctors now recognize that inflammation is the root of most chronic illnesses. Inflammation is caused by such things as poor , hormone imbalances, bacteria, injuries or reactions to things like chemicals. Essential oils have powerful anti-inflammatory properties.

7. Relieves Pain Naturally-

They capable of activating neurotransmitters and enhance the production of endorphins in the brain to alleviate pain.

-peppermint, balsam fir, wintergreen, pine, spruce

8. Increases Focus and Alertness

From the elderly to school-aged children, many people struggle with alertness and staying focused. They are powerful aids in keeping the mind focused and alert.

-frankincense, clarity, cedarwood, vetiver, lavender, orange, peppermint

9. Natural Oral and Dental Care

You may be surprised to know that part of the body where most bacteria live is on the back of the tongue. Research shows that heart disease can be caused by oral bacteria. Proper cleaning and flossing is essential in protecting the teeth.

- tea tree, peppermint, thyme, clove, myrrh, mountain savory

10. Natural Household Cleaners

Common household cleaners have been pointed to as a possible reason for the increase in cancer in women who mainly stay at home. They have powerful antimicrobial properties that make them a perfect natural alternative to chemical household disinfectants and cleaners.

- tea tree, lemon, eucalyptus, Thieves

Essential oils offer a unique opportunity to build and maintain health through foundational support. They accomplish this in a variety of ways as you have seen.

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February 5, 2011

Fight Stress With Scents

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is an inevitable part of life, especially today when the world is demanding and challenging, people always compete with themselves and others. A lot of things can be stressful, responsibilities at home, school works, tasks and deadlines to be met at work and problems concerning family and relationships. People have different ways of coping with . There are those who find relief from simple things such as taking naps or breaks while others result to serious and unsafe methods of coping such as drug and alcohol abuse. People who are most likely stresses are those who cannot keep up with the pressures of life.

Stress has been known to be a common risk factor for many diseases and disorders such as anxiety, depression, heart diseases, type 2 diabetes, hypertension or an increased blood pressure, stroke and obesity. The good thing about stress is that it is can be prevented and relieved with proper coping methods. There is one alternative method that can be helpful in fighting stress and reducing its effects on a person. Aromatherapy has been effective in relieving stress.

Aromatherapy has been used in ancient Egypt as a cure for conditions. Nowadays, it has been popular in improving the mood of a person and in relieving stress. Aromatherapy uses oils which are derived from plant extracts which makes it natural and considered safe for use. There are available aromatherapy oils in the markets which makes it accessible and convenient to use.

It can be inhaled, mixed with bath water or used as massage oil. Upon inhalation of the scent, the olfactory nerve which is responsible for the sense of smell sends signal to the brain. The brain then processes the scent that is said to have an effect with the systems in the body, especially on the neurologic system which is in charge of the emotions, moods and thoughts of a person. Another explanation is that some have been registered in the brain, together with a memory that the scent is attached with. If the scent influences a person positively, most likely it becomes an effective reliever of stress. The most popular stress relievers are those with citrus . There are also which promote relaxation such as lavender and chamomile. Typically, the effect on people varies because people have different reactions to different . Some may find citrus appealing, while others may opt for lavender or other .

There are certain considerations, however, that you must be aware of before using aromatherapy. Choose scents that are not too strong since they can irritate your nose. If you have an allergic reaction, immediately wash the oil off and seek the attention of a medical professional. Oils may vary in concentration and strength especially if the manufacturers are different. Be careful not to let it come in contact with your eyes and never ingest it. Aromatherapy oils are only for external use and may be dangerous if ingested. When used properly, aromatherapy oils can relieve stress effectively.

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November 8, 2010

Global College Of Natural Medicine On Line Review

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There are numerous holistic colleges available. I found two that stood out to be the best after carefully researching. They are Global of Natural and the Natural Healing College.

There are three degree programs offered at the . They are a Bachelor, Master and Doctorate degree. The tuition will vary without enrollment and shipping costs a Bachelor runs about $4,000.

