October 1, 2011

Aloe Vera Benefits Questions Answered

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Joseph asks…

What are the benefits of Aloe Vera?

If aloe vera is really a cure for diabetes, would you try?

Chloe Adisson answers:

The Health Benefits of Aloe Vera

Aloe Vera gel is often thought as having one specific function: cooling and helping to heal sunburns. In fact, Aloe is an amazing plant with a wide ability to aid in the healing process, to protect, moisturize, and even extend life. It was used in ancient times for medicinal purposes, and its relevancy has not diminished today. Aloe’s usefulness continues to grow as scientists study its properties and possible applications.

Aloe Vera is a cellular regenerator and has anti-bacterial and anti-fungal effects. These properties alone contribute to Aloe’s place as one of nature’s healthiest products. WorldwideHealth.com’s Health Library lists magnesium lactate, an itch inhibitor, in the minerals contained in the plant. Therefore, in bringing relief to insect bites, acne, sunburns, rashes, and other topical conditions, Aloe makes sense.

But what about the less frequent uses of Aloe? Should Aloe be considered as an addition to diet and lifestyle? Aloe can purportedly do so much more than soothe irritated skin. Taken internally, it can be used as a laxative and to destroy certain bacteria or parasites in the intestines. Unsubstantiated claims include that it can help heal ulcers and settle a queasy stomach. There are a dozen uses for Aloe that have been integrated into modern , and scientists have been able to study some of these claims.

Dr. Timothy E. Moore’s research on Aloe and dental health at the International Aloe Science Council (IASC) describes gel from the plant as having the ability to heal, control the accumulation of fluids, and reduce pain. He has also found that in denture patients, aloe can reduce inflammation and discomfort caused by fungi and bacteria. Other uses include post periodontal surgery and on cracks and lesions found inside and outside the mouth.

In a study performed by the Department of Physiology at the University of Texas Health Science Center, lab rats were given a 10% greater life span by ingesting Aloe. The animals showed lowered occurrences of various diseases including arterial thrombosis and leukemia. In addition, no adverse side effects were found in the rats on a diet that included Aloe.

While anyone considering alternative medicine to treat conditions should consult their physician first, Aloe may be a viable remedy for various ailments. Through observation and further tests, scientists have proven that the healing effects of Aloe extend beyond merely soothing sunburn. Future studies should bring credibility to other claims of Aloe’s diverse medical benefits.

Sandy asks…

What are the benefits of aloe Vera gel over just the leaf?

After getting a sunburn I was curious as to whether a manufactured aloe Vera gel is better than cutting open an aloe Vera leaf and using just that.

Chloe Adisson answers:

It has sothering effect over skin and reduce dia skin pores along with their cleaning.leaf gel is natural may be have some infectious/allergent material,while manufactured is sterlized one.these leaves may bbe eaten after cooking.

Mandy asks…

Aloe Vera Benefits Help needed?

I found this Aloe vera Benefits..

Could some one please check and tell me whether this one is beneficial or not.. Thanks for ur help on this..

http://www.aryacity.com/HealthTips/Aloe-Vera-Benefits.html

http://www.aryacity.com/HealthTips/Vitamin-A-Benefits.html

Chloe Adisson answers:

The first one is kind of iffy. The medical treatment is right but I have never heard to use AV to preserve food.

The second one is dead on.

Sandra asks…

What are some of the benefits of Aloe Vera?

I know that it’s good for healing burns but what else is it good for?

Chloe Adisson answers:

* Improved circulation

* Regulation of blood pressure

* Aid To Immune System

* Help Repair Internal Tissue Damage

* Aids Ulcers

* Relieves constipation – laxative

* Regulates Blood Sugar

* Aids in digestion

* Detoxifies Your Body

* Cleanses Colon

* Assists in weight loss by stimulating the metabolic rate which means you burn more energy

* Aids with heartburn

* Inhibits growth of harmful bacteria which can cause illness

The following website has a video for making a dry skin/wrinkle face mask with aloe vera as well.

Robert asks…

aloe vera benefits ,benefits of using aloe for better health and skin?

great website on aloe vera
http://aloeverainfo.co.cc

Chloe Adisson answers:

Yeah it helps dry skin , i mixed it with vaseline and it made my skin so soft and i had lyk no dry skin. It worked better for me than clinique moisturiser!

