April 10, 2008

Alternative Herbals for the Flu

 

For those who are concerned about avoiding or treating influenza, there may be an herbal and homeopathic alternative. Flu shot medicine or vaccine contains only three strains of dead viruses. Leaving a number of strains, including the strain referred to as the bird flu, that is currently making people very ill in parts of Asia and India.

Andrographis paniculata is one herbal and homeopathic alternative. Flu shot medicine is designed to create an immunity to herbhandbook specific strains of flu virus. These viruses are constantly changing, thus the reason for a different vaccine each year. Andrographis paniculata is recommended because it stimulates the entire immune system and studies have shown that it is effective in the treatment of influenza. One study in Volgograd showed that andrographis paniculata, not only contributed to quicker recovery, but also reduced the risk of post-flu complications. Flu shot medicine is still considered by most doctors and the Center for Disease Control to be the most effective flu preventative.

There is no herbal and homeopathic alternative flu shot medicine, meaning there are no herbs, botanicals or other natural products that will cause the body to build up an immunity to specific strains of the flu. All herbal and homeopathic products can do is stimulate the immune system allowing the body's natural immunities to these viruses to take over. People who have strong immune systems get fewer colds and flu viruses. People with chronic illnesses and those who have weakened immune systems should not rely on an herbal and homeopathic alternative. Flu shot medicine is still the best choice for these people.

Healthy people consider products that boost the immune system as herbal and homeopathic alternative flu shot medicine. Taken regularly, particularly during cold and flu season, products containing andrographis paniculata, beta glucans and other herbal flu remedies (bilberry, green tea, ginseng, turmeric, etc) may prevent colds and flus and complications that may arise from them. Even people who take the flu shot can benefit from these herbal products. They have few unwanted side effects and scientific studies, as well as historical use as treatment for colds and other infections, have shown that they can be effective and safe.

In addition to the already mentioned herbal and homeopathic alternative flu shot medicine or remedies, extra vitamin C and essential minerals such as copper, manganese, magnesium and zinc are all important to assist the body's natural immune system in fighting off viruses. Add these to proper diet, adequate rest, an immune system booster and you have a recipe for improved health, as well as a possible herbal and homeopathic alternative flu shot medicine. For more information about how to boost your immune system and protect yourself from colds and flus this year, visit www.immune-system-booster-guide.com.

Patsy Hamilton has more than twenty years experience as a health care professional and currently writes informational articles for the Immune System Booster Guide. Read more at http://www.immune-system-booster-guide.com

Zandra Jones, RN BBA is an alternative health advisor and owner Alternative Herbal Treatment

Tags: , , , ,

Spread the word

del.icio.us Digg Furl Reddit Ask BlinkList blogmarks Google Ma.gnolia Rojo Shadows Simpy Socializer Spurl Wists Yahoo! Help

Permalink • Print • Comment

April 9, 2008

The My Alli Weight Loss Plan

They My Alli Weight Loss Plan was created by nationally recognized nutrition and weight management experts who understand the challenges of losing weight. Read more about one of those experts who has joined the alli team, Dr. Gary Foster. Gary Foster…

Source: HealthBuy.com

Tags: , , , ,

Spread the word

del.icio.us Digg Furl Reddit Ask BlinkList blogmarks Google Ma.gnolia Rojo Shadows Simpy Socializer Spurl Wists Yahoo! Help

Permalink • Print • Comment

April 4, 2008

The I Have a Dream Speech - The U.S. Constitution Online - USConstitution.net

As the owner of this blog, today is a day of reflection and the hope of America that lives on today.  Today marks the Anniversary of the Assassination of Dr. Martin Luther King, Jr.  Even though this is a blog about Alternative Health Treatment, I have a dream for the invasion and not the war (war means when a country attacks you, we were never attacked by Iraq) in Iraq to end, for our service men to come home, for the end of the greatest wealth transference of the wealth of the United States through oil revenue and imports going to foreign countries who hate us, end to the lost of jobs in America going over seas, end to $3.00 gas prices, end of the trillion dollar deficit, end of debt owed to China, Iran, and Venezuela, and to the end of the Presidency of George W. Bush.  Here is the speech of Dr. Martin Luther King, Jr.  Enjoy!

