March 23, 2008

Reduce Indigestion Symptoms With Carminatives Herbs

 

In this article 'Reduce Indigestion Symptoms With Carminatives Herbs', you will discover:

  • What are carminative herbs?
  • How can carminative herbs reduce indigestion symptoms?
  • What are the best carminative herbs to take to reduce indigestion symptoms?

herbhandbook What Are Carminative Herbs?

Carminative herbs are good at reducing the symptoms associated with indigestion such as excessive wind.

Carminative herbs are also referred to as 'aromatic bitters' or 'aromatic digestive tonics'

The following herbs are carminative herbs:

  • Anise
  • Basil
  • Caraway
  • Cardamom
  • Chamomile
  • Cinnamon
  • Cloves
  • Coriander
  • Dill
  • European Angelica
  • Fennel
  • Ginger
  • Lavender
  • Lemon Balm
  • Linden
  • Oregano
  • Peppermint
  • Rosemary
  • Sage
  • Thyme
  • Turmeric
How Can Carminative Herbs Reduce Indigestion Symptoms?

It is believed that carminative herbs can reduce the symptoms associated with indigestion such as such as excessive wind by relieving spasms in the intestinal tract.

What Are The Best Carminative Herbs To Take To Reduce Indigestion Symptoms?

The most popular and best carminative medicinal herbs to take to reduce indigestion symptoms are:

  • Caraway
  • Peppermint
  • Fennel
These are extremely good at reducing indigestion symptoms such as wind and cramping.

To help reduce indigestion symptoms, try taking these herbs in tea form by drinking cups of tea after meals.

Alternatively, you can add a couple of drops of these herbs natural essential oils into a glass of still mineral water and drink it before your meal.

Note: These herbs are generally safe to take, but please consult your doctor before doing so, especially if you are on medication or suffer from a health condition.

So, to sum up…

Carminative herbs are good at reducing the symptoms associated with indigestion such as excessive wind.

Popular carminative herbs are caraway, peppermint and fennel which can be taken in tea form to help with you indigestion symptoms.

Stewart Hare C.H.Ed Dip NutTh

Download 'How To Beat Indigestion Naturally' Free E-book

Zandra Jones, RN BBA is an alternative treatment enthusiast and own Alternative Herbal Treatment

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October 20, 2006

Alternative Acid Reflux Remedies

There are many alternative acid reflux remedies available, and it seems like there are more being released every day. Although there are plenty of prescription medicines to treat acid reflux, or heartburn as it is often called, more and more it seems that people are turning to acid reflux home remedies as an alternative to these kinds of treatments. I am not really sure why this is so, but acid reflux remedies made of herbs, minerals, and the like are more and more popular as time passes. This seems strange to me, as many of the traditional over the counter acid reflux remedies are made of pretty natural stuff anyway.

I have heard that tums is basically chalk, and I have even heard of activated charcoal being used successfully as an alternative acid reflux remedy. Another alternative treatment for acid reflux is 2 tsp of apple cider vinegar, 1 tsp of raw honey in 8 oz glass of water is one of the best treatment available. So why all of this searching for alternatives when many of the common choices seem to work so well?  An even more important question is: why not use one of the best acid reflux remedies available? By that I mean, why not use a sane, healthy diet that creates less stomach acid. This seems to be the best of the acid reflux remedies which I have come across so far, and I can not be the only one out there who thinks so.

Eating a lot of grains, fresh vegetables and a few fruits, and little fat or grease or meat, can do a lot to treat heartburn. Making sure that you do not overeat, and that you have several small meals over the course of the day rather than just having one great big one can also work wonders for your acid reflux. Also drinking plenty of water reduces stomach acid.  Especially drinking a glass of water before going to bed consistently over the course of time is the cheapest remedy I know of.  People would rather go on just as they always have, eating foods that simply are not that good for them, and then treating the symptoms with  acid reflux remedies, instead of the cause, which is simply unhealthy eating habits. It is enough to make you sick about some people, if you ask me!

Of course, some people really do suffer from acid reflux disease for other reasons than just poor dietary habits. If you are one of these people, and are simply the victim of an overactive stomach, then there is nothing else for it than to treat your condition with the remedies that you find. Otherwise, you are at risk of all kinds of other health problems caused by the excessive stomach acid.

 

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October 24, 2006

Acid Reflux in Infants

Acid reflux in infants is one of the most common ailments among newborns and small children.  I am a big proponent of alternative treatment for acid reflux but when it comes to infants this may not be the right choice.  Both of our children were diagnosed with the condition, and it of course was hard news to hear the first time. 

Your brain immediately goes into parent mode because you don’t want your child to have any pain or discomfort.  You most certainly don’t want to hear that your child or children are diagnosed with a condition.  However, our pediatrician reassured us that acid reflux in infants is quite a common condition among babies and with some treatment the condition would improve and eventually subside.