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September 25, 2011

Simple and Effective Uses of Essential Oils

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Hippocrates the Father of knew the power of and oils when he declared “The way to is to have an aromatic bath and scented massage daily”

Aromatherapy is an amazing holistic therapy that can be used in almost every area of your life, Stress, Anxiety and Depression are just some of the areas that aromatherapy is incredibly . Olfaction is unique amongst the senses in its direct connections to the neuro endocrine and limbic structures of the brain.

When we detect the smell of an essential oil, that oil has already entered into our lungs & olfactory system and is stimulating the release of chemical responses throughout our bodies. The response is determined by the aroma that is inhaled, the use of oils such as lemon have been shown to reduce typing errors when vaporised in offices, oils such as fennel can stimulate digestion and a whole plethora of oils can be successfully utilised for easing stress, anxiety, depression as well as boosting the immune system.

The choice of essential oil(s) to use is very much a personal choice, I suggest that you take a little time to smell a few oils and allow the different aromas to guide you to the essential oil(s) that are most suited to you. Below are a few oils that have a wide spectrum of uses.

Bergamot FCF (Citrus bergamia) is an uplifting oil that works very fast and effectively. Bergamot can ease anger and irritation and can defuse aggravation. Apply a drop neat at the first signs of a cold sore and it will stop it in its tracts. Add 8 drops to a tissue which is placed in with your tea bags to make delicious Earl Grey tea

Chamomile German (Chamomillia matricaria) a calming soothing oil that is ideal for times of tension or sleeplessness. Such a gentle oil that it is safe to use on new born babies, this is my number one of for calming and promoting sleep in young children, also great for teething, tantrums and nappy rash.

Neroli (Citrus aurantium var amara flos) ideal for insomnia, irritation and depression a beautiful sweet floral aroma that nurtures and rebalances ragged nerves. Wear as a perfume when feeling down or nervous,

Frankincense (Boswellia carterii) a wonderful meditative oil that promotes calmness & deep breathing, use at night especially if you experience disturbed sleep or nightmares. Perfect when feeling uptight, anxious or flustered. Great for children that experience night terrors. My number one choice for asthmatics

Sandalwood Australia (Santalum spicatum ) is a deeply calming nurturing oil that can ease irritation and help us see past petty annoyances allowing one to find other solutions. An effective remedy for both throat & urinary tract infections gargle

Lavender (Lavandula angustifolia) Promotes calmness and tranquillity, ideal for agitation, anxiety, irritation and headaches. Can be applied neat to the skin to heal open wounds, cuts, bites & burns. Apply one drop to each temple at the outset of a headache and feel the tension melt away. This oil is a first aid box in a bottle.

Vetivert (Vetiveria zizanoides ) a deep calming earthy aroma that is ideal for anyone that tends to be “off with the fairies” ” not in their bodies, disconnected”,. Vetivert is grounding, very nourishing ideal for dehydrated skin it is calming to the nervous system has a great cooling effect when applied to the skin. Often people prefer to mix this with lighter oils such as Bergamot FCF or Sweet Orange to lift this aroma a little.

The reason aromatherapy is so effective is that there are so many ways that you can utilise the oils to gain maximum , Personally having a regular aromatic bath at night is my sanity saver, others do not enjoy bathing so use a vaporizer or receiving a massage would be more appropriate, below are a few suggestions

Bathing with Essential oils is an ideal way to promote relaxation and sleep. It is a good idea to mix your essential oil (s) with a little (5ml) of carrier oil (sweet almond/ avocado/ Jojoba etc) I use an egg cup or shots glass to mix the carrier oil with the essential oils before pouring into a drawn bath. Use Approximately 8 – 10 drops in an adult bath.

An electric vaporizer that requires no water is ideal to use in your bedroom to promote calm and tranquillity and to help to assist with quietening the mind so that sleep can be achieved Sandalwood and Frankincense are two of my favourite oils for this, I am not a fan of candle burners as the idea of a naked flame unattended would be enough to keep me awake all night, if you do not have an electric vaporizer I suggest you use a candle burner in your bedroom a few hours before going to bed and the put out when you get into bed. Alternatively you can apply 3 drops of oil to a tissue and tuck this into your pillow slip. Add stimulating oils during the day to help you stay alert and focussed idea to use when working on a computer oils of Basil & Rosemary are great for mental dexterity

Receiving professional aromatherapy massage on a regular basis is a wonderful way to address stress, anxiety and depression, if your budget does not stretch to this then self massage is also recommended, add 5 drops of your chosen oil(s) to 10 mls of carrier oil such as sweet almond/ Jojoba/ Apricot kernel etc, remembering to always work up your legs never down to assist with circulation and prevent varicose veins

Joanne Lang is the Principal of Eclipse Living Essence Aromatherapy Centre which is a specialised one stop aromatherapy business we offer the highest quality training, treatments and products. I started the company in 1993 after a number of years of training & practising on my friends and family, the significant improvement to my health as an asthmatic were astounding, the benefits to my two small children incredible. I feel that the best aspects of aromatherapy are that it is empowering to the user, gentle to the environment and it really works.