Five score years ago, a great American, in whose symbolic shadow we stand today, signed the Emancipation Proclamation. This momentous decree came as a great beacon light of hope to millions of Negro slaves who had been seared in the flames of withering injustice. It came as a joyous daybreak to end the long night of their captivity.

But one hundred years later, the Negro still is not free. One hundred years later, the life of the Negro is still sadly crippled by the manacles of segregation and the chains of discrimination. One hundred years later, the Negro lives on a lonely island of poverty in the midst of a vast ocean of material prosperity. One hundred years later, the Negro is still languishing in the corners of American society and finds himself an exile in his own land. So we have come here today to dramatize a shameful condition.

In a sense we have come to our nation's capital to cash a check. When the architects of our republic wrote the magnificent words of the Constitution and the Declaration of Independence, they were signing a promissory note to which every American was to fall heir. This note was a promise that all men, yes, black men as well as white men, would be guaranteed the unalienable rights of life, liberty, and the pursuit of happiness.

It is obvious today that America has defaulted on this promissory note insofar as her citizens of color are concerned. Instead of honoring this sacred obligation, America has given the Negro people a bad check, a check which has come back marked "insufficient funds." But we refuse to believe that the bank of justice is bankrupt. We refuse to believe that there are insufficient funds in the great vaults of opportunity of this nation. So we have come to cash this check — a check that will give us upon demand the riches of freedom and the security of justice. We have also come to this hallowed spot to remind America of the fierce urgency of now. This is no time to engage in the luxury of cooling off or to take the tranquilizing drug of gradualism. Now is the time to make real the promises of democracy. Now is the time to rise from the dark and desolate valley of segregation to the sunlit path of racial justice. Now is the time to lift our nation from the quick sands of racial injustice to the solid rock of brotherhood. Now is the time to make justice a reality for all of God's children.

It would be fatal for the nation to overlook the urgency of the moment. This sweltering summer of the Negro's legitimate discontent will not pass until there is an invigorating autumn of freedom and equality. Nineteen sixty-three is not an end, but a beginning. Those who hope that the Negro needed to blow off steam and will now be content will have a rude awakening if the nation returns to business as usual. There will be neither rest nor tranquility in America until the Negro is granted his citizenship rights. The whirlwinds of revolt will continue to shake the foundations of our nation until the bright day of justice emerges.

But there is something that I must say to my people who stand on the warm threshold which leads into the palace of justice. In the process of gaining our rightful place we must not be guilty of wrongful deeds. Let us not seek to satisfy our thirst for freedom by drinking from the cup of bitterness and hatred.

We must forever conduct our struggle on the high plane of dignity and discipline. We must not allow our creative protest to degenerate into physical violence. Again and again we must rise to the majestic heights of meeting physical force with soul force. The marvelous new militancy which has engulfed the Negro community must not lead us to a distrust of all white people, for many of our white brothers, as evidenced by their presence here today, have come to realize that their destiny is tied up with our destiny. They have come to realize that their freedom is inextricably bound to our freedom. We cannot walk alone.

As we walk, we must make the pledge that we shall always march ahead. We cannot turn back. There are those who are asking the devotees of civil rights, "When will you be satisfied?" We can never be satisfied as long as the Negro is the victim of the unspeakable horrors of police brutality. We can never be satisfied, as long as our bodies, heavy with the fatigue of travel, cannot gain lodging in the motels of the highways and the hotels of the cities. We cannot be satisfied as long as the Negro's basic mobility is from a smaller ghetto to a larger one. We can never be satisfied as long as our children are stripped of their selfhood and robbed of their dignity by signs stating "For Whites Only". We cannot be satisfied as long as a Negro in Mississippi cannot vote and a Negro in New York believes he has nothing for which to vote. No, no, we are not satisfied, and we will not be satisfied until justice rolls down like waters and righteousness like a mighty stream.

