Chloe Adisson answers:

Is injecting a hormone drawn from pregnant womens urine kosher?

The diet is a joke. Watch these clips.

Http://www.doctoroz.com/videos/weight-loss-controversy-hcg-diet-pt-1

Chloe Adisson answers:

Watch these clips before being so sure about your research.

Http://www.doctoroz.com/videos/weight-loss-controversy-hcg-diet-pt-1

This show just aired Monday. It seems the only medical professional in favor of the program is the doctor making money with it. Not bad work if you can get it. All cash since it is not covered by insurance as it is an unapproved prescription.

And you do know HCG drops were announced as illegal and fraudulent by the FDA in January right?

Why is it so many people only want opinions from people that jumped off the bridge and not opinions from those smart enough not to?

Chloe Adisson answers:

These recipes are from the source listed below. Have you tried lemon juice as your salad dressing? Here are some recipes you will love:

Cajun Chicken Breast
Baste 4 ounces chicken breast with Cajun seasoning and grill.
Place on bed of lettuce.
Sprinkle with salt, pepper and lemon juice.

Chicken Fajitas
Ingredients:
1 teaspoon salt
1/2 teaspoon ground cumin
1/2 teaspoon onion powder
1/4 teaspoon garlic powder
1/4 cup water
6 oz boneless chicken breast cut into 1/2-inch strips
1 green bell pepper—cored, seeded and cut into thin strips
1 medium onion, thinly sliced 2 tablespoons fresh lime juice.
Directions
1. In a zip plastic bag, combine the chile powder with the salt, cumin, onion powder, garlic powder, water. Add the chicken, bell pepper and onion, seal and knead gently to coat. Refrigerate for 15 minutes. 1. Heat a large nonstick skillet. Empty the contents of the bag into the skillet and cook over medium heat, stirring occasionally, until the vegetables are crisp-tender and the chicken is cooked through, about 6 minutes. Remove from the heat.

HCG Friendly Chili
1# extra lean ground beef – 93% lean or better
2 cans tomato paste**
4 cans water (measure from the tomato paste can)(this can be reduced for thicker chili)
1 tsp. Chili powder
1 tsp. Dried cilantro
½ tsp. Ground Cumin
2 tsp. Dried minced garlic
1 tsp. Onion powder OR one whole chopped yellow onion

Instead of browning the meat, put 1 c. Of water into a large soup pot and crumble the ground meat into it. Bring it to a boil and cook for 5 minutes or until you see no pink. Continue to break up the meat with a spoon or metal spatula while cooking. Drain thoroughly.
Mix tomato paste and water, and add herbs and spices. Add meat back into sauce and bring to a boil. Reduce heat and simmer for 10-15 minutes.
Serve ½ cup over a 1-cup bed of chopped lettuce or spinach.

Peppercorn Steak
4 x ___ oz. Lean beef steak pieces
30 whole peppercorns, cracked
1/3 t. Salt
2 T. Water
1 large or 2 medium sweet onions
Crack pepper by placing in a towel and striking it with a wooden mallet or rolling pin.
Moisten steaks and then pat cracked pepper and salt onto steaks.
Heat water in a nonstick pan.
Place steaks and sliced onion in the pan and brown 15 minutes.
Servings: 4 proteins

Simply Broiled Scallops
4 oz. Scallops
Garlic salt
Fresh lemon juice
Rinse scallops and place in a shallow baking pan.
Sprinkle with garlic salt and lemon juice. Broil on medium 6 to 8 minutes.
Do not overcook.
Servings: 1 protein

Seafood Gumbo
4 oz. Seafood (any combination of shrimp, scallops, lobster or whitefish)
1 clove, chopped garlic
1/8 t. Garlic powder
2 large chopped Roma tomatoes
1/8 t. Celery salt
1/4 t. Onion salt
1/8 t. Ground cayenne
1/4 t. Creole seasoning
1-2 packets stevia
Sauté seafood with chopped garlic over high heat until lightly browned.
Add remaining ingredients and simmer on low heat for 15minutes.
Servings: 1 protein, 1 vegetable

Oriental Ginger Chicken
Ingredients
100 grams chicken
¼ cup chicken broth or water
4 tablespoons lemon juice
¼ teaspoon lemon or orange zest
½ teaspoon fresh ginger
1 tablespoon chopped onion
Stevia to taste
Salt and pepper to taste
Cayenne pepper to taste
Directions
In a small sauce pan, sauté chicken in a little lemon juice and water until slightly browned. Add spices, ginger, salt, lemon and stevia. Deglaze the pan periodically by adding a little water. Serve hot and garnish with lemon or orange slices.
Makes 1 serving (1 protein)

Chicken Tarragon
Ingredients
100 grams chicken breast
¼ cup tarragon and garlic infusion
¼ cup chicken broth or water
2 tablespoons lemon juice
½ teaspoon fresh chopped tarragon
1 tablespoon chopped onion
1 clove garlic minced
Dash of mustard powder
Salt and pepper to taste
Directions
Heat the chicken broth, vinegar, garlic, and onion in a small saucepan or frying pan. Add chicken and sauté for about 10 minutes or until chicken is completely cooked and liquid is reduced. Deglaze the pan periodically with a little water to create a sauce. Serve hot.

Ground Beef Tacos
100 grams lean ground beef
Lettuce leaves
1 tablespoon finely minced onion
1 clove crushed and minced garlic
Dash of garlic powder
Dash of onion powder
of dried oregano
Fresh chopped cilantro to taste
Cayenne pepper to taste
Salt and black pepper to taste
Directions
Brown ground beef. Add onion, garlic, and spices and a little water and simmer gently for 5-10 minutes. Add salt to taste. Serve taco style in butter lettuce or romaine leaf mock tortillas or with a side of tomatoes or salsa.
Makes 1 serving (1 protein, 1 vegetable)

Lettuce wraps
Brown lean ground beef.
Mix with (low fat, sugar free) fajita seasoning,
sauté various bell peppers- red, green, yellow, and orange- with onion.
Wrap in lettuce leaves and voila!

Chloe Adisson answers:

Http://recipes.sparkpeople.com/great-recipes.asp?food=hcg+diets
This website has some good recipes.

Chloe Adisson answers:

I did a google search and found quite a bit.

Http://www.hcgloss.com/recipes/category-recipes/phase-2-vlcd.html

http://recipes.sparkpeople.com/cookbooks.asp?cookbook=190562

http://hcgdietinfo.com/HCG-Diet-Eating.htm

http://hcgdietjourney.com/hcg-diet-recipes/