4 / 32 Ardross Street
APPLECROSS, W.A 6153
Phone: 08 9316 4650
Mobile: 0411 725 870
Email: Joanne@aromatherapyaustralia.com.au
Website: http://www.aromatherapyaustralia.com.au/

Article Source: http://EzineArticles.com/?expert=Joanne_Lang

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September 6, 2011

Aloe Vera Gel For Acne Questions Answered

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Donna asks…

how long does it take to see results after aloe vera gel for acne?

I hav a aloe vera plant in my yard and was wondering, how long would it take to see the results after using it?

Chloe Adisson answers:

Give it about a week, don’t use soap on your face,, just a clean white towel,, and then apply the aloe vera,, I would recommend using it at night,
good luck

George asks…

How do I add Aloe Vera Gel to my Acne skin regimen?

I hear it’s very healthy for skin especially acne because of all the benefits. I seen an Aloe Vera Gel at Wal-Greens, Which brand is best?

Chloe Adisson answers:

Free beauty tips on natural and homemade methods to Acne cure

http://geebal.blogspot.com

Also read…….natural and homemade methods to:
Skincare/Acne cure/Blemishes/Whiteheads/Blackheads/
Wrinkles/Freckles/Steaming/
Haircare/Dandruff/Hairloss/Hair removal/
Henna on hair/Splitends/Oilyhair/Dryhair
Nailcare/Manicure/Pedicure
Eye care/Darkcircles/Puffiness
Makeup/Hair styles
http://geebal.blogspot.com

Michael asks…

Can Aloe Vera Gel work for acne scars if the bottle says for sunburns?

Well i have this bottle for sunburns that is aloe vera gel but can it be used for acne scars?..How do I put the gel on my face? like lots of gel spread around my face or what?…but the most important question is can i use it even tho on the label it says for sunburns?..please helpss

Chloe Adisson answers:

Vitamin E cream is a better choice for for scars

Nancy asks…

Is Lily of the Desert ?

I know it’s a dietary supplument and all..
But it’s 99.5% aloe vera..
Anybody know if this will help acne or make it worse?

Chloe Adisson answers:

Most of the commercial Aloe Vera products are so diluted that they are of little use to the body. Acne is primarily due to dysbiosis of the intestines and that is due to bad digestion that is rampant in the U.S. Today. The skin acts like a 3rd kidney and when you get lots of toxins building up in the intestines, you get the booby prize. It typically starts from your mom being very nutrient deficient in pregnancy and overloaded with toxins like mercury from her amalgam fillings that she passes onto the fetus through her umbilical cord to you and you end up toxic as a result and nutritionally deficient. If she doesn’t breast feed, you don’t get good immunity and then you get the VACCINATIONS that pollute your blood to the point where you simply don’t have a chance to build good immunity.

Now, you take an antibiotic to “kill the germs” (thank you doctor) and this kills the good bacteria in your intestines that make up 75% of your immune system you have already not developed well. You get the booby prize of getting ACNE. Then biofilms are produced that keep you from really getting rid of the acne and you use those typical topical creams and lotions that help control it somewhat, but they just keep coming back.

Acne is just one of many things the average American will suffer from as they age due to the garbage food being eaten and the bad advice from the so called “experts” that have no clue what they are talking about. Meanwhile, you suffer, believing those guys know what they are talking about.

The highest quality Aloe Vera product you can buy is called, “Aloe Arborescense.” This product is concentrated and contains other things that will clean up ALL the mucus membranes in the body like nothing else. It really works. But you also need to fix your diet, take the Aloe, and go after those biofilms with some very special herbs.

Good luck to you

John asks…

Does using Aloe Vera Gel help acne?

I am using Hawaiian Tropic Aloe Vera gel for acne on my face. What do you think?

Chloe Adisson answers:

Aloe Vera Gel has been used for centuries both the skin and other ailments.

Aloe Vera consists of ingredients such as gibbenelin and polysaccharides, that stimulate the skin and help with healing acne affected areas.

