September 1, 2011

Birch, Adirondack (Betula Lenta)

Commonly known as Sweet Birch or Birch Bark oil the distillation from the Adirondack in Canada is believed to be the only authentic birch oil available on the world market today. Chemically Birch oil is an Ester and almost 99% methyl salicylate and should only be used in very weak dilutions of 1% or less. Much more complex than your typical birch oil the essential oil is obtained by macerating the bark which has been soaked in warm water for 10-12 hours before distillation. As the essential oil does not occur in the living tissue of the plant it cannot be considered “wholly natural.”

Birch oil’s powerful anti-inflammatory and antispasmodic action makes it a useful addition in a sports massage oil blend for relieving muscular aches and pain, and helpful for relieving tension in the upper back, neck, and lower back areas.

Use Birch oil along with Helichrysum for pain relief from sprains and strains, and to speed healing and prevent scar tissue formation.

HEALING MASSAGE OIL: To a 1 ounce dispensing bottle of pure light coconut oil add 1 drop Birch Oil, 8 drops Sweet Marjoram, 2 drops Helichrysum, 2 drops Peppermint and 2 drops Lavender. Shake well to disperse your essential oils in the carrier oil. For best results allow to synergize for 24 hours or more before using.

BLEND WITH: Black Pepper, Cinnamon, Clary Sage, Eucalyptus, Ginger, Sweet Marjoram, Cypress, Helichrysum, Lavender, Peppermint

CAUTION: Its high methyl salicylate content (99%) makes Birch Oil harmful in high concentrations, use in weak dilutions of 1% or less as it is absorbed quickly by the skin. Avoid in pregnancy and lactation, with babies and children. Avoid with sensitive or damaged skin.

PLEASE NOTE: There are many cheap, synthetic copies of aromatic oils, but these are not recommended for therapeutic use. For best results purchase the highest quality oils you can possibly find. Use certified organic essential oils, or oils that have been tested and are pesticide free.

Aromatherapy is a gentle and noninvasive complementary health care system used for balancing and synchronizing your body, mind, spirit and emotions to enhance your health. Properly administered essential oils are a natural, safe and effective way to enhance your health and well-being and may produce satisfying results where other methods have failed. Please consult with your physician regarding serious health concerns and do not attempt to self diagnose.

KG Stiles is a clinical aromatherapist and holistic health practitioner for more than 30 years, and founding director of PurePlant Essentials organic aromatherapy.

You receive six FREE aromatherapy publications about using pure essential oils as a gift when you purchase PurePlant Essentials organic aromatherapy products.

Order organic BIRCH Pure Essential Oil: http://www.kgstiles.com/moreinfo/birch.htm.

Complete PUREPLANT ESSENTIALS Organic Aromatherapy Menu http://www.pureplantessentials.com/.

More Info? Contact: KG Stiles at Springhill Wellness Center, Ashland, OR (541) 941-7315. Mahalo!

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