Acid reflux in infants is a condition where the contents of the stomach, including both acid and food, work back up into the esophagus sometimes causing pain and discomfort.  One of the things you can try is try the infant's formula.  Back in the day there wasn't that many choices.  Carnation Good Start with comfort protein was new formula on the market but it didn't work for my baby.  We also tried Prosobee.  Hyland's Indigestion formula worked well. 

It is a medical fact that acid reflux in infants is common, mainly because their muscle closing off the stomach from the esophagus is often not completely formed yet and allows for acid and food to back up quite often, mostly after eating. 

In babies, it is difficult to tell they have acid reflux, as it is quite common for babies to spit up.  If a child spits up or vomits often, and it is accompanied by crying, arching of the back or poor sleeping habits then the child most often is diagnosed with acid reflux. 

Acid reflux in infants is usually treated with some medication.  Pediatricians often prescribe acid reducers such as Prevacid or Zantac, which reduce the production of acid in the stomach.  Since acid reflux in infants is so common, these now come in water soluble forms which can either be mixed with their formula or breast milk, or it also dissolves almost immediately after hitting the mouth of an infant.  This makes giving this medication much easier, and it is effective almost immediately.

Our children were treated with Prevacid as well as taking over the counter Mylanta.  This is also commonly used to treat acid reflux in infants because it immediately soothes the esophagus and stomach lining, reducing the burning sensation and discomfort.  By the time they reached one year of age, neither was taking medication for their acid reflux and are now normal healthy toddlers.  There were absolutely no ill side effects from taking the medication prescribed, and our lives were almost immediately improved during treatment.  The medication helped them to sleep better, spit up less and be more comfortable, leading to a much happier babyhood.

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March 28, 2008

Herbs for Allergies - Chinese Herbs for Allergies Do Work

 

Are you an allergy sufferer?  A lot of people are.  Here is an article on herbs for allergies that I thought you may find informative.  Read it below:

herbhandbook There is a lot that can be said about alternative treatment. You will find many skeptics among you and you will find people that will laugh out loud when you tell them about it. But make no mistake about it. Chinese herbs for allergies do really work.

Chinese herbs have been around for several thousand years and are a part of traditional Chinese medicine. It is only in the western world we call it "alternative medicine." In Asia you will find Chinese herbs along side our modern medicine.

When it comes to allergies we (the west) often use medicine with side effects and usually only treat the symptoms when they arrive. But with herbs for allergies you can treat the underlying causes as well. So when the next allergic season or attack arrives you will be much better prepared for it and get through it with much more ease then before. Many will not have any symptoms at all. Only time will tell.

There have been several studies in to this kind of alternative treatment and the findings are all the same. It has a positive effect. There has not been any real study of the herbs it self but the results speaks loud enough.

When your allergies are at its worst, use the herbs to calm the symptoms. And when that is all over, you can use the herbs to treat the underlying causes. Re strengthen you body's Qi so you will be set up for next season.

The more you learn about traditional Chinese medicine the more it will make sense to you. If only the western world would get their eyes open for this way of treatment we would all live in a better world. Remember, you can use these treatments as a supplement to your own western medicine. Find out what herbs for allergies are right for you and go for it. What do you have to lose?

Be the one with your eyes open and go to http://www.squidoo.com/herbsforallergies right now!

Zandra Jones, RN BBA is a health advisor and owner of Alternative Herbal Treatment

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October 30, 2006

Alternative treatment with Homeopathy Medicine

Alternative treatment with Homeopathy is a system of medicinal treatment founded by Christian Friedrich Samuel Hahnemann, a German physician. He published a paper in 1796 in which he promulgated his principle that "likes are cured by likes". This principle is known as "Law of Similars".

This form of alternative treatment by Hahnemann claimed that quinine, a medicine widely used for successful treatment of malaria, produced symptoms of malaria in a healthy person. The patients of malaria were treated with a medicine which created the same symptoms as those created by the disease. The observations with quinine and other medicines led Hahnemann to his "Law of Similars".

Four years later Hahnemann advanced his doctrine of "potentization of dynamization" which stated that medicines in small doses effectively exerted their curative power.  The homeopathic system of alternative treatment is based on these two principles - Law of Similars and Potentization.

Potentization is a process by which medicine is diluted in precise steps and subjected to "succussion" (a vigorous shaking action). This process brings about an energetic change that gives medicines a deeper curative effect. Repeated dilution ensures that the homeopathy medicine has no toxic effect. This allows homeopathic use of many substances which would be unsafe under normal conditions.

Traditionally homeopathic treatment is done to cure the disorders, not just the symptoms. Any physical and emotional disorder produces certain symptoms in the body. In many cases different ailments produce similar symptoms. As a part of the treatment the medicines are prescribed to eliminate the causes of disease or discomfort. If two patients have similar problems, they may still require different homeopathy medicines depending upon their habits and many other factors.  Medicines of higher potency are generally given only after the cause of the disease is established.