Global College offers a good range of holistic courses. They do, however, require you to mail in your tests. This is very time consuming. The Global College of Natural Medicine will not help you get a job after graduation nor do they have an internship program.

Selecting a college can be very stressful, however, a college is the foot work for a successful career. Once I compared Global College of Natural Medicine to the Natural Healing College I found the Natural Healing College is a cut above Global College for numerous reasons.

One of the main reasons the Natural Healing College is better is the extensive range of courses and degrees it has. You can choose from a Master Herbalist degree, a Master of Holistic Science degree, Ayurveda Practitioner degree or the Doctorate Holistic Practitioner degree.

It cannot be stressed enough how vital it is to be able to take tests online and get instant results. Students consider time to be valuable when they want to get their degree and start their career.

Money is a huge concern for all but for students it is a determining factor when it comes to picking a school. Fortunately, at the Natural Healing College you do not have to sacrifice a good education and benefits because the price of the tuition is much lower than Global College of Natural Medicine. A degree at the Natural Healing College runs about $1,000 before any student discounts are applied.

The Natural Healing College has students from all over the world to include many professional people such as doctors, lawyers and more.

Visit the number one reviewed Natural Healing College School of Natural Health, and get your Holistic Degree fast.

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October 25, 2010

Schools Of Alternative Medicine In Review

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I spent numerous hours reading and research on the best natural healing colleges. I finally put together from my search three Alternative School Reviews.

Clayton of Natural , Global of Natural Medicine and the Natural Healing are the three online naturopathic colleges that offer holistic courses and degree programs.

Clayton College of Natural Health has a choice of degree programs in such as the usual bachelor, master and doctorate degrees that you can obtain. However, this school is restricted when it comes to finishing your degree because they only offer courses on a term by term basis which makes it hard for students to graduate at their own pace. Clayton College has high tuition and there is little offered in opportunities after graduation. This school offers a 10% decrease in tuition after graduation; however why would a student want to keep going back to school once they have earned a degree. Clayton College seems like it’s trying to take more from its students than it wants to give.

The has a customary range of degrees from the bachelor to the doctorate degrees; all the right trademarks of an online school. It is amazing if a student would apply to this school with the acutely overpriced tuition and a website that resembles buying a kit to a get rich quick scheme. Their application process is laboring and tiring. Rather than having an online application form like other colleges, they have you call or Email them so they can have a member of their staff call you back. This just does not make sense. This college, if they want more applicants to apply, they consider becoming more user friendly.

Last but not least, the Natural Healing College is far above and beyond other schools. It has all the normal trademarks of a typical holistic college yet the Natural Healing College is very unique. The students are allowed to finish their degrees at their own pace no matter how fast or slow they work.

After graduation, students at the Natural Healing College have many opportunities for success. These graduates can take advantage of the hands on experience of an internship program or the job placement program that is available.

The tuition at the Natural Healing College is not a problem because it is extremely affordable. There is likelihood for the student to get bonuses of up to fifty percent off the original tuition rates. When choosing a college the student finds this great for them. After all this, the college will buy back the books when the student is finished with them. This certainly does not feel like a “cash college,” if you ask me.

In conclusion Natural Healing College would be the best college to choose if one is going into the field of holistic medicine.

Be sure to visit Natural Healing College, the number one Alternative Medicine school and obtain your Holistic degree in no time .

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August 26, 2010

HCG Diet And Weight Loss

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What is Premium and how does it work?

Premium HCG and Loss mimics a naturally produced hormone present in the body. HCG has many functions and many benefits. This product allows the body to metabolize fat and use it as energy, while preserving the body’s muscle tissue. When using for Premium HCG uses the body’s natural response to this hormone to burn fat. Homeopathic Premium HCG is produced by taking small amounts of the original strength HCG and making it into a sublingual mixture which is administered under the tongue. This homeopathic version is then taken 6 times a day to keep the amount of HCG in your body constant. The result of this use is that most people lose 1-2 pounds daily and curb their hunger while following the healthy diet plan provided.

