Known all over the world as the “Elixir of Life”, Melissa essential oil is also popularly called Lemon Balm. Melissa is actually the Greek word for “honey bee”, because the botanical plant Melissa officianalis thrives around the beehives. Now that would probably explain why Melissa oil has a fresh, lemony and herbaceous aromatic scent.

Normally Melissa officialis is a plant that grows in the Mediterranean region of Europe. It has small white to pinkish flowers that yield a yellowish essential oil. This oil can be quite expensive since a very huge quantity of the Melissa officinalis is needed to extract a small amount of Melissa essential oil. The reason for this very low yield is the high water content of the plant. Around 3 tons of the plant is needed to yield about ? kilo of the essence, making it very expensive and sought after due to its therapeutic properties.

Everybody, once in a while suffers bout of depression or melancholy. Death of a loved one, having a business deal not pushed through, broken-hearted, whatever the reason for your depression or melancholy, Melissa oil may be able to help you. Its anti-depression properties has been recognized since ancient times, making it one the most popular and trusted essential oil of all times. It is no wonder that its plant has been a feature of cottage gardens from old Europe up to the modern times today.

One of the primary reasons why people avail themselves of aromatherapy is to relax and be relieved of stress. Then Melissa oil is then the perfect choice for such. Melissa essential oil is not only a powerful antidepressant but also the choice for treating anxiety and other nervous problems, not to mention a very potent stress reliever. You can actually feel your stress and worries go away as your muscles and your mind relax to the soothing scent of Melissa.

The calming effects of Melissa essential oil is undisputed since ancient times, making it the perfect choice for aromatherapy. The way it relaxes both the mind and the body makes Melissa essential oil uplifting with its almost lemony scent. It is for that reason that many people have discovered that Melissa essential oil, though a bit pricy helps them achieve their very reason for aromatherapy, that is total relaxation of mind, body and spirit and relieve from stress.

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Adult acne is caused by sebum, an oily substance produced by the skin?s sebaceous glands. Sebum clogs pores, which attract bacteria and become inflamed. Treating adult acne is tricky. Most acne medications are geared to teens’ oily skin, a bad choice for drier adult skin. If you are suffering from adult acne, you need to read this article. The tips in this article will lead you to treat your acne and clear your skin.

1. Apply lemon juice to pimples. Lemon juice is an effective overnight remedy to treat pimples because it contains alpha hydroxy acids, an ingredient that is in many expensive skin care products. To use it as an overnight treatment, first wash your face with a gentle face cleanser. Pour or squeeze 1 tsp. lemon juice into a bowl. If you have sensitive skin, also pour 1 tsp. water into the bowl and mix it with the lemon juice. Use a cotton ball to absorb the liquid, and apply the mixture to your pimples. Leave the lemon juice on your skin overnight. Wash it off in the morning.

2. Tomato pulp, combined with honey and rose-water, is great for treating acne. Before you have your daily shower, mix a real tomato pulp, honey, and rose-water together. Apply the mixture to your face for 20 minutes and then wash it off thoroughly to naturally treat acne. Cream, glycerin, and lemon juice also work pretty well here as an alternative.

3. We need water to make our bodies healthy. They need water to work at optimum levels and get rid of toxins. Our skin needs it to stay flexible, moisturized and healthy. There are many problems, which may occur if you aren’t getting the sufficient water amount. Helping to clear up zits is one of the many things which I believe are true about water importance. Water can remove your zits but without a sufficient quality water amount. Your skin doesn’t have the ability to deal with the excessive chemical and toxins consumed.

4. Fruits and vegetables should make up much of your diet. This should give you a complete supply of vitamins and minerals to make your body strong and healthy. Since acne and other blemishes are more or less a signal that something is wrong in your body, the best way to combat it is to eat a well-balanced diet. Many fruits and vegetables also contain antioxidants that get rid of toxins. Some fruits and vegetables are also good antiseptics. These help stop the spread of acne and help heal the infection as well. Because of this, you will be able to regain you clear and beautiful skin.

5. Concoct a pimple treatment at home using basil and hot water. It’s often used in aromatherapy as an acne treatment. Basil also has antibacterial properties. Put 2 to 3 tbsp. basil into 8 oz. hot water. Let the mixture sit for 15 to 20 minutes. Dip a cotton ball into the liquid; then apply it to your pimples. Leave it on overnight. You don’t need to wash it off in the morning.

