April 15, 2012
Any suggestions for homeopathic treatment of depression and anxiety?
Question by lu pearl: Any suggestions for homeopathic treatment of depression and anxiety?
I don’t want to go on anti-depressants until I exhaust all other methods. Does anyone have suggestions for homeopathic treatment of depression? I know exercise and proper diet are big factors but I don’t know what kind of diet to be on. Also, I’m in counseling/therapy right now to work on cognitive-behavioral technique, journaling, and starting to meditate. Now I just want to know if there are any supplements that work as hard as the Western medications.
Answer by sbraley
I went on antidepressants for a while I took up the hobby of hand quilting.It relieves my anxiety and gives me something to look forward too. Sorry don’t know if this qualifies as homeopathic but it worked for me.
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