by Ancient Oils

Aromatherapy Candles

Burning aromatherapy candles scented with pure essential oils is a wonderful way to add fragrance to a room. Not only does an aromatherapy candle smell nice, it can have therapeutic effects on the body and mind.

Essential oils are extracted from certain aromatic plants and are used by aroma-therapists to promote emotional and physical well being. When a few drops of a particular plant essence are added to a candle, its powerful aroma molecules are diffused into the surrounding air as the wax melts. When inhaled, the fragrance can help soothe and revitalize.

For maximum aromatherapy benefits, candles should be made from natural based ingredients that don’t release toxins as they burn. Aromatherapy soy candles made from soybean wax are a popular option, as these are considered better for the environment than petroleum based candles

Aromatherapy massage oils

After a hectic day at work, your husband complains of every part of his body aching with pain.

Will a good night’s sleep refresh him for the next hectic day? Not necessarily. With a similar schedule each day, he is adding to his pain, which within time will transform into a fatal disease. You being a caring wife, will you want this chain of events to continue? If no, then aromatherapy massage oils are for you.

Aromatherapy massage oils will go a long way in giving the much-needed relief to a person after a long day at work. Massage is both physically and emotionally stimulating for the body and when the massage is supplemented with essential oils the person gains from the synergistic influences of a calm mind and a radiant skin.

For the purpose of massage, people often mix more than one essential oil to give the desired effect.

The most common of these is the lavender, clary sage and lemon blend. It is known as the stress blend. The essential oils in concentrated form can be dangerous for use. Therefore, aromatherapy massage oils are mixed with carrier oils before applying it on the body. Similarly, one can prepare an aphrodisiac blend with essential oils of sandalwood and jasmine. Just have an idea of what purpose the aromatherapy massage oils will be used for and go on with the blending.

Aromatherapy massage oils work wonders with your skin and provide mental calmness. It is also used as a cure from several diseases.

Sandalwood essential oil

Sandalwood is one of the world’s most widely used essential oils, prized for its scent in perfumery, for its therapeutic effects in Chinese, Ayurvedic and Tibetan medicine systems, and for its ability to centre the mind in meditative yogic traditions.

Modern aromatherapy considers the oil an effective skin care agent for dry skin, general irritation and acne; it can help in cases of bronchitis, catarrh, dry persistent coughs, laryngitis and sore throat; it may relieve diarrhoea and nausea, and can be supportive in cases of cystitis.

Beyond the physical body, Sandalwood essential oil is a great tonic for the hyper-active mind. In practical terms, the oil is considered an anti-depressant through its ability to relieve hot, agitated emotional states, and to assist in release from over-thinking and worry.

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Essential oils are not just wonderful fragrances. They are also man’s first medicine, natural healing tools for people and pets as well as liquids carefully steam distilled from plant materials. Discover that there is much more to these precious plant oils than just beautiful fragrances.

Essential Oils are the Lifeblood of the Plant

Have you ever torn the leaf of a plant and watched a tiny bit of liquid ooze out of the tear? That liquid ooze is the essential oil of the plant. This liquid helps to carry out the plant’s life function, just like blood. The oil also helps the plant to repair and heal when it has been damaged. It also functions in much the same way for people too.

Essential Oils are Liquids Carefully Distilled from Plant Materials

Any part of the plant can contain oil. The leaves, stem, flowers, bark, root and seeds can all contain oil. The plant material must be carefully steam distilled to extract the oil. The best pure therapeutic grade oils are slowly steam distilled using low temperature and low pressure. The oil from one part of the plant may have different healing properties than from another part of the plant. Each plant oil has its own unique fragrance, constituents and healing potential.

Essential Oils are Wonderful Fragrances

They are often used for perfumes, potpourri and scented candles because they smell so wonderful. The fragrant oils from plants have tiny molecules that are very active. They are energized and bounce around quickly leaping right into the air. That is why we can smell them so easily. The fragrance of the oil travels through the air because the molecules are so tiny and active.

Essential Oils were Man’s First Medicine

Oils from plants were actually the first medicines used by man. Plant oils have been used by the priests and physicians of many ancient civilizations such as the Egyptians and Chinese. Even back in biblical times, plant oils were used for anointing to bring healing. Some examples of plant oils used in the Bible are frankincense, myrrh, hyssop and spikenard. These oils were used for supporting emotional health, spiritual wellness and physical needs as well. Bible references indicate that oils were used for cleaning (Exodus 30:22-29), skin care (Ester 2:12), stopping plagues (Numbers 16:46-50) and anointing for healing (James 5:14).

Essential Oils are Natural Healing Tools for People and Pets

Today people are using these same oils to support the health of their entire household. All family members, including pets, benefit from the emotionally and physically healing properties of oils. For example, lavender is antiseptic, calming and relaxing, peppermint is soothing to the digestive system and geranium supports skin regeneration. Every system of the body can be strengthened by using carefully selected natural plant oils. When using essential oils for health purposes, be certain that they are pure therapeutic grade oils. Oils that are synthetic or diluted with other substances will still smell nice, but will not have the same healing properties as those from pure plants.

