March 23, 2008

Reduce Indigestion Symptoms With Carminatives Herbs

 

In this article 'Reduce Indigestion Symptoms With Carminatives Herbs', you will discover:

  • What are carminative herbs?
  • How can carminative herbs reduce indigestion symptoms?
  • What are the best carminative herbs to take to reduce indigestion symptoms?

herbhandbook What Are Carminative Herbs?

Carminative herbs are good at reducing the symptoms associated with indigestion such as excessive wind.

Carminative herbs are also referred to as 'aromatic bitters' or 'aromatic digestive tonics'

The following herbs are carminative herbs:

  • Anise
  • Basil
  • Caraway
  • Cardamom
  • Chamomile
  • Cinnamon
  • Cloves
  • Coriander
  • Dill
  • European Angelica
  • Fennel
  • Ginger
  • Lavender
  • Lemon Balm
  • Linden
  • Oregano
  • Peppermint
  • Rosemary
  • Sage
  • Thyme
  • Turmeric
How Can Carminative Herbs Reduce Indigestion Symptoms?

It is believed that carminative herbs can reduce the symptoms associated with indigestion such as such as excessive wind by relieving spasms in the intestinal tract.

What Are The Best Carminative Herbs To Take To Reduce Indigestion Symptoms?

The most popular and best carminative medicinal herbs to take to reduce indigestion symptoms are:

  • Caraway
  • Peppermint
  • Fennel
These are extremely good at reducing indigestion symptoms such as wind and cramping.

To help reduce indigestion symptoms, try taking these herbs in tea form by drinking cups of tea after meals.

Alternatively, you can add a couple of drops of these herbs natural essential oils into a glass of still mineral water and drink it before your meal.

Note: These herbs are generally safe to take, but please consult your doctor before doing so, especially if you are on medication or suffer from a health condition.

So, to sum up…

Carminative herbs are good at reducing the symptoms associated with indigestion such as excessive wind.

Popular carminative herbs are caraway, peppermint and fennel which can be taken in tea form to help with you indigestion symptoms.

Stewart Hare C.H.Ed Dip NutTh

Download 'How To Beat Indigestion Naturally' Free E-book

Zandra Jones, RN BBA is an alternative treatment enthusiast and own Alternative Herbal Treatment

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March 31, 2008

Herbs and Herbal Skin Care Products

 

While natural ingredients include an entire range of produces derived from plant leaves, roots, bark, fruits, and even extracted oils, herbal skin care products derive their beneficial effects from herbs. Herbs are low-growing aromatic plants herbhandbook that can be used either fresh or dried; these include annuals (which must be seeded each year) as well as perennial herbs (which survive the winter to grow again in the spring). Usually, it's herbs' leaves that are used to enhance skin care products' benefits.

The Herb Research Foundation classifies herbal & organic skin care products into one of four groups, depending on the herbs that the products include, and the scale of sale. The four groups are Ayurvedic, Chinese, General, and Commercial.

Ayurvedic herbs are the herbs used in India, including ginger, turmeric, and frankincense as well as pants that are less well known in English such as ashwagandha. These four, in combination, have been shown in texts to decrease rheumatoid factor and interleukins, which are the biological markers of rheumatoid arthritis activity.

It's a little-known fact that Chinese herbs are seldom used alone, but are more often used in formulas of four. In Chinese herbal medicine, the formula is assembled just like the individuals in a royal court. There's a King Herb that has the strongest effect, a Minister Herb that addresses the min pathology as well as a secondary pathology, and assistant herbs. Assistant Herbs can be helpful and strengthen the King's effect, corrective and eliminate the King or Minister herb's toxic effect, or opposing in order to decrease the King's effect.

General herbs are those with entries in reference publications such as the Encyclopedia of Popular Herbs that describe their medicinal properties. The names of many of these will be familiar to you; you may have seen seeds to grow them in the grocery store, or you may actually have some of them growing inside or near by your house. And commercial herbs are those wholesalers sell in bulk.

For more on homemade organic soap making as well as candle making and other do-it-yourself crafts visit the soap making resources center at Pure and Natural Soaps where you'll find articles, recipes, instructions, ideas and tips.
To discuss these and other craft projects visit the Soap Making Message Board - a community forum for soap and candle making as well as other crafts and do-it-yourself projects. Discuss techniques, share ideas, learn new methods, post your favorite recipes and meet new friends.

Zandra Jones, RN BBA is an alternative health advisor and owner of Alternative Herbal Treatment

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