A cure to burns was discovered in the 1920s by a man called Rene Maurice Gattefosse. Its name is Lavender. This chemist once had his hand exposed to an explosion on his hand, which went through an incredible healing process when he had it dipped in pure lavender oil. The swelling subsided and within a pretty short time, he was feeling relieved of the pain. Besides seeing his hand heal swiftly, he was left with no scars. This prompted him to investigate more about Lavender Oil. He resolved to explore deeper into the study of essential oils which gave birth to what is popularly known as aromatherapy today.

Aromatherapy is a contemporary name given to an ancient form of treatment which used the therapeutic properties of natural plant oil to improve a persons physical and emotional well being. A couple of decades later, information about the health benefits from this form of treatment disseminated widely. More and more people got to know how much aromatherapy could do to boost their health. One effect of aging is that you will become vulnerable to many diseases and aches. Thats why you need to take good care of your body when still young to strengthen its immune system in preparation for the tough future awaiting you. Plant oils have been suggested to make people resist some of the effects of aging.

Since time memorial, flowers, herbs, and plants such as sandalwood, ginger, and cinnamon have served as effective cures for many illnesses. Traditional medicine practitioners are still benefiting significantly from the healing properties of botanicals. The principles underlying traditional medical practices are based on nature and the holistic union of the mind, body, and soul. These are the same constructs true aromatherapy bases on. Many recent studies have found strong effects of aromatherapy on brain wave activity. For example, calming oils have been proved to make people feel more relaxed; a condition typical to the body healing abilities. Mother Nature has blessed us in abundance with all we need for therapeutic purposes. In fact, our Loving creator designed her in such a way that she has the ability to nurture and care for our body, mind, and spirit.

Oil extraction is often done by use of steaming and water distillation. The oil in our body can be diffused in the air and inhaled, or absorbed all over the body through the skin by means of a massage or bath soak. After that process, you will notice a remarkable improvement of your emotional condition. The various systems and healing mechanisms in your body will be energised as well. Each of the plants, including the ones mentioned earlier has at least one healing attribute that can work if blended together in synergy. To reap optimum benefits however, you need to make the right combination of these plants.

Medicinal value from pure natural oils is unmatched with any other form of treatment. Make sure that what you buy is labelled Pure Essential Oil before you make any transaction. The results from diluted products are insufficient. Just to ensure that what you are buying isnt a fake, blot it on paper. If its pure, there wont be any oily marks left on the paper. This miraculous oil has the ability to slow down the aging process. If its supplemented with proper diet and regular exercise, you will surely be able to do more than you had ever imagined accomplishing in your life. The best way to live and enjoy your life to the fullest is to love your body and pay attention to your wellbeing.

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Aromatherapy with the help of natural aromatherapy candles is a popular form of alternative treatment these days. These candles when lit emit fragrances that have the power to uplift one’s mood. They also provide a healing effect whenever you feel troubled or distressed. The present-day life style places a very heavy stress and tensions on you. Natural aromatherapy candles are a perfect way relax and calm down after a particularly stressful and torturous day. You just need to light up such a candle to benefit from the soothing fragrances.

These essences originate from the natural essential oils that are extracted by the process of distillation from certain plants and herbs known for their curative and therapeutic properties. When you light up an aromatherapy candle, it releases the vapors of the essential oils it contains into the surrounding atmosphere. These vapors contain healing properties when inhaled as part of the natural breathing process. Though mainstream medicine has yet to prove the efficacy of natural aromatherapy completely, many people who have used this form of therapy certainly believe in its healing properties. Thus, this form of therapy is actually harmless and the natural vapors released can positively affect the person’s psychological state and improve his or her wellbeing.

Varieties of oils are utilized in the process of making natural aromatherapy candles. Some of these oils are obtained from sources like eucalyptus, lavender, tea tree oil, ginger, oil, chamomile, jasmine oil, rose, sandalwood, and other natural plants. While going in for natural aromatherapy candles, you should bear in mind that the more exquisite the oil used, the more exquisite and expensive the candle will be. While using these candles, you should understand that healing takes time and it is not possible to work out an instant miracle. Therefore, you should possess the necessary patience while using these candles, as they will take some time to heal you completely.