There are Acne-Aloe-Vera solutions that can help with healing and further prevention of skin problems affecting both adults and teens. Aloe Vera treatments may be used topically to restore skin that has become inflammed and have been proven to help those afflicated with skin problems improve their condition and promote healing of scar tissue formed by excessive swelling. Scar tissue left on the face or upper body can be improved by use of Aloe Vera gel.

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August 18, 2011

Detoxify Or Die Questions Answered

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Lizzie asks…

Can i put water conditioner in plain tap water and put fish in it?

will they die if i don’t wait 3 weeks for the water to detoxify itself? or can i fill it up, put conditioner in, and put a convict in? without it dieing.
oh and i Live in the seattle area so the water is pretty good.

Chloe Adisson answers:

Yes.
What you should do is treat the tap water with prime, stress coat, amquel plus, Weco Instant DeChlor or any other conditioner that will make tap water safe for fish.
Your gonna need to remove chlorine, chloramine, and heavy metals that can be toxic to your fish.
I personally use and prefer weco instant dechlor since you only add to tiny drops per gallon and then stir it a little and then let it sit for 10 minutes and then Pour the treated tap water in your tank. The best part is the little ounce last about 1000 gallons and it was only 2.50 dollars at my local pet store.

Sandra asks…

What do I do if my goldfish has been poisoned by chlorine?

I just bought a new aquarium, goldfish, gravel, everything but forgot to add the thing that makes chlorine go away. He has only been exposed to the chlorine for at most 2 hours and I realized this when he stopped moving but he’s still breathing. I put him into a bowl of detoxified water and I’m trying to get him to recover. What can I do or is he already going to die from being exposed?
He survived.

Chloe Adisson answers:

First, before adding fish you should of cycled your tank. Since you already added your fish you must do a cycle with fish. Learn about the nitrogen cycle here: http://www.fishlore.com/NitrogenCycle.htm

The link above is very helpful. I would get water conditioner as soon as you can and add it to his tank. Then it should be more safe than before, although it isn’t cycled.

A common goldfish needs 75 gallons when fully grown, and a fancy goldfish needs 30 gallons with double filtration, (ex: 30 gallon tank, 60 gallon filter)

Good Luck, and Hope this Helps.

Ruth asks…

9 days till the wedding and I’ve broken out in a red rash!?

It’s 9 days until my brother’s wedding, and I’ve broken out in a rash of red dots all over my chest and neck. I thought they were pimples, so I tried more acne (I have oily, troublesome skin to begin with) and it just made it worse. I tried only dove soap and aloe to give my skin so time to heal, it just got worse. I tried cucumbers, cortizone cream, every home remedy I could find online. I’ve even been drinking a gallon of water a day to try and detoxify my system. NO DICE!
I’m supposed to perform at the ceremony and my dress is strapless (and beautiful) but I’m ready to throw it away and wear a bag over my head.
Any tips on either getting the rash to lessen/disappear or any types of makeup that will cover it without making it worse?

Thanks!!

Chloe Adisson answers:

Use dermablend make up you can get it at ULTA

Mark asks…

any fruitarians around?

A friend sent this to me ~ Pretty Interesting!

Eating Fruit – this opened my eyes.

Dr Stephen Mak is a friend of mine at the BSF course. He treats terminal ill cancer patients by “un-orthodox” way and many patients recovered. He explains to me before he is using solar energy to clear the illnesses of his patients. He believes on natural healing in the body against illnesses. See the article below.

Thanks for the email on fruits and juices. It is one of the strategies to heal cancer. As of late, my success rate in curing cancer is about 80%. Cancer patients shouldn’t die. The cure for cancer is already found. It is whether you believe it or not. I am sorry for the hundreds of cancer patients who die under the conventional treatments.
Thanks and God bless.
Dr Stephen Mak

EATING FRUIT…

We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It’s not as easy as you think. It’s important to know how and when to eat.

What is the correct way of eating fruits?

IT MEANS NOT EATING FRUITS AFTER YOUR MEALS! * FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH.
If you eat fruit like that, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities.

FRUIT IS THE MOST IMPORTANT FOOD. Let’s say you eat two slices of bread and then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so.

In the meantime the whole meal rots and ferments and turns to acid. The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil….

So please eat your fruits on an empty stomach or before your meals! You have heard people complaining — every time I eat watermelon I burp, when I eat durian my stomach bloats up, when I eat a banana I feel like running to the toilet, etc — actually all this will not arise if you eat the fruit on an empty stomach. The fruit mixes with the putrefying other food and produces gas and hence you will bloat!

Graying hair, balding, nervous outburst, and dark circles under the eyes all these will NOT happen if you take fruits on an empty stomach.