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By R Stone R Stone
Level: Basic PLUS

Dr R Stone has a Medical Degree in Alternative Medicine from India, MBA in Finance from the University of St. Thomas in Houston, and BBA …

Quantum Brain Healing usually requires nutritional changes to manage epilepsy and seizure disorder. The diet always impacts the course of any disease. The trauma that accompanies seizures can be stopped for those with seizures triggered by food allergies after the food trigger is identified. This identification can occur with blood tests, skin tests, muscle testing, and NAET testing. Each of these methods will work better for some patients than others. Skin tests can produce anaphylactic shock.

Dietary changes can be implemented immediately. Quantum Brain Healing eliminates fried foods, hydrogenated oils, sugar, caffeine, decaffeinated coffee other than the Swiss decaf method, alcohol, nicotine, carbonated beverages, fermented foods, and most refined foods. It is best to reduce your reduce your meat consumption and eat yogurt with live cultures. Drink freshly made vegetable juice on a daily basis and reduce fruit juices. There are several diets which are known to reduce seizures in many patients and they include the ketogenic diet, the GARD diet, the Rotation Diet, and the Elimination Diet. It is important to stay well hydrated by drinking 8 cups of pure water every day. Hydration can lengthen the amount of time between seizures.

The zinc and copper ratio is often out of balance for many people with epilepsy. The zinc level is low and copper level is high. This ratio needs to be addressed with close monitoring. Dietary changes focusing on eating more foods high in zinc or zinc supplementation may be necessary.

These food are believed by some to have value in reducing the frequency seizures: asparagus, beans, liver, carob, wheat, white lupine, Chinese cabbage, soybean, chives, buffalo gourd, groundnut, grains, butternut, almond, opium poppy, tomato, Italian stone pine, chaya, cowpea, black beans, pignut hickory, white mustard. Their ability to have this biochemical action is likely to be in their chemical and nutritional structure.

Dr Tim Betts at Queen Elizabeth Hospital in Birmingham, England researched using aromatherapy to help to control epilepsy. People with seizures that begin with a warning may be able to breathe in the scent of the aromatic oils at the start of the warning and reduce the likelihood or severity of an epileptic seizure. This should be carefully done under the guidance of a professional due to the fact that some essential oils can trigger seizures. The essential oils to be avoided by those with epilepsy include wormwood, sage, rosemary, hyssop, and fennel. ?Dr R Stone, MD in Alternative Medicine-India

Dr R Stone has a Medical Degree in Alternative Medicine from India, MBA in Finance from the University of St. Thomas in Houston, and BBA from the UT at Austin. Dr R Stone also trained in Laser Therapy, ICAET and NAET. Dr R Stone has written “Quantum Brain Healing” and owns Medici Galleries, an online art gallery.

Memberships: Cambridge Who’s Who, Stanford Who’s Who, World Academy of Anti-Aging Medicine, American Academy of Anti-Aging Medicine, Kunsthaus Museum (Zurich), Austin Modern Art Museum, New York Metropolitan Museum of Art, and Austin Art Alliance. Dr R Stone owns http://www.ErectileDysfunctionPlace.com and http://www.AphrodisiacRX.com.

Article Source: http://EzineArticles.com/?expert=R_Stone

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Article Submitted On: January 03, 2011

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Have you ever considered using Aromatherapy in a spa or at home? Today holistic and natural healing techniques are increasingly being used by people worldwide. This particular form of therapy uses natural oils extracted from flowers, barks, stems, leaves, roots, or other parts of plants. These oils are used for healing, relaxing, and energizing through massage and inhalation techniques.

Natural Healing

The word Aromatherapy comes from the fusion of two words, scent and healing or cure. The alternative form of medicine is gaining momentum and has a variety of applications including pain relief, mood enhancement, and increased cognitive function. The variety of essential oils has its own healing properties.

Ancient Origins and Benefits

The alternative healing techniques with essential oils traces its origins in various ancient cultures including Greek, Persians, Romans, Indian, and Chinese. This form of therapy through scents and aromas is not just about good smells, it has many benefits. Some of them are as follows:

* Relaxation and stress relief.
* Boosts the immune and respiratory systems, and improves circulation.
* Some of them are skin-care agents.
* It reduces muscular aches and increases muscle relaxation and tone.
* Aromatherapy spa and wellness products can improve digestion and can also alleviate constipation.
* Tension headaches can be relieved.
* These therapy products can help heal grief, depression, and anxiety.
* The alternative therapy can be used for relieving menstrual cramps, improving sleep, enhancing lymphatic drainage, and is good for acne treatment and even sore throat.
* Essential oils are good for warts, rashes, insect bites, cuts, and coughs.
* Some essential oils are good for irritable bowel syndrome and nausea.

How It Helps

Aromatherapy combines the physical and emotional effects of gentle massage with the medical and therapeutic properties of essential oils. The essential oils are concentrated extracts taken from roots, leaves, and blossoms of plants. Essential oils are the purest essence of plants and are completely natural. There are a number of essential oils available, each with its individual healing properties.