6. To make sure that you will indeed get a complete supply of vitamins and minerals, taking multivitamins would be a good idea. Nevertheless, taking multivitamins does not mean you are exempted from eating right. They should only serve as a supplement to your diet and not as your main diet. What you should avoid are red meat and dairy products. Since such foods contain high levels of hormones, acne breakouts are encouraged. And you would not want that.

By: zechong caiArticle Directory: http://www.articledashboard.comAuthor is an online medical researcher on acne treatment and skin care. Click read more on acne treatment, overnight acne remedies.

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Most people dealing with acne problems will look for easy and quick acne treatment. These people will try anything they are able to find, whether it is purchasing skin products, getting facial treatments or perhaps consulting skin doctors. All of these may help to minimize the problem somewhat, but they will not really resolve the actual condition which is deep-rooted within your body.

You can find numerous acne treatments that you are able to use at the same time. But, a good recommendation is to stick to the natural remedies. Some of the skincare products on the market will work to some extent, but most of them will consist of several chemical substances which might cause side effects later on. In some cases, this could even aggravate your acne problem. If you do need to use treatments I would recommend natural acne treatments, they have no side affects!

1. Stop break-outs from inside the body

Quite often, people will have this problem because of something taking place within the body. You may be struggling with a food allergic reaction which you are not aware of. Additionally, your body could be intoxicated with a lot of harmful substances which go into your food and also the air you breathe. You have to eliminate this with detox solutions. These chemicals may bring about hormonal imbalances, which result in acne breakouts. There are many remedies online to help you remove these toxic compounds from your body and get to have healthier looking skin.

An additional simple, but effective approach to treat pimples will be to get plenty of fluids. Water will help get rid of the toxic compounds in your body and also accelerate your detox process. It is best to drink a minimum of eight glasses of water daily. Your skin will even start to glow whenever you are well hydrated.

2. Stop breakouts externally

Check for skincare products which include honey. This is a very beneficial natural acne treatment, because it consists of enzymes which can help to minimize or perhaps stop the development of bacteria in your facial area. Honey is likewise full of antioxidants and this can help to get rid of free radicals. These anti-oxidants could enhance tissue development and at the same time assist with scar-healing. Choose a honey facial mask or even facial wash, even though this could be expensive.

Finally, you should not wash your face excessively. You may believe that washing frequently will help to remove dirt and oil, but this will only cause your face to become too dry and eventually allow your oil glands to generate much more oil. This could worsen your condition so it is best to use a good cleanser.

By: Catalina AlonsoArticle Directory: http://www.articledashboard.comIf you do not want to damage your skin I would use a good skin cleanser that has no nasty chemicals in it. If you combine a skin cream/wash with effective dietary supplements you are sure to have the smooth skin you have always wanted. Click Here for more information

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The practice of going to spa may have started during the ancient times when an ailing family member is travelled to hot springs or ancient towns famous for mineral waters believed to cure some illnesses. Today, modern day spa is believed to have rooted from the practices of people dating back from the early nineteenth century.

The magnitude as to the benefits of spa to mankind is insurmountable. As the ancient Chinese have their form of Chinese medicine, the modern day medicine also believes in the therapeutic value of spa. As the arrival of the20th century was welcomed with great approval, the amounting stress was faced with great disdain.

A working mother with an 8 to 5 job does not end working after office hours as her job being a full-time mother starts the moment she goes home. Despite having aching leg muscles, she tirelessly goes around to manage and prepare her household for her family. With all the unending sacrifices she does, it is only fair enough to pamper her once in a while with the luxury of going to a spa.

Time has proven that going to spa improves emotional well-being. Aromatherapy recipes which are combinations of many different fruits, herbs, flowers and essential oils such as chamomile, jojoba, lavender, grapefruit, lemon and others are used and incorporated in various relaxation techniques and procedures to alleviate stress physically and mentally. Lavender oil, which has long been used in perfumery, has a calming effect that aids in stress reduction and alleviation of anxiety. Chamomile, Russia’s national flower, when made into a tea, served with lemon or honey, is believed to induce sleep and is commonly served after a massage session.

Aromatherapy alleviates a number of physical symptoms such as arthritis, menstrual cramps, minor bruises, stuffy nose and among others. Chamomile, for example, known for its anti-inflammatory, sedative, antimicrobial and healing effects alleviate arthritic pains while eucalyptus is used to relieve nasal congestion and primarily used in making cough medicines because of its antitussive effects and cooling effects.

