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October 6, 2011

It’s a Fine Line

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The is a delicate arrangement of glands and endocrine related organs that happens to be one of the body’s primary systems for communicating, coordinating, and controlling its balance and function. It does this through the production of hormones which are chemical messengers released by cells and organs.

These chemicals interact with our body encouraging regulation, inhibition, induction, suppression, preparation, stimulation, and activation to various areas of the body. When we have healthy levels to work with, we naturally experience energy, clarity, an efficient metabolism, regular cycles, life transitions with ease, and good health. When things become impaired, we find ourselves facing lethargy, weight gain or loss, reproductive issues, mood swings, appetite issues, sickness and disease, growth disorders as well as thyroid and pituitary disorders. Unfortunately, nearly eight million people live with conditions that fall into one of these categories; yet are unaware they even have some type of hormonal imbalance. They simply dismiss it as ‘just stress.’ What’s worse is the reaction one gets when suggesting the possibility of imbalances; “how dare ‘you’……!!!!”

The endocrine system is a system of . For each hormone, there is a counter chemical to keep the body regulated. When we have too much of one and not enough of the other to offset it, our system becomes over or underactive. A system that is operating efficiently does not go through such experiences.

All disorders and health concerns are multidimensional issues due to the fact we are multidimensional beings. In other words, there are many factors contributing to our imbalances giving rise to the need to treat them holistically. This takes complimenting good nutrition, exercise, and spiritual practice with other modalities that assist the body with resetting itself. Is there ever a need to take prescription hormones? In some instances, ‘yes,’ however, a vitally close relationship with the body that honors its needs is necessary in order to avoid overuse.

Since most hormones initiate a cellular response by connecting with , aromatherapy is also a wonderful adjunct to this natural balancing act. Phytohormones bind with our body’s intracellular receptors just like the ones produced in our body activating cell . A list of suggested to use along with other practices includes: lavender, marjoram, cypress, chamomile, geranium, sandalwood and myrrh. These can be used individually or in a blend, using no more than 3 oils at a time. Two rules of thumb to keep in mind: choose oils that appeal to you AND less is more. Also, be sure to dilute your oil in a carrier and use only a couple drops twice a day. If desired results aren’t achieved within fourteen days, spend time discussing your symptoms with a professional.

All in all, feeling good is our given right; yet, it takes knowing what the body’s needs to assure quality health. The most effective way to walk this fine line is through mindfulness and poise. The more we allow life to ebb and flow without resistance, the better equipped we are to holistically strengthen our body and live a life of balance.

Tammy Davis is an Aromatherapist, Dental Consultant, and . She is a , writer and mother with a background in pharmacology, herbology, and nutrition. Her greatest desire is to inspire others to live a healthy life on their terms. http://tammydavis.weebly.com/

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March 1, 2011

Should Everyone Use Essential Oils?

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My answer to that is only if you are using genuine, authentic, grade A oils! Perfume grade oils or poor quality oils will NOT give you the desired results. Trust me, I know! I used other oils and was not impressed. But if you are using genuine, authentic, grade A oils…

They have many benefits.

So YOU be the judge if they are for you.

So, here are just a few amazing health benefits of genuine, authentic oils like Young Living :

1. Support For The Immune System-

Research suggests that constituents in certain oils mimic human immunoglobulin. They stimulate the immune system by possibly elevating lymphocyte levels.

-lemon, clove, German chamomile, mountain savory

2. Protects Against Colds and Flu

oils protect against colds and flu because of their antimicrobial actions and are highly effective for respiratory support. Inhale the oils for lung, ear, nose or throat problems and use a couple drops in Blue Agave Syrup as a cough syrup.

-lemon, eucalyptus, peppermint, rosemary, frankincense, ravensara

3. Protects Against Cancer-

Vast amounts of research shows that constituents in the oils play a major role in cancer prevention and acts as a compliment to cancer therapies.

- lavender, frankincense, orange, lemon, sandalwood, tsuga

4. Reduces Anxiety and Stress-

Anxiety and stress accounts for more doctor visits than anything else. Essential oils can calm and bring homeostasis to the body without the negative side effects of drugs.

- lavender, frankincense, orange, melissa

5. Reduces Insomnia-

Not only does lavender reduce anxiety, and enhance relaxation, it also promotes sleep.