There is no such thing as some fruits, like orange and lemon are acidic, because all fruits become alkaline in our body, according to Dr. Herbert Shelton who did research on this matter. If you have mastered the correct way of eating fruits, you have the Secret of beauty, longevity, , energy, happiness and normal weight.

When you need to drink fruit juice – drink only fresh fruit juice, NOT from the cans. Don’t even drink juice that has been heated up. Don’t eat cooked fruits because you don’t get the nutrients at all. You only get to taste. Cooking destroys all the vitamins.

But eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it. You can go on a 3-day fruit fast to cleanse your body. Just eat fruits and drink fruit juice throughout the 3 days and you will be surprised when your friends tell you how radiant you look!

KIWI: Tiny but mighty. This is a good source of potassium, magnesium, vitamin E & fiber. Its vitamin C content is twice that of an orange.

APPLE: An apple a day keeps the doctor away? Although an apple has a low vitamin C content, it has antioxidants & flavonoids which enhances the activity of vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke.

STRAWBERRY: Protective Fruit. Strawberries have the highest total antioxidant power among major fruits & protect the body from cancer-causing, blood vessel-clogging free radicals.

ORANGE : Sweetest medicine. Taking 2-4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessens the risk of colon cancer.

WATERMELON: Coolest thirst quencher. Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system. They are also a key source of lycopene — the cancer fighting oxidant. Other nutrients found in watermelon are vitamin C & Potassium.

GUAVA & PAPAYA: Top awards for vitamin C. They are the clear winners for their high vitamin C content.. Guava is also rich in fiber, which helps prevent constipation. Papaya is rich in carotene; this is good for your eyes.

Drinking Cold water after a meal = Cancer! Can u believe this?? For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this ‘sludge’ reacts with the acid, it will break down

Chloe Adisson answers:

This sounds very suspicious. I do not disagree for a moment that fruit is very good stuff. However, much of the reasoning in this sounds a lot like pseudoscience and quackery.
Examples:

“Drinking Cold water after a meal = Cancer! Can u believe this??”
No. Frankly I am cannot. The causes of cancer are very complex and to make such simplistic statements is nonsensical.

“Graying hair, balding, nervous outburst, and dark circles under the eyes all these will NOT happen if you take fruits on an empty stomach.”
These are extremely large and general claims. Since they seem too good to be true, they probably are.

“If you have mastered the correct way of eating fruits, you have the Secret of beauty, longevity, health, energy, happiness and normal weight. ”
As for the last point. Note also that claims like ‘happiness’ and ‘health’ are very vague and would be difficult to prove anyway.

“If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it.”
Why should it need to mix with the saliva? Why would that help? Saliva breaks down starch into sugar. It also begins the process of breaking down fats. Most fruits have insignificant starch and fat content. So, what would saliva do to be so beneficial.

I must say that I tend to eat fruit before eating anything else anyway. Not because of all this nonsense. Just because, while I am getting the water boiling for macaroni, toasting bread etc, I eat it as a snack. Will doing so magically ward off cancer? I doubt it.

Mandy asks…

Why are humans the only species that pollutes to the detriment of life? Can’t blame that on God can we?

Since all other life on this planet is unaware of wastes they create,…….then why is it never a detriment to earths ecological system?

It is a living mechanical circulatory system isn’t it? It shows there is an organized design of a Supreme Creator.

Most animals and fish contribute waste to their environments that are essentially the same as human waste (fecal matter laden with bacteria and reduced compounds). If the population of an environment exceeded the capability of the environment to neutralize or at least tolerate those wastes, certain organisms will begin to die. This limit is known as the “carrying capacity” of the environment. In general, nature is wise enough to not naturally reach this limit in most instances, such that most systems can self regulate themselves and avoid reaching this limit.
There are examples of individual organisms that can excrete specific pollutants or toxins into an environment, usually as a defense mechanism. There are also plenty of examples of organisms that can detoxify and store pollutants from an environment in their bodies, making the overall environment “safer” (until the organism dies, at which point some toxins can be re-released to the environment).

Just What ARE Humans Thinking?……….