Why HCG Drops Are For You?
No painful injections. Simply put the drops under your tongue
You easily can lose 1-2 pounds per day safely!
HCG is safe for both men and women
HCG is a natural hormone!
No painful injections. Simply put the drops under your tongue
Exercise is not necessary to reduce weight on the HCG diet!
HCG is good for you, and some test indicate that it may prevent breast cancer!
HCG has been shown to improve sleep, energy levels and cognitive thought process!
You will not get those agonizing hunger pains!
HCG resets your hypothalamus so that your weight loss is permenant!
HCG will get rid of that unwanted flab that you hate to look at in the mirror!
You get the same product for hundreds less. Average cost to go to a clinic $800-$4,000
Our HCG is a clinical strength formula

HCG Diet – Getting Rid of Unwanted Fats
Most weight loss “programs” are destined to fail as soon as you begin. Why? Because they only offer partial, temporary relief that never addresses the root causes of your weight problem. What you need is a comprehensive weight loss system with fantastic results that are here to stay. Now, through rigorous scientific research, such a system is finally available: The HCG Diet Program. This remarkable system combines the right set of elements to safely and quickly…regardless of how many pounds you need to drop.
HCG stands for human chorionic gonadotropin.

The HCG diet is a diet that is designed to promote very rapid weight loss. Literature states that weight loss can be as much as 1-2 pounds per day. HCG is a hormone which is found in both men and women but its roll is greater when found in women during pregnancy. It increases the woman’s metabolism to allow her to digest and metabolize all the nutrients that she and her unborn infant need.

This diet combines using HCG with a very low calorie diet to promote rapid weight loss. HCG is given either orally or through injections daily at a dosage of 125iu-200iu. Dr ATW Simeons did a research study which showed that giving daily injections at this strength along with a low calorie diet would result in weight loss of 1-2 pounds per day on average.

Information on this diet states that increased weight loss can be seen by those who increase their vegetable intake at every meal while adding salads to their meals as well. Fiber and water intake are very important factors while on this type of diet. It is recommended on this diet to do a moderate amount of exercise. The dieter be prepared to do up to 15 minutes of some type of yoga or cardiovascular type of exercise in order to speed up their metabolism even more than it is with the HCG.
There are supposed to be no real side effects with taking the HCG in the small amounts that it is given on a daily basis. Women who have taken the hormone during infertility treatments have reported headaches and some symptoms of pregnancy but their dosages are much higher than what is given during the diet program. Therefore the dieter should not expect to have any real side effects to worry about due to the injections.

The HCG Diet and Weight Loss diet is safe for men as well. This hormone is found in both men and women naturally so the diet program will work for both sexes. Men should not expect any side effects from the hormones either. Men should see a somewhat faster weight loss as they do require more calories per day and tend to metabolize nutrients faster than women do naturally.

Everybody wants to slim down fast probably for that beach vacation or high school reunion? While there are many things you can do to shed pounds, losing weight too quickly, like any sudden change to your body, can be dangerous. Remember that knowledge is the first step to weight loss. You may be working really hard towards your weight loss goals. But you are going to be very far from results if you are treading the wrong paths. Thus, bust your weight loss myths and get to know the real facts before you adhere to a particular approach.

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August 3, 2010

Weight Loss From Polyphenols In Wulong For Life Tea

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Have you ever heard of tea polyphenols? Okuma’s Wu-Long tea stands above the rest because of it’s number of tea polyphenols. Tea Polyphenols have such a positive effect on overall that should know about them.

Name the biggest topic that everyone is talking about today. It’s always losing and trying to stay fit and healthy. This topic isn’t just so you can look good in a bikini. Everyone should be in shape to avoid certain cancers and heart disease, and to feel healthy overall.

Most people want to stay healthy naturally and easily. Doctors and researchers are seeing that tea polyphenols can help. Doctors are noticing that polyphenols help with . This antioxidant is a natural way to stay healthy, , and against illnesses like heart disease and cancer.

What Are Tea Polyphenols?