Aside from improving emotional and physical well-being, enhancing beauty and promoting hygiene and skin care, aromatherapy recipes are also uses in various household chores. Combined with the right ingredients, herbs and essential oils can be made into different fragrances as air fresheners, deodorizers, potpourris and others. Vinegars, for example are used as deodorizers and fabric softeners while lavender, ylang ylang and chamomile are best as sprays for beddings and carpets.

Aromatherapy, thus, does not only serve to make you beautiful in and out but also contribute to an orderly and peaceful leaving. As the condition of your mind is reflected through your physical appearance and the way you deal with the people around you, it is best that you pamper yourself to promote your inner beauty because beauty comes from within.

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The Fragrant Holidays

When we remember the holidays of our childhood, one of the first things we recall is the smell – evergreens, baking cookies, sizzling turkey, roast potatoes, spiced oranges and candy. Instantly, we are transported backwards in time. So how can we recreate the magic and perhaps add something new? Below are a few recipes, ideas and suggestions to try, to add an aromatic feast to this years festivities.

Potpourri or Diffuser Blends

These are delicious blends for use with potpourri or to place in your diffuser. Add 8-10 drops to a diffuser and 4 drops per ounce of potpourri. To create a larger quantity of a particular blend, just double or triple the recipe.

Evergreen Memories

5 drops Fir Needle
5 drops Cedarwood
5 drops Juniper
2 drops Cypress
6 drops Spruce

This blend can be used to freshen up trees or wreaths or to use when you don’t have a fresh tree.

Orange Spice

12 drops Orange
7 drops Cinnamon
5 drops Ginger
1 drop Nutmeg
Yum!

Any of these blends can also be used to scent wrapping or cards. Simply place several drops on a cotton ball and place in a Ziploc bag or larger plastic bag with the paper or cards you want to scent. Make sure not to let the oil touch the items, so as not to stain them. Leave them overnight and you will have beautifully fragrant cards and wrapping.

Christmas Ornaments

Combine the following ingredients and mix thoroughly:

1 cup cinnamon
1 tbsp. cloves
1 tbsp. nutmeg
? cup applesauce
1 tbsp. sparkle stars
2 tbsps. white glue

When everything is mixed together, roll it out like dough and cut shapes using cookie cutters. Add holes so they can be hung from your tree. They will dry on their own in about 5 days. As they are drying, turn them regularly.

Calming Holiday Stress

We all know how stressful it can be trying to get everything ready to have fun! So here’s a blend to help take the edge off.

7 drops Lavender
4 drops Chamomile
3 drops Frankincense
6 drops Clary Sage

This blend can be used in the diffuser or rub a drop or two on your wrists and behind your ears. You can also add it to 1 ounce of vegetable oil and use it in the bath.

Easy Holiday Candles

Light a candle and wait until the wax has melted at the top. Then add 1 drop of pine, bay or mandarin essential oil

Festive Mulled Wine

Blend the following in 2 tbsp. honey:

1 drop cinnamon
1 drop clove
2 drops orange
2 drops mandarin

Heat 4 cups red wine in a non-metallic pan, then add the honey/essential oil mixture and stir well while still heating. When the wine starts to bubble, remove it from the heat.

Cookies

Add three drops of ginger essential oil to a batch of gingerbread cookies for a really fresh ginger taste.

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Acne is a disorder that causes skin eruptions and inflammation in human beings. It occurs principally during the adolescence/teenage years ? the Pimple Phase, so to speak, which is suffered or endured by nearly 90% of the young population. Do you want the best natural acne remedies? The best solution to get rid of acne is natural acne remedies. Here are some things that you can concoct in the comfort of your own home to get rid of acne and acne scars:

1. Most women know that cucumber is great for your skin. It can also be used to fight and prevent acne. Make a cucumber paste, put it on your face and let is stay there for several minutes. Unlike lemon and vinegar cucumber doesn’t dry your face, quite the opposite, it moisturize your skin and supplies it with vitamins. Use cucumber mask twice a week and you will see definite improvements to your skin condition.

2. Honey and Cinnamon: Honey has the ability to provide clear, glowing skin, while cinnamon helps in eradicating pimples. Make a paste of the two and apply it on the affected area just before sleeping. Allow it to remain overnight, and wash your face the next morning.