Affected people: 275,000
Pollutants: Organic chemicals, oil, heavy metals including mercury.
Source: Petrochemical and industrial sites

Affected people: 2,600,000
Pollutants: Hexavalent chromium and other metals
Source: Chromite mines and processing

Affected people: 140,000
Pollutants: Lead and other heavy metals
Source: Mining and processing

Affected people: Initially 5.5m, now disputed
Pollutants: Radioactive dust
Source: Meltdown of reactor core in 1986

Affected people: 300,000
Pollutants: Chemicals
and toxic by-products, including Sarin and VX gas. Also lead, phenols.
Source: Cold War-era chemical weapons manufacturing. The principal site of chemical weapons production during the Cold War, Dzerzinsk is now a centre of chemical manufacturing. Over a period of 70 years until 1998, 300,000 tons of chemical waste were dumped, leaching almost 200 chemicals into groundwater. The drinking water is heavily contaminated and the life expectancy for men is just 42.

Pollutants: Air pollution – particulates, sulphur dioxide, heavy metals (nickel, copper, cobalt, lead, selenium), phenols, hydrogen sulphide.
Source: The mining and processing of nickel and other related metals.

The snow is black in Norilsk, and 16 per cent of child deaths at the former Siberian slave labour camp are caused by respiratory illnesses related to the city’s mining operations. Residents at the world’s largest heavy metals smelting complex suffer a horrifying range of illnesses including respiratory illnesses and lung cancer
. Birth defects are common.

Affected People: 71,000
Pollutants: Chemicals, heavy metals
Source: Industry estates

Affected people: 255,000
Pollutants: Lead, cadmium
Source: Lead mining and processing

Affected People: 3,000,000
Pollutants: Fly-ash, carbon monoxide, nitrogen oxides, sulphur dioxide, arsenic, lead.
Source: Automobile and industrial emissions

Affected people: 35,000
Pollutants: Lead, copper, zinc, sulphur dioxide.
Source: Heavy-metal mining and processing

.

Chloe Adisson answers:

People always think they know best until they find out they have made a total mess of things. Then they still persist oftentimes. Selfishness and greed often cause these problems and the foolish thought that everything will sort itself out. A radical rethink is often what is needed and appropriate action to follow.

The LORD God has given us such a beautiful world yet so many do not value it until it’s too late.

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August 17, 2011

Using Aromatherapy For Your Health

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is the practice that originated in the ancient Egypt which uses the oil from plants and flowers for the physical and physiological well being. Today aroma therapy has gained a lot of popularity at homes, hospitals and spas and they are being used to relive the mental and physical stress and to improve the general condition of a person. It also helps to refresh and renew our self and to strengthen our body’s immune system to fight a number of common diseases we have never imagined of.

What are the oils used for aromatherapy?
The very purest extract of essential oils from plants and flowers are used in aromatherapy. These extracts are so very pure and concentrated that you will have to mix it with some other oil like almond oil or the grape seed oil while you use it. Lavender, rosemary, sandal, cedar wood, anise essence, eucalyptus oils are some of the essential oils which has been found to have a therapeutic value and each of them has its own specific mode and area of action. When lavender soothes and calms your brain, sandalwood oil helps to improve the skin and can be used as an antiseptic and eucalyptus and peppermint oil can be used to ease you from cold and asthma and also works as an antiseptic.

The health benefits of aromatherapy
The aromatherapy and the essential oils used for it has many proven health benefits the first being stress relief. Today most of the people have started visiting the spa to relieve off all the tension and strain with a truly relaxing aromatherapy spa experience. Many are ready to pay in bulk, just to get down with the feeling of stress. Lavender oil is generally used in aromatherapy as a stress reliever. It also helps to promote deep and undisturbed sleep in people who find it difficult to put themselves to sleep.

Aromatherapy has also been proved to relieve the pain during child birth and it also increases the chance of having a normal delivery when used at the time of delivery; but pregnant women should be very careful while the wrong essential oils as some can even result in miscarriage. Certain plant oils used in aromatherapy have been proved to prevent a number of microbial infections as these essential oils used for aromatherapy do have a microbicidal property. Eucalyptus oil is one example which can be used as an antiseptic and it also helps to treat cold and rhinitis.

Aromatherapy has been found to work wonders against cold and respiratory infections, Lemon essential oil which can be used to strengthen the immune system and to treat migraines are one of the best antiseptic oil. Sage oil and peppermint oil are the other two examples of the aromatherapy oils that can been used to treat cold, respiratory illness and Bronchitis.

Aromatherapy is also proven to relieve the panic attacks, headaches and pain in patients and have been used to relieve the asthma, cold and flu attacks in many. It is also been widely used to lower the blood pressure to a very considerable level.

Knowing the right essential oils to use and the right way of administering it can improve your well being and also helps to fight against a number of different health conditions. So what are you waiting for? Get into a aromatherapy spa to enjoy a really relieving massage or buy a bottle of lavender oil, from a licensed provider (cause there are a lot of fake providers who will hand you a fragrant oil instead) and enjoy the soothing effect of it at your home or office.

