August 2, 2011

Citronella Essential Oil – Aromatherapy Health Benefits

A lot of people had been patronizing aromatherapy since it relaxes and rejuvenates our senses, cultivating the inner part of us to feel the calm breeze of the therapy. But most of us often decide a bit off late on what kind of essential oil to pick. Let citronella oil serenades you in its own way. Citronella Essential Oil has been widely used as ingredients in food and beverages. But its subtle qualities attract those who are patronizing aromatherapy since ages.

Though this essential oil had been known moreover as an insect repellent that drives away insects especially mosquitoes that could cause malaria or dengue, its magic never ends there. It is also great in clearing the mind as well as refreshing the rooms and softening the skin simultaneously fighting against gushy skin and sweat problems with feet. Its smell has a great combination of lemon and sweet aroma that tickles your olfactory sense. And have you ever wonder where it came from? It is carefully extracted through steam distillation of chopped partly dried or dried or even fresh grass. It creates general strength and invigorating effect on the body. Being very helpful in fighting against flu, colds and some infections and has extenuating qualities.

Nevertheless, this essential oil blends well with bergamot, geranium, lemon, orange, lavender and pine. It is non toxic but proved to produce irritation, dermatitis or sensitization in skin thus extra care must be observed at all times. This is not advisable to use by small children and pregnant women. As per advice, a qualified aromatherapist must be consulted prior to using of this oil especially when you are not that particular with this object to avoid further accidents.

And it is believed to be diaphoretic so it induces sweating thus producing unnecessary toxins from your body hence creating slight detoxification. The stimulating effect of this oil stimulates good circulation of blood, stimulates immune mechanism and the metabolism of the body resulting to a much better digestion and a body with good resistance against illnesses.

And no matter what, it is never a mistake to take a try about new things but of course with extra care. Relaxation is a price you must give to your body and mind in return to the toxic and hectic activities in your daily routines. Remember, when your mind and body surrenders, there’s nothing you can do, so better be careful in treating your body and mind as it reflects on what you are. Be delighted with this magic citronella essential oil.