You can also purchase natural aromatherapy candles that contain several oil blends. These candles will be naturally expensive compared to the other candles that you will find in the store. Therefore, you might be able to treat yourself in a better way while utilizing these multiple aroma candles. These candles are usually available at leading stores as well as from reputed online dealers. You can even present these candles to your friends on occasions like birthdays and weddings. You can eve make some candles at home if you know the art of making candles. Just use the fragrance you prefer and enjoy the aroma. Therefore natural aromatherapy candles are one of the most popular ways to get relief from day to day problems like stress, worry, and tensions. Use these candles to feel invigorating and revitalized again!

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Article Submitted On: January 24, 2011

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by Rjabinnik and Rounien

Question by i wonder: essential oils?
ive heard lately about essential oils and how different combinations ahev different effects on relaxation and how they should be applied in certain percentages…..

does anyone have a clue, where i can buy them ,and where i might be able to get some good guide on how to use them online…???

im talking about oils for message and the ones for the bath as well

Best answer:

Answer by sammy
the Body Shop or Holland and Barrett

Add your own answer in the comments!

Top 6 100% Pure Therapeutic Grade Basic Sampler Essential Oil Gift Set- 6/10 ml (Eucalyptus, Lavender, Lemongrass, Orange, Peppermint, Tea Tree)

• Includes Eucalyptus, Lavender, Lemongrass, Peppermint, Sweet Orange & Tea Tree- 6) 10 ml
• Comes with a great 45 Ways to Use essential oils brochure inside. Product comes wrapped as shown in picture, perfect to give as a gift or enjoy yourself
• All Edens Garden oils are 100% Certified Pure Therapeutic Grade Essential Oil- no fillers, additives, bases or carriers added.
• Other great set offerings- Edens Garden Ultimate Set (32/ 10 ml), Beginners Best of the Best Set (14/ 10 ml), Basic Care Essential Oil Kit (10/ 10 ml), Supreme (64/ 10 ml), Holiday Set (6/10 ml) All sets comes in gift box, ready to give.
• Edens Garden collection includes the following 118 oils- Allspice, Angelica Root, Anise Star, Aphrodisiac blend, Basil, Bay, Bergamot, Birch, Black Pepper, Blood Orange, Breathe Easy blend, Cajeput, Camphor, Cananga, Caraway, Cardamom, Carrot, Cassia, Cedarwood, Chamomile (German), Chamomile (Roman), Cinnamon Bark, Cinnamon Leaf, Citronella, Clary Sage, Cleaning blend, Clementine, Clove, Cocoa Absolute, Cognac, Copaiba, Coriander, Cumin, Cypress, Cypriol, Davana, Dill Weed, Elemi, Eucalyptus, Fennel, Fir Needle, Frankincense, French Lavender, Galbanum, Geranium, Ginger, Grapefruit, Helichrysum, Ho Wood, Hydacheim, Hyssop, Invigorate blend, Jasmine Absolute, Juniper Berry, Kanuka, Key Lime, Lavender, Lemon, Lemon Eucalyptus, Lemon Myrtle, Lemongrass, Lime, Litsea, Mace, Mandarin, Manuka, Meditation blend, Melissa, Myrrh, Myrtle, Neroli, Nerolina, Niaouli, Nutmeg, Oregano, Origanum, Palmarosa, Palo Santo, Parsley, Patchouli, Penny Royal, Peppermint, Peru Balsam, Petitgrain, Pimento, Pine, Ravensara, Relaxation blend, Renew blend, Rose Absolute (Bulgarian), Rose Absolute (Moroccan), Rose Geranium, Rosemary, Rosewood, Sage, Sandalwood (Australian), Sandalwood (Indian), Sensation blend, Spearmint, Spikenard, Spruce, Stress Relief blend, Sweet Marjoram, Sweet Orange, Tagates, Tangerine, Tansy, Tarragon, Tea Tree, Thyme, Turmeric, Valerian, Vanilla, Verbena, Vetiver, Wintergreen, Yarrow and Ylang Ylang.