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August 13, 2011

Aloe Vera Juice Benefits Questions Answered

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David asks…

Aloe Vera Juice ? What are the Benefits of Drinking Aloe Vera Juice?

I would like to know for sure what are the benefits for drinking aloe vera juice. I need solid comments and no BS, please. I found a website that gave me lots of information at http://squidoo.com/aloe-vera-juice-benefit
but want to hear what others have to say. thanks in advance.

Chloe Adisson answers:

The website you mentioned is an awesome site. I can’t think of any more information that you might need.

My own personal experiences with aloe vera juice has been great. It has cleared up my IBS symptoms, helped me to lose weight and has healed my stomach ulcers.

Store bought aloe juice is not as potent as making your own, so I would suggest to review the site you mentioned a learn how to juice the plant yourself.

Another good site is http://www.aloeandyou.com

Here are just a few more tips that you might like:

Here is a list of the top ten benefits of drinking aloe vera juice:

1. Detox

With our stressful lives, the pollution around us and the junk foods we eat, we need to detox and cleanse our systems. Drinking aloe vera juice provides a rich cocktail of vitamins, minerals and trace elements to help our bodies deal with everyday stresses.

2. Natural Immune Support

Aloe vera is full of anti-oxidants – natural immune enhancers which fight free radicals within our body. Free radicals are thought to cause various ailments, as well as speeding up the ageing process. Drinking aloe vera juice regularly gives the body a continual supply of anti-oxidants, which may boost and enhance the immune system.

3. Healthy Digestion and Digestive Problems

A healthy digestive tract ensures that nutrients from the foods we eat are absorbed fully into our bloodstream. Aloe vera juice has natural detoxifying abilities. Drinking aloe vera juice seems to improve bowel regularity and increases protein absorption, while at the same time decrease unfriendly bacteria and yeast – all naturally. Aloe vera has shown it can help reduce and soothe heartburn and other digestive upsets.

4. Reduces Inflammation

Aloe vera juice contains 12 substances which can slow down or inhibit inflammation, without any side-effects. Some people say that drinking aloe vera juice helps with their stiff, swollen or painful joints.

5. Regulates Weight and Energy Levels

Aloe vera juice naturally allows the body to cleanse the digestive system. Our diets include many substances which can cause lethargy and exhaustion. Taken regularly, aloe vera juice ensures a greater feeling of well-being, allowing energy levels to increase and helps maintain a healthy body weight.

6. Daily Dose of Vitamins & Minerals

Aloe vera juice contains vitamins A, B1, B2, B6, B12 (the aloe vera plant is one of the few plants in the world to contain vitamin B12), C, E, Folic Acid and Niacin. The human body cannot store some of these vitamins, so we need to supplement them regularly through our diet. The minerals found in aloe vera include Calcium, Sodium, Iron, Potassium, Manganese, Copper, Zinc, Magnesium, Chromium.

7. Collagen and Elastin Repair for Healthy Skin

Drinking aloe vera juice adds a rich supply of raw materials to your diet, which can produce and maintain really healthy skin. The skin replaces itself every 28 days. the nutritional building blocks of aloe vera, the skin can use these nutrients daily to help combat the effects of ageing. Aloe vera also helps in soothing minor burns, cuts, scrapes and skin irritations.

8. Amino Acids

The human body requires 20 amino acids to build protein; 8 of these amino acids are ‘’ which means the body can’t make them itself. Aloe vera contains 19 of these amino acids, and 7 of the amino acids. So drinking aloe vera juice tops up your body’s daily supply.

9. Dental Health and Hygiene

Aloe vera is extremely helpful for your mouth and gums. As well as its natural anti-bacterial and anti-microbial actions, it contains vitamins and minerals which promote cell growth and healing. There are some toothgels available which contain a high level of pure aloe vera, which may help with bleeding gums and mouth ulcers.

10. Better than Supplements

Recent research has shown that adding good foods to our diets, with naturally occurring vitamins and minerals, is far better than adding supplements alone. The good news is that Aloe Vera juice is considered a food, rather than a manufactured supplement, so our bodies can absorb all the nutrients more easily, and utilize them more effectively.

The have long been known. It has been used historically as a soothing balm, applied externally for cuts, scrapes and burns. Modern uses of aloe vera are extensive.