Rub a couple drops of lavender in your palms and then rub over your pillow to get a peaceful night’s sleep.

- lavender, valerian

6. Reduces Inflammation-

Doctors now recognize that inflammation is the root of most chronic illnesses. Inflammation is caused by such things as poor diet, hormone imbalances, bacteria, injuries or reactions to things like chemicals. Essential oils have powerful anti-inflammatory properties.

7. Relieves Pain Naturally-

They capable of activating neurotransmitters and enhance the production of endorphins in the brain to alleviate pain.

-peppermint, balsam fir, wintergreen, pine, spruce

8. Increases Focus and Alertness

From the elderly to school-aged children, many people struggle with alertness and staying focused. They are powerful aids in keeping the mind focused and alert.

-frankincense, clarity, cedarwood, vetiver, lavender, orange, peppermint

9. Natural Oral and Dental Care

You may be surprised to know that part of the body where most bacteria live is on the back of the tongue. Research shows that heart disease can be caused by oral bacteria. Proper cleaning and flossing is essential in protecting the teeth.

- tea tree, peppermint, thyme, clove, myrrh, mountain savory

10. Natural Household Cleaners

Common household cleaners have been pointed to as a possible reason for the increase in cancer in women who mainly stay at home. They have powerful antimicrobial properties that make them a perfect natural alternative to chemical household disinfectants and cleaners.

- tea tree, lemon, eucalyptus, Thieves

Essential oils offer a unique opportunity to build and maintain health through foundational support. They accomplish this in a variety of ways as you have seen.

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August 28, 2010

Causes Of Spider Veins

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The problem of spider veins has been around for quite some time and there are many causes of spider veins. Spider veins occur when the walls in the veins become weak which leads to an enlargement of the blood vessels. This is the medical definition, however there is a list of other causes of spider veins to include, overexposure to the sun, hormone imbalances, smoking, drinking alcohol, heredity, smoking and obesity.

Fortunately, there are natural remedies for improving spider veins. Some of these are herbal products such as horse chestnut, butcher’s broom, and ginkgo biloba that may be taken in pill form. A cloth soaked in witch hazel or apple cider vinegar and pressed onto the legs reduces swelling and discomfort. This is because both act as astringents to tighten the blood vessels closest to the skin’s surface. Spider veins also respond to exercise. Calf raises, swimming, walking, and cycling all assist the blood back to the heart, thereby reducing excess pooling in the veins.

A healthy diet is another way to naturally treat spider leg veins. Foods that are high in cholesterol can clog veins causing a greater restriction in blood flow. Diets with high ratios of fruits and vegetables supply needed vitamins, which help with spider leg veins. Vitamin K increases vein flexibility and is instrumental in healing blood-clotting issues. Other vitamins that can help cure spider leg veins are vitamins A, C, and D.

Some individuals are simply predisposed to developing varicose veins in the legs. Researchers found that some individuals are born with weak valves in the legs or not enough valves in the legs for proper blood flow and circulation.

If the problem is just beginning a natural way to be able to relieve the long term issue of spider veins is by exercise. If the issue has been untreated for a while exercise may be counterproductive though. If you are going to go about this particular natural method of treating this problem you are also going to want to elevate your legs after exercise. This will help prevent the swelling and discomfort afterward.

Another fantastic remedy that truly fades spider veins effectively and permanently, is spider vein cream. The ingredients are natural and include horse chestnut, a vein strengthener, Vitamin K known for fading bruises, Aloe Vera, , grape seed extract, and a tree extract called Japanese Pogoda that has been used in other countries quite successfully to fade spider veins. How spider vein cream works is by topically applying it to the affected area and rubbing it into the skin. The unique combination of ingredients allows the cream to absorb deeply. Within four weeks, veins will be noticeably lighter in color just by using the spider vein cream. Additionally, the spider vein cream remedy works not just for mild spider veins but for moderate ones as well.

Learn more about Spider veins nose. Stop by our site where you can find out all about The Most Advanced Technology For Spider Vein Removal.

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July 9, 2010

Bioidentical Hormone Replacement Therapy: What Is It?