A wonderful sample of the top 6 essential oils. For you…or to give as a gift.

List Price: $ 19.95

Price: $ 19.90

by thepinkpeppercorn

These bath recipes are great for  healing alternatives. With each one of these recipes use 1 – tablespoon of oil , use medium warm water and soak 10 to 20 minutes. Take precautions with these herbs and do not use if you are allergic them .  ( skin rashes )  Enjoy, and keep a good stock of herbal oils.

Colds and flus :  Eucalyptus, thyme, lemon, and Rosemary

Depression :   lavender ,  basil, lemon balm, rose, neroli, patchouli, and clary sage

Nervousness :  geranium, lavender, clary sage , lemon balm, and orange

Pain :  rosemary, chamomile, ceyenne oil,  and ginger    

Stress :    neroli, lavender, chamomile 

Energizing :    rosemary, bergamont, and lime,

Tense Muscles :    rosemary, marjoram, lavender, and chamomile

To calm the Nervous System and to alloy the numerous complaints, Medicinal baths are especially helpful.

Valerian bath :   Pour 2-quarts ( 2L ) of water over 3.52 oz. ( 100 g ) of valerian roots ( tea ) bring to a boil, for 10 mins.( strain )  add to a warm bath and soak for 10 to 15 mins. Rest after bathing

oak Straw :   Pour 3 to 5-quarts ( L ) of water over 3.52 to 3.59 oz.  ( 100-150 g ) of cut up oat straws, boil for 20 minutes, strain and add to warm bath water. Soak for 10 to 15 minutes.

hops :    3 quarts ( 1L )of boiling water , 1.7 oz.( 50 g ) of hop cones,bring to a boil, and let steep for 20-                              minutes. Strain and add to warm bath

Lavender :          1 quart of boiling water ,1.7 oz. to 2.11 ounces of lavender flowers ( 50-60 g ), steep 20                                           minutes.strain into bath water.

     Always do a skin patch test when trying new herbs, just to be on the safe side.I will Add more later, stay tuned for more great recipes!

Ayurveda is the oldest system of natural medicine that we know. And the principles of Ayurveda can bring deep insights to help us understand and prescribe the use of essential oils in modern day aromatherapy.

Ayus means ‘life’ or ‘lifespan’, and Veda means ‘complete knowledge’. So Ayurveda is complete knowledge about life, and about health and how to maintain it.

The central tenet of Ayurveda is that good health is a natural state of life — a state of balance. So health becomes disrupted when imbalances accumulate. Therefore it aims to detect early accumulation of imbalances in the system, and prevent them from developing into symptoms by using a variety of methods. In this way, Ayurveda is primarily preventive in its outlook.

One of these approaches is through massage, which is highly rated in Ayurveda. Massage is recommended in terms of daily self-massage (you can try a self massage using warm natural sesame oil every morning before taking a shower; some people notice massive benefit continue through the day, particularly if they suffer from poor circulation), and also using macerated oils in specific treatment regimes.

This is very similar in outlook and approach to our approach to aromatherapy, which uses essential oils blended into a ‘carrier oil’ (vegetable oil), so let’s see what our modern understanding can learn from the ancient approach.

According to Ayurveda there are three principles (doshas) that operate in the physiology and in Nature: vata, pitta, and kapha.

Vata governs the function of the nervous system, and is quick, light, cold, rough, moving. People who have a strong vata constitution tend to walk quickly, talk quickly, listen quickly (so they may interrupt you before you’ve finished your sentence). They tend to be of thin build, frequently very bright and alert. When they become imbalanced, this may lead to anxiety, worry, restlessness, insomnia, and also cold hands and feet. They would tend towards dry hair, and dry skin.