The health benefits of aloe vera taken internally include: improved circulation, regulation of blood pressure, promotes healing of bones and joints, strengthens the immune system, defends the body against bacteria, heals internal tissue damage, heals ulcers, improves and even eliminates constipation, blood sugar regulation, and reduces itchiness in psoriasis helping it to heal.

Drinking two to four ounces a day is all that is required to gain the many benefits of aloe vera juice. If you drink it daily, aloe vera can aid your digestion, improve your circulation and det

Helen asks…

What are some benefits to Aloe Vera juice?

What’s all the hype about Aloe Vera juice?

Chloe Adisson answers:

Aloe vera was the big thing back in the days dating far back from queen cleopatra. Supposedly she used aloe vera extract for her hair and skin. Aloe vera was also used to treat wounds back in the day.

Sandy asks…

What are the benefits of Aloe Vera Juice? Will it help me lose weight and constipation?

Any info you may have is much appreciated. Thanks very much.

Chloe Adisson answers:

Taking in aloe vera juice will cure constipation like ::snaps fingers:: that!
Weight loss has more to do with eating right–not restricting–and exercising right…but the juice will help because it will help things moving along inside!

Carol asks…

benefits of drinking aloe vera juice?

my sister bought me a gallon of organic no sugar added aloe vera juice and told me to mix it in with other drinks. I heard it has really good health benefits but what are they? Is it true it helps to detox the body and clear up your skin?

Chloe Adisson answers:

Aloe vera juice is said to be one of the finest body cleansers, cleaning morbid matter from the stomach, liver, kidneys, spleen, bladder, and is considered the finest, known colon cleanser. Studies have shown that it is healing and soothing in the relief of indigestion, stomach distress and ulcers. People claim relief from arthritis, bladder and kidney infections; leg cramps, constipation, hemorrhoids, insomnia, and for vaginitis, it is said to be an excellent vaginal douche. An excellent internal tonic for energy and well being Aloe juice may add greatly to the strength of the food fed, digestive tract, skin, and overall good health and happiness.
I drink aloe vera juice almost every morning before my coffee.
Its a good cleansing and i feel it like a “band aid” for my stomach. Organic ,is the best choice.

Mary asks…

Has anyone used Aloe Vera for its health benefits? If so have you had good results?

I have read good reports for the benefits of Aloe vera juice on the internet and Im thinking of using it for my digestive problems. I want to get some testimonies on its uses,thanks.

Chloe Adisson answers:

You have not read much at all. It’s for skin care.

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July 16, 2011

Alternative Medicine: Who Can Benefit From Aromatherapy?

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By James S. Pendergraft Platinum Quality Author James S. Pendergraft
Level: Platinum

Dr. James S. Pendergraft opened the Orlando Women’s Center in March 1996 to provide a full range of care for women, including abortions, physical …

has become one of the most trusted ways to reduce stress for a person. It can help you so much because of its healing effects. This exists since ancient times. In fact, so many people use it to get themselves treated against diseases. The oils that are used in this therapy have a beneficial impact on the nervous systems.

The aromatherapy makes sure that the body is exposed to various kinds of plant oils through treatments like steam distillation and alcohol extraction. Even carrier oils can be provided to the user’s body. This treatment is also excellent for curing any psychological problems and can relieve stress. In fact, aromatherapy is being used for curing people all over the world. People who are fed up with allopathic treatments rely on aromatherapy for an organic way to cure themselves. If minor problems like cold are not allowing you to focus on your work, then aromatherapy is the best treatment. In fact, sickness can also make you stay in the bed for longer hours than desired.

So, Aromatherapy can make your body healthy destroying the root causes of such symptoms. In fact, when someone undergoes an aromatherapy treatment, his/her immune system becomes strengthened which alleviates the causes of many minor ailments. He becomes more resistant against certain kind of diseases which is very essential for feeling healthy and having an enhanced productivity at the work place. Aromatherapy has now become a substitute for medical healing. For curing ailments like depression, this treatment is wonderful.Aromatherapy is also very to decrease stress levels. Many hard working people are getting rid of stress the therapy. Aromatherapy can consist of inhalation or massage. It is used for the detoxification of the body.

The impact of the treatment depends on the skills of the therapist. His competence and training can make you feel better in no time. In fact, aromatherapy has yield wonderful results for people since generations. The treatment will provide you so much energy. When you have extra energy for anything, you are able to spend extra time with the pals and family members. If you wish to perform Aromatherapy by yourself make sure that the oils you are using are taken from a reputed place only. This way it will have the maximum impact. Not all ready-made aromatherapy products are pure and natural.

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