The essential oils stimulate the scent receptors in the brain. This triggers a response in the part of the brain affecting the heart rate, blood pressure, stress levels, memory, and hormone balance. The alternative healing method can be used for bathing, massage, and poultice to heal various conditions of the mind and body.

Inhalations and infusions can have positive effects of calming and easing your negative emotions as well as for the body. When the oils are used for massage, it is mixed with base oils which are from grape seed, almond, or coconut. Oils can be blended together in proper proportions; this is done by professional therapists. It is all very scientific and has to be done correctly and safely.

Buying Products

Aromatherapy products should be bought with care and authenticity and should be checked. The purity of the ingredients, origin, and production method are all important when you buy therapy products. You can buy the products in many varieties including aroma beads, essential oils, fragrances, bath products, candles, potpourri, herbal teas, and many others. Try this alternative form of holistic healing and enjoy its benefits.

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We often disregard the facts about certain things; these facts are indeed very helpful to us if only we make time to research for it. Essential oils have been known for its rejuvenating effect that calms down our senses. But do we exactly know how did they start? Where did they come from? These certain questions puzzle us even though it is quite simple to ask. Here are some facts about lemongrass essential oil that would be very helpful to all, especially for those patronizing essential oils.

Lemongrass essential oil has been used in India ages ago, and today it has numerous uses that would be practically helpful to us and it is famously known as insect repellent. The lemongrass plant belongs to the Poaceae Plant Family. As what others don’t know, lemongrass has too many species but its chemical constituents differs, and citral is the main content that can be found in all types of lemongrass essential oil. For your information, the East Indian Lemongrass essential oil and the West Indian are the most used oils and they are definitely the same in terms of aroma and color but the latter is more refreshing than the former. Lemongrass essential oil is steam distilled from the fresh leaves of the Lemongrass plant, which can grow of up to 5 feet high in a much faster time than others. It can be seen growing abundantly in Madagascar, Malaysia, Vietnam and Sri Lanka. The oil is in yellow color and has lemony, grassy aroma.

This essential oil has been used in treating certain illnesses like fever, cough and flu. In Chinese traditional medicine, they use it as a treatment for headaches, colds and rheumatism. In India it is currently use as an insect repellent. Though this oil is not toxic, but it may cause skin irritation especially for individuals who has sensitive skin, so better be careful when using this. And more often than not, you must seek for professional advice when needed to avoid accidents and further damage.

And it is very helpful to think that somehow, we make time to get to know the products that we want to use or even those we had already using to avoid accidents and damages. Sometimes, it pays to be more careful and vigilant when choosing certain products especially when it deals with your health. Do not be lax when it comes to your health for its better to pay attention than to disregard certain things.

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The practice of going to spa may have started during the ancient times when an ailing family member is travelled to hot springs or ancient towns famous for mineral waters believed to cure some illnesses. Today, modern day spa is believed to have rooted from the practices of people dating back from the early nineteenth century.

The magnitude as to the benefits of spa to mankind is insurmountable. As the ancient Chinese have their form of Chinese medicine, the modern day medicine also believes in the therapeutic value of spa. As the arrival of the20th century was welcomed with great approval, the amounting stress was faced with great disdain.

A working mother with an 8 to 5 job does not end working after office hours as her job being a full-time mother starts the moment she goes home. Despite having aching leg muscles, she tirelessly goes around to manage and prepare her household for her family. With all the unending sacrifices she does, it is only fair enough to pamper her once in a while with the luxury of going to a spa.

Time has proven that going to spa improves emotional well-being. Aromatherapy recipes which are combinations of many different fruits, herbs, flowers and essential oils such as chamomile, jojoba, lavender, grapefruit, lemon and others are used and incorporated in various relaxation techniques and procedures to alleviate stress physically and mentally. Lavender oil, which has long been used in perfumery, has a calming effect that aids in stress reduction and alleviation of anxiety. Chamomile, Russia’s national flower, when made into a tea, served with lemon or honey, is believed to induce sleep and is commonly served after a massage session.

Aromatherapy alleviates a number of physical symptoms such as arthritis, menstrual cramps, minor bruises, stuffy nose and among others. Chamomile, for example, known for its anti-inflammatory, sedative, antimicrobial and healing effects alleviate arthritic pains while eucalyptus is used to relieve nasal congestion and primarily used in making cough medicines because of its antitussive effects and cooling effects.

Aside from improving emotional and physical well-being, enhancing beauty and promoting hygiene and skin care, aromatherapy recipes are also uses in various household chores. Combined with the right ingredients, herbs and essential oils can be made into different fragrances as air fresheners, deodorizers, potpourris and others. Vinegars, for example are used as deodorizers and fabric softeners while lavender, ylang ylang and chamomile are best as sprays for beddings and carpets.

Aromatherapy, thus, does not only serve to make you beautiful in and out but also contribute to an orderly and peaceful leaving. As the condition of your mind is reflected through your physical appearance and the way you deal with the people around you, it is best that you pamper yourself to promote your inner beauty because beauty comes from within.

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