Pitta is hot and sharp, and governs metabolism and digestion. People with a preponderance of pitta tend to have energy, ambition, and drive. Because pitta is hot, they suffer less from cold; but on the other hand may tend to overheat in the summer, and may suffer from skin disorders.

Kapha has the qualities of heavy, cold, oily and stable. Kapha people tend to have large framed bodies, and may put on weight rather easily. The hair is thick, lustrous, and they are often very attractive physically. They frequently exude feelings of stability, peace, and contentment. But when out of balance, kapha leads to a lack of flexibility, inertia and lack of enthusiasm.

A qualified ayurvedic practitioner will be able to determine the relative balance of vata, pitta and kapha to a great degree of accuracy by using pulse diagnosis.

However the simple description above should be able to help us to quickly recognize which essential oils could be indicated.

For someone with a vata imbalance, we want to provide ease, ease and comfort, reducing agitation and excess mental activity. So we should be on the lookout for oils that are sweet, warming, soft, stabilising. Try Sweet Orange, Ylang Ylang, Vetiver, Sweet Basil, Jasmine, Ginger, Frankincense, Patchouli.

For a pitta type, we will be looking for cooling oils. So think in terms of Mint oils, True Lavender, Rose, Sandalwood, and German Camomile.

Remember that kapha is heavy and oily, so we should be looking for essential oils that are light and will cut through that quality. Think in terms of the confers (pines, firs, spruces), Black Pepper, Tea Tree, Rosemary Verbenone, and Lemon.

It goes without saying that the areas of both ayurveda and essential oils are immensely detailed; and either could take a lifetime of study. Yet the principles are simple and have a commonsense value. And best of all, they are easy to apply.

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The belief that certain scents can have a significant impact on the body is gaining popularity. This is no mere hearsay. There is enough evidence to substantiate this belief as certain plants and oils in them have been proven to cure certain body diseases. Healing properties have been discovered in lavender, aloe vera, ginger, and guava leaves. They have been used for burns, scratches, and body aches. Many people have embraced it, and say it outperforms the traditional form of medicine. Yes, relentless studies through the years are finally yielding fruit. Even to date, research is still under way to explore the benefits of aromatherapy and the ways people can reap from it.

In short, aromatherapy is a term that has been coined to refer to an ancient healing art that uses the therapeutic properties of natural oil to improve the physical, psychological, and emotional wellbeing. Shortly after, it was found that it also helped keep the body healthy. It is very much helpful during moments when you sense there is something wrong about your system. As you get older, you will be bombarded with an assortment of pains and ailments. With the aid of these plant oils, you can start working now towards looking and feeling young even through old age.

From the times of the earliest civilizations, ancient herbs and spices have been used for medicinal purposes. You will find the healing properties of botanicals recognized and embedded in traditional medical practices. The idea behind aromatherapy is that natural is still top. It aims at merging the mind, body, and soul. These are the basic principles of true aromatherapy. It has been proved to enhance and improve brainwave activity. Calming oils have the ability to relax your body- a condition that supports the body’s healing abilities. Nature indeed has all that you need for therapeutic purposes. Mother Nature is there to nurture and care for you and all aspects central to your survival.

Oil is derived from the plants through steam and water distillation. These natural oils emit a scent that can be diffused in the air and inhaled. It can also be absorbed throughout the body through the skin via a massage or bath soak. This eventually enhances your emotional wellbeing while stimulating your body’s systems and healing mechanisms as well. The medicinal properties in each of these plants work optimally when blended together in synergy. With the right mix, you can come up with a scent that is truly healing.

Learn by heart, that only pure, natural essential oils have all their medicinal assets uncompromised. Make sure to read the label when purchasing one. Only those with the substances in their purest form will work effectively for you. Diluted ones are not as effective. Aromatherapy is certainly an option you can count on if you want to live your life to the fullest. To lead a healthy life, you also need the right diet, exercise, and don’t forget to indulge yourself. Look for all the tips you need to live a more satisfying life as you age. Appreciate what you already have, love it, and have the benefit of a special treat every once in a while.

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