Homeopathy medicine is relatively young - just over 200 years old. New medicines and treatments are constantly being evolved and documented. Such research studies are called "provings". As a result of these research studies, Homeopathy alternative treatment is used in a wide variety of health conditions.

Homeopathic medicines do not work strictly by chemical action. At higher potency the medicine is diluted so much that concentration of original medicine reduces to insignificant level. Yet the medicines not only work, they are more effective at higher potency. "Potentization" process brings energetic change in the medicine.

In turn the medicine stimulates the body's defense mechanism to fight the cause of disorder. This approach produces more stable cure as compared to treatment with drugs. Direct chemical action of the drugs often produces harmful side effects. Homeopathic medicines on the other hand have no or little side effects. They are safe and non-toxic.

Two centuries of existence has firmly established homeopathy. It is accepted form of treatment in many parts of the world. However, the theory of homeopathy is inconsistent with known laws of science; therefore the critics often dismiss it as pseudoscience and quackery.

Homeopathy medicine has thrived on the basis of its results. Its medicines have relatively slow but lasting effects. It is not trusted to meet emergency situations, but it is extremely useful in many other situations.

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April 4, 2008

Herbal Menopause Treatment Black Cohosh

In this article 'Herbal Menopause Treatment: Black Cohosh', you will discover:

  • What is black cohosh?
  • Why is black cohosh a good herbal menopause treatment?
  • How much black cohosh do you need to take as an herbal menopause treatment?

What Is Black Cohosh? Black cohosh is a shrub-like plant which is found in the forests in the eastern parts of the USA and Canada.

herbhandbook Black cohosh is also known as black snakeroot and squaw root.

It gets it's name from the colour of the root and the word 'cohosh' means 'rough' in Algonquin Indian which refers to the root structure.

Black cohosh has been used for centuries by Native Americans for its beneficial health properties.

It is the rhizome and dried root of black cohosh which is used for medicinal purposes.

Black cohosh has the following health properties:

  • Adaptogen
  • Helps to balance female hormones
  • Helps to balance moods
  • Relaxant
  • Uterine stimulant

Why Is Black Cohosh A Good Herbal Menopause Treatment? Black cohosh a good herbal menopause treatment because clinical trial have shown that it is very effective at reducing hot flushes in postmenopausal women.

In fact, one trial found that extract of black cohosh to be just as effective as oestrogen therapy in reducing hot flushes.

How Much Black Cohosh Do You Need To Take As An Herbal Menopause Treatment? As an herbal menopause treatment, try taking 20 mg of a highly concentrated black cohosh extract twice per day for up to 6 months then discontinue use.

Warning: As with all supplements, please consult your doctor before taking them.

Some people may experience nausea, indigestion, abdominal pain, dizziness and headaches with black cohosh.

So, to sum up…

Black cohosh is a safe and effective herbal menopause treatment.

Clinical trials have shown that black cohosh can reduce hot flushes in post-menopausal women.

Stewart Hare C.H.Ed Dip NutTh

Download 'How To Beat The Menopause Naturally' Free E-book

Zandra Jones, RN BBA is a Alternative Health Advisor and owner of Alternative Herbal Treatment

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October 3, 2007

Cures for Depression

Do you ever feel down in the dumps? No but seriously, depression can hit some folks out of no where and this is often a melancholic state that can't be cured by vast amounts of chocolate. Depression is more serious than most folks care to think about. This is why valid cures for depression are essential in this day and age. The question is; do you suffer from depression and what cure is right for you? It's time to find out.

Many parents are unaware that their child is a victim of depression. Some signs you may want to look for include, sleeping a lot, avoiding others, lack of appetite, quick temper, failure to socialize with peers. These are all common symptoms of depression. Then again, your kid could just be a Treki. I hear they also have similar symptoms. Anyway, what you need to discover now are cures for depression. This is where your PC or Mac will come in handy. There are loads of concepts and cures for depression found in cyberspace. However, this may not be enough. Some individuals require more intense and extensive treatment that can only be provided by a professional. If you are a parent with a teenage or smaller child who suffers from severe depression, it is your parental duty to seek assistance for them. On the other hand, if you have a friend, who you know is depressed; it's advisable to seek help on their behalf. The truth of the matter is they probably will not take the initiative and seek out cures for depression on their own.

Back in college, I had a dear friend that suffered from depression due to his overall life. He felt that he had nothing to live for. Before I had the chance to seek cures for depression, he had already taken his own life. I must admit that I felt somewhat responsible for his grim actions. In the back of my mind I never thought he would resort to such a thing. This is where so many of us make the common mistake. Get help for your loved ones if they suffer from depression. Decent cures for depression are out there. Take the initiative today.

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