February 23, 2011
Spruce Essential Oil – Breathe Easy With the