Polyphenols have been studied for over a decade and are founnd in many plant forms, including tea, wine, nuts, fruits and vegetables. The bright colors of fruits and vegetables can be blamed on polyphenols. You want to know about its potency in the foods, though.

Oolong, green, black, and white tea have a lot of polyphenol because polyphenol is the most potent in leaves of plants. Flavonoids are a subclass of tea polyphenols and is the most potent of the plant antioxidants.

What Are The Benefits Of Tea Polyphenols?

Tea polyphenols help boost your immune system to fight off diseases.

Tea polyphenols not only protect tea plants from diseases, but they carry that protection over to humans who consume those plants as well. They fight free radicals, which are toxins that we get from and polution. They stop the free radicals before they can cause cellular damage.

Consume tea polyphenols to help fight diease.

Tea polyphenols can protect cell membranes and prevent cellular DNA damage, which has been linked to reducing the risk of certain cancers.

Weight Loss and Polyphenols

The tea polyphenols in Oolong tea also help with obesity. The International Journal on Obesity states that Oolong tea helps stop the absorption of fat in the body, which helps reduce the risk of obesity.

This is one of many studies that proves the weight loss power of Oolong tea. The University Tokushima School of did a study that showed that Oolong tea increased metabolism while cutting down on fat and carbohydrate absorption.

This tea has 0 calories, so it’s a much healthier choice than soda or most other drinks.

Besides the aforementioned health benefits, Oolong tea is also proven to help with other things including:

Helps type 2 diabetic patients in lowering plasma glucose levels
Reducing harmful LDL cholesterol
Decreases blood pressure
Reducing bacteria that can lead to gum disease
Helps in clearing problem skin
Reduce or slow down hair loss

Oolong tea has half the caffeine and double the amounts of tea polyphenols than other teas because of its fermentation process. Wu-Long tea, through Okuma’s proprietary semi-fermentation process produces an even higher amount of tea polyphenols.

Now there is a pill with all the healing power of Wu-Long tea’s polyphenols. Also, find out about PolyTeaNx weight loss supplement, which is made of Wu-Long tea extract.

Want to find out more about Wulong For Life, then visit Kevin Collins’s site on how to choose the best Okuma Nutritionals Tea for your needs.

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July 26, 2010

Clayton College Reviews

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I spent the last 3 years and hundreds of hours evaluating the Natural Healing and multiple other degree online programs and here are my review results.

Clayton College of Natural

or GCNM

The Natural Healing College

Clayton College ” Is a Natural Health School that offers a range of holistic courses, but they live in the stone age, and still require you to mail in your tests, which can be very frustrating, and quite time consuming because you will have to waste time waiting for them to mail your tests results back….Their Online Programs will also cost you an arm and a leg. They also do not help you land a job and have ZEO holistic internship program

Global College of Holistic ” They dont offer Bad Science because they do offer a narrow range of holistic courses, but, they too require you to mail in your tests, which can be painful and take a lot of time. Because youll be forced to wait for them to mail your Natural Healing tests results back….Their Herbal courses are quite pricy. The Global College of Natural will NOT help you get a job after graduation and have do not have an internship program

The Natural Healing College – Offer a very profound range of holistic courses, but they DO NOT force you to mail in your tests. Your tests results are instant which means you can finish your online degree faster!

To top it off The Natural Healing College Bachelors Degrees are also about ONE HALF the price of Clayton State University and the other schools of health medicine …We also mention that, their Master Herbalist Online School is probably the best on the planet and they will also help with Internships.

Once you graduate from the Natural Healing College they will help you get into an awesome Internship program and will help you land a job or open your own practice or Career In Nutrition And Holistic health.

In my humble opinion and hundreds of hours of researchYour best choice for an Online Holistic School is the Natural Healing College. Not the Clayton College and State University. Maybe someday they will get up to speed with technology.

Become a Doctor of Holistic Health, a Master Herbalist, Ayurveda Health Practitioner, or a Nutritionist Fast, and want to Study from home at a Low Cost visit The Natrural Healing College.

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