3. Olive oil does not only improve the taste of food, but can also improve the appearance of acne scars. Massage olive oil on the scarred skin. Olive oil has a moisturizing quality that softens the skin’s texture and reduces visibility of acne scars.

4. Personal hygiene is important and can improve your skin in a very good way. Never touch or scratch the acne affected areas. Also make sure never to touch your acne affected area with dirty hands. Wash the acne affected area on face, neck or shoulders several times a day. This makes sure that your skin does not have any dirt, bacteria and dead cells that aggravate acne.

5. Mint has been used to stop acne for centuries. It probably grows in your garden or you can buy it in a fruit and vegetable shop. Squeeze juice from mint leaves and apply to your face before going to bed.

6. Cloves and Yogurt: Dry roast some cloves in a pan. Powder them and add them to a little yogurt to make a thick paste. Apply this paste on the pimples, allowing it to dry and then wash it off. The cloves help dry up the pimples and this remedy is especially effective for people with oily skin.

7. Get plenty of sleep and wake up early morning. Try to reduce stress and learn to cope with daily hassles without letting it affect you. Don?t use cosmetics on your skin. Use oil free soaps and face wash. These are some good natural acne remedies that are proven to work.

8. Lemon Juice and Rose Water: A combination of lime juice and rose water in equal parts has proven extremely effective as one of the various pimple natural remedies. Apply this mixture on the affected area and leave it on for about 20-30 minutes. Rinse clean with lukewarm water.

9. Papaya has always known to be a great remedy for pimples. Blend an entire papaya, along with its skin and seeds, and use the pulp as a solution for your swelling pimples. Watch the pimples vanish quickly.

By: zechong caiArticle Directory: http://www.articledashboard.comAuthor is an online medical researcher on acne treatment and skin care. Click read more on acne treatment, overnight acne remedies.

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Currently, there are various acne treatments available on the market, ranging from laser treatments, facilitating skin regeneration, pills and the traditional creams and cleansers. However, what most people seem to forget is that there are equally effective natural acne remedies that are definitely better for your wallet. Here are some natural acne treatment methods you can choose from.

Fresh Garlic
Yes, you read it right. Fresh garlic is actually an excellent way to control acne and remove pimples without them leaving a mark. Just rub the garlic on the pimples every day until the pimple is removed. Of course, you might not like the smell of garlic on your skin but the result is definitely going to be worth it.

Honey and Cinnamon
A mixture of honey and cinnamon combined until pasty in texture should be applied to the skin prior to sleeping. The next day, you can use warm water to wash it off your skin. When done solidly for more than two weeks, the pimples would gradually disappear, leaving no trace of scar behind to mark the skin.

Baking Soda
Some people also recommend a mixture of baking soda and water applied on the face. Application of the mixture can be done as often as you want. Eventually, the combination of the two dries the skin, absorbing excess oil and thus preventing the emergence of new pimple and drying out existing ones.

Tea Tree Oil
One of the most common natural acne remedies is the use of tea tree oil on the skin. Deftly use a q-tip to dab on the pimple before falling to sleep and it will be able to dry out the irritation overnight. The same goes for virgin coconut oil which also instantly dries out the pimple.

Avoid sugar
Sugar has been linked with spikes in hormone which invariably triggers the emergence of pimples. This is the theory behind chocolates as foods that cause acne. In some way, this is true. Too much body sugar levels may cause the body to overproduce hormones that consequently results to a pimple break out. So although they’re not directly related, sweet foods can still act as triggers so you might want to keep them at a minimum.

Avoiding Pimple Break Out Triggers
Natural acne treatment methods are well and good, but keep in mind that the best way to treat acne is learning to avoid it in the first place. Hence, be aware of triggers like stress and late nights that can start a bout of acne.

To keep pimples from growing in number, you should refrain from prodding or touching them. Popping them to remove the pus would also be a bad idea. The minute that you notice a pimple, it would be better to immediately apply your home remedy so that it won’t get worse.

Of course, you should also keep in mind that these natural remedies are not full proof. Hence, if you are using the methods mentioned above and it is still not working for you, then your best course of action would be to visit your dermatologist for a more professional opinion.

By: Allan PoohArticle Directory: http://www.articledashboard.comAllan Pooh Home Remedies for Acne Causes of Rosacea

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