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One alternative to the sometimes harmful synthetic hormones is the use of Bioidentical Hormone Replacement Therapy (BHRT). These are much more effective due to the exact match of the hormones naturally produced by the body. Bioidentical hormone therapy has afforded a near identical match to the natural hormone with the use of a soy and wild yam base. Unlike (BHRT), synthetic hormones are foreign to the body and in turn cause a palette of potential adverse reactions.

The human body produces hormones through body cells. These hormones target a destination and travel through the bloodstream carrying important messages to and from cells throughout the body.

Testosterone, progesterone, and estrogen deficiencies are common in women both before and during menopause, or if they have had their ovaries removed. Mood-swings, vaginal dryness, headaches, achy joints, and sleep disturbances are typical symptoms involved with a lack of hormone production. BHRT is referred to as a successful form of treatment used to rid women of these symptoms.

Andropause, the male version of menopause, usually affects men during their aging process. Hormones production is slowed during this time and a testosterone deficiency is a common occurrence. Low levels of testosterone (in men) are usually the cause of a reduction in bone density, muscle mass, and sex drive, along with irritability, insulin resistance, and depressed feelings.

Bioidentical hormones can be applied as topical creams, or orally/sublingually taken in a pill form. It usually depends on what form of treatment the patient prefers. The cream is a slower-absorbing form of therapy, while the other forms are quickly absorbed.

Disease prevention is the target goal of using bioidentical hormones. If left untreated or improperly managed, severe symptoms and conditions may develop. It is important to gain control of hormone regulating to successfully combat and prevent disease and illness. Prompt management helps prevent the development long-term conditions and life altering symptoms. The result of treatment is a substantial improvement in health and an improved quality of life.

Researchers have provided an extensive amount of information on the different affects of BHRT on the human body. There have been many positive results, but they have also found connections of this treatment with an elevated risk of heart disease, stroke, blood clots, and breast cancer. This has causes debate between health professionals for many years, which is why only some of them offer this form of treatment.

Hormone deficiencies affect many people and can go unrecognized for a long time. Hormone imbalances that are left undiagnosed and untreated can cause many serious complications for the person with the condition. It is important to seek professional advice from an endocrinologist or an internal doctor if symptoms of hormone loss develop. These doctors have more in-depth experience in dealing with hormonal issues than family doctors, and are capable of providing a quick diagnosis with simple blood tests. Many doctors offer BHRT, but there are a large percentage of them that are against it due to the different risks that are involved with their usage.

Administering Medication to animals can be difficult. A Toronto pharmacy specializing in veterinary treatment can help animals by compounding their medication into a cream or ointment.

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September 16, 2008

What can be done to prevent hair loss or hair thinning?

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hair loss

ameyonline23 asked what can be done to prevent hair loss?

I am a 20 year old boy from goa-india and i am having trouble with my hair. My hair is naturally very soft & smooth but there has been tremendous increase in hair loss for past year.  My hair started to fall maybe about 3 years ago but it was just minor but now suddenly it is at a very fast rate.  My hair is perfect on the side parts and also behind the head and also on the front of head but the problem is on top of the head or middle of the head and around crown of the head.

That’s where i am losing lots of hair.  What i do to stop it?  What is the reason for the hair loss?  How can i regrowth the hair? I have recently showed it to a dermatologist who has told me to use MINTOP FORTE(MINOXIDIL TOPICAL SOLUTION USP 5%).

He has told me that it is a slow process and it would take around 4 months to see the regrowth effect but he didn’t told me reason for the hair loss.  Is the solution prescribed by the Dermatologist an ideal and perfect for me? Is it a good solution for hair problems?

There are many reasons for hair loss one could be hereditary (genetics).  My father started losing his hair in his late twenties and early thirties.  I am a female and is having problems growing my hair and I use to have a head full of hair also.   So start asking question about your family history.  Also stress, diet, allergies and hormone imbalances could play a roll in hair loss.
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How Your Favorite Alcohol Beverages Are Distributed Using The Three-Tier Beverage Distribution SystemThe 3 layered system of Beverage Distribution – How your beverage of choice gets distributedThe Dangerous Supreme CourtBringing down an empire with wordsScience as the VillainCurbing Employee FraudChange your Mood with Essential OilsSolace Essential Oil BlendBoundaries – Checks and BalancesPharma and Healthcare Social Media Wiki
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