I am not unmindful that some of you have come here out of great trials and tribulations. Some of you have come fresh from narrow jail cells. Some of you have come from areas where your quest for freedom left you battered by the storms of persecution and staggered by the winds of police brutality. You have been the veterans of creative suffering. Continue to work with the faith that unearned suffering is redemptive.

Go back to Mississippi, go back to Alabama, go back to South Carolina, go back to Georgia, go back to Louisiana, go back to the slums and ghettos of our northern cities, knowing that somehow this situation can and will be changed. Let us not wallow in the valley of despair.

I say to you today, my friends, so even though we face the difficulties of today and tomorrow, I still have a dream. It is a dream deeply rooted in the American dream.

I have a dream that one day this nation will rise up and live out the true meaning of its creed: "We hold these truths to be self-evident: that all men are created equal."

I have a dream that one day on the red hills of Georgia the sons of former slaves and the sons of former slave owners will be able to sit down together at the table of brotherhood.

I have a dream that one day even the state of Mississippi, a state sweltering with the heat of injustice, sweltering with the heat of oppression, will be transformed into an oasis of freedom and justice.

I have a dream that my four little children will one day live in a nation where they will not be judged by the color of their skin but by the content of their character.

I have a dream today.

I have a dream that one day, down in Alabama, with its vicious racists, with its governor having his lips dripping with the words of interposition and nullification; one day right there in Alabama, little black boys and black girls will be able to join hands with little white boys and white girls as sisters and brothers.

I have a dream today.

I have a dream that one day every valley shall be exalted, every hill and mountain shall be made low, the rough places will be made plain, and the crooked places will be made straight, and the glory of the Lord shall be revealed, and all flesh shall see it together.

This is our hope. This is the faith that I go back to the South with. With this faith we will be able to hew out of the mountain of despair a stone of hope. With this faith we will be able to transform the jangling discords of our nation into a beautiful symphony of brotherhood. With this faith we will be able to work together, to pray together, to struggle together, to go to jail together, to stand up for freedom together, knowing that we will be free one day.

This will be the day when all of God's children will be able to sing with a new meaning, "My country, 'tis of thee, sweet land of liberty, of thee I sing. Land where my fathers died, land of the pilgrim's pride, from every mountainside, let freedom ring."

And if America is to be a great nation this must become true. So let freedom ring from the prodigious hilltops of New Hampshire. Let freedom ring from the mighty mountains of New York. Let freedom ring from the heightening Alleghenies of Pennsylvania!

Let freedom ring from the snowcapped Rockies of Colorado!

Let freedom ring from the curvaceous slopes of California!

But not only that; let freedom ring from Stone Mountain of Georgia!

Let freedom ring from Lookout Mountain of Tennessee!

Let freedom ring from every hill and molehill of Mississippi. From every mountainside, let freedom ring.

And when this happens, when we allow freedom to ring, when we let it ring from every village and every hamlet, from every state and every city, we will be able to speed up that day when all of God's children, black men and white men, Jews and Gentiles, Protestants and Catholics, will be able to join hands and sing in the words of the old Negro spiritual, "Free at last! free at last! thank God Almighty, we are free at last!"

I am Zandra Jones, RN BBA and I have a dream!

Tags: , , , ,

Spread the word

del.icio.us Digg Furl Reddit Ask BlinkList blogmarks Google Ma.gnolia Rojo Shadows Simpy Socializer Spurl Wists Yahoo! Help

Permalink • Print • Comment

April 1, 2008

Herbal Medicine - The Ancient Alternative

 

You've seen those shelves at your local stores over flooded with all sorts of natural herbal remedies. Due to the many discussions of the side effects of medication, many people have now jumped off the prescription drugs wagon and onto herbhandbook that of herbal remedies. Herbal remedies are anything but new to people, since they've been employed since ancient times, the first nation to have used herbs is China, where they relied on ginger, garlic, and spices to cure ailments as early as 2000 BC.

How can the modern individual make use of herbs and alternative medicine? Here are a couple of reasons why you should consider an herbal alternative to your pills:

Budget Friendly

Herbs are lifesavers when it comes to the budget. Once you are completely sure of what you need, you can always go and find your herbal remedy without the need to get a prescription. However, you must remember that herbal products are not tested by any official entity, since they are classified as natural foods. You must be careful before buying anything, since it could have side effects or alien elements that might make you ill.

Instant Results

Most herbal remedies give you instant results or close to that. Why? Because its easier for the body to deal with products rather than with pills. Herbs are known to be more effective as long as they're organic and not subjected to the common hazards of modern plant cultivation - mass cropping, pesticides, etc.

Does this mean you should throw away your heart medication? The answer is of course not; if your condition is gravely serious, you must not go off your medication until you consult with a doctor. Whatever you do, discuss your options with your physician before reaching for that over the counter herbal remedy.

Visit fightfat.info to claim your FREE weight loss ebook.

Free weight loss articles and weight loss tools to help you lose weight.

Zandra Jones, RN BBA is a alternative health advisor and owner of Alternative Herbal Treatment

Tags: , , , ,

Spread the word

del.icio.us Digg Furl Reddit Ask BlinkList blogmarks Google Ma.gnolia Rojo Shadows Simpy Socializer Spurl Wists Yahoo! Help

Permalink • Print • Comment

March 30, 2008

Are You Moody Aromatherapy Essential Oils Might do the Trick

Getting aromatherapy essential oils is a great way to improve your mood and the moods of those around you. Oh, I know what you are thinking. You probably are one of the great many people who think that aromatherapy essential oil is just simply a bunch of hokum. Well, aromatherapy you could not be more wrong. You see, the brain is effected by all of the senses, but none of them have a more profound effect than the sense of smell. aromatherapy essential oil takes advantage of the fact that, unlike the other 4 senses, the sense of smell is wired directly in to the brain.

This means that it is quite easy to change emotions, and even to evoke ling past memories just simply through the use of smell. Aromatherapy essential oils is made especially to do just this, with each scent carefully tested to make sure that it creates the desired response in the person inhaling it. You can use aromatherapy essential oil alone, or you can use it in combination with different colors of light, or with soothing music to add to the effect. Either of these can add even more to the effect of the aromatherapy extract.

Of course, having the right atmosphere is pretty key to enjoying the full benefits of using aromatherapy essential oil. Of course, you can put aromatherapy essential oil on, and wear it around town as a fragrance. This can have a nice scent, and maybe even have a little effect on your mood and the moods of those who you come in contact with. But you can not really call it an opportunity to get the full therapeutic effect of aromatherapy essential oil.

To do that, you need to be able to sit back, relax, and absorb the whole scent. This is the only way to let it work its magic on your psyche. The aromatherapy essential oil is powerful, but it has a very subtle effect, and it is easy to lose this effect if you do not use the extract in the correct manner. Besides that, if you use the aromatherapy essential oil for your everyday scent, it will begin to lose some of its power for you. You will begin to associate it with your day to day life, and as a result, it will lose the power to relax you and put your mind at ease completely.

Zandra Jones, RN BBA writes on alternative health and owner of Alternative Herbal Treatment

Tags: , , , ,

Spread the word

del.icio.us Digg Furl Reddit Ask BlinkList blogmarks Google Ma.gnolia Rojo Shadows Simpy Socializer Spurl Wists Yahoo! Help

Permalink • Print • Comment

March 29, 2008

Aromatherapy Recipes

Downloading aromatherapy recipes is all well and good, but if you really want to learn how to make aromatherapy essential oils, you need aromatherapy to actually take a course. It is not as simple as just getting the right aromatherapy recipe and plugging in all of the ingredients. As with everything, there is a lot to learn to do the first time that you try out aromatherapy recipes. To begin with, you have to know how the aromatherapy essential oil is supposed to smell.

If you are making aromatherapy recipes that involve flowers, for example, this will determine when in the life cycle you should pick them. They will have a tart smell early on, and be overflowing with sweetness when they become ripe of over-ripe. This can really change the effect that aromatherapy recipes have on the emotions, so you should do all that you can to learn the ins and outs before calling yourself an expert on them. The simple fact of the matter is that aromatherapy recipes must be carefully carried out by someone who actually knows what he or she is doing, or they will not work out quite right. And that can cause more harm than good.

Of course, if you are just using so-called aromatherapy recipes to extract essential oils, then go about it anyway that you wish, but do not go calling it aromatherapy. Essential oil recipes can be good for all kinds of things. You can use variations on aromatherapy recipes for basic fragrances to give you a nice scent, or even for skincare. There are many botanical extracts that really have great healing powers, and you can take advantage of them by using aromatherapy recipes to mix them in particularly appealing ways.

This can be a great way to get good scents and oils to use in a variety of applications. You should experiment and see what works for you. It can be so rewarding to discover a new way of employing aromatherapy recipes to improve your health and beauty. I can not recommend trying these aromatherapy recipes out enough. It really can do a lot for you. In the first place, it can give you a new and rewarding hobby, but even beyond that, it can give you an opportunity to start to understand the full power of nature. And the power of nature is something that everyone should learn to understand.

Zandra Jones, RN BBA writes about alternative health and owner of Alternative Herbal Treatment

Tags: , , , ,

Spread the word

del.icio.us Digg Furl Reddit Ask BlinkList blogmarks Google Ma.gnolia Rojo Shadows Simpy Socializer Spurl Wists Yahoo! Help

Permalink • Print • Comment

March 25, 2008

The Herbs That Cure Hair Loss - Herbal Treatments

Here is a great article about herbs that cure hair loss.  I talk about hair loss from an underactive thyroid on my Thyroid Health Help blog.  These herbs can really stimulate hair growth once you get your thyroid under control.  Herbal remedies have been long used for every disease known to man.  Hope you can gain some useful information about treating hair loss.  Enjoy this article!

There is no permanent treatment to prevent hair loss. However there are certain treatments which can avoid hair fall in a large quantity. The best treatment for hair loss is the herbal treatment. This herbal treatment helps to stimulate the growth of the hair. It also avoids infection to the scalp. Zulvera herbal shampoo is one of the best shampoo used to avoid hair loss.

Different herbal Treatments

There are different types of herbal treatment for hair loss. Many countries like India, China and Japan uses the herbal treatment for the herbhandbook benefit of those who come for treatment. However now, the western world has also turned to herbal treatment. The following are some of the treatments to avoid heavy hair loss. No sooner when a person feels that he is the victim of hair loss, the cause for the hair loss is to be diagnosed at the initial stage. If the patient feels that the hair loss is due to body heat the patient should try to reduce the diet, the eating habits or the act which heats up the body. The victim of the hair loss should always try to use natural herbal based shampoos which do not contain any chemicals. In such case Zulvera herbal shampoo is considered as the one of the best shampoo. Regular use of oil massage to the scalp will also help to avoid hair loss. More of green vegetables, milk products, fruits and other cereal also help to avoid loss of hair.

Different herbal therapy treatment

There are many types of herbal therapies which are very useful to strengthen ones hair. Some of the important therapies are given below which are more powerful for the treatment of hair loss.

Aroma therapy

The aroma oil used for the therapy has many ingredients. They are the lavender, bay oils, almond oil, soybean oil and the sesame oil. These oils are mixed to gather and used for massaging the scalp. The oil should be allowed to stay in the scalp for more than thirty minutes. By this type of treatment the scalp gets stimulated.

Nettle extract of the root

Since nettle is rich in Vitamin A& Vitamin C, they are more beneficial than any other form of treatment for strengthening the hair. Most of the people in European countries and the western world are using this type of therapy for treatment of hair loss.

Female Hair Loss Problem are common now and Herbal Hair Loss Treatments are the best solutions for this problem.

The Article is Published by Eric Mcneece for Seo Company India Brosis Solutions.

Zandra Jones, RN BBA is health advisor on herbal treatment and owner of Alternative Herbal Treatment

Tags: , , , ,

Spread the word

del.icio.us Digg Furl Reddit Ask BlinkList blogmarks Google Ma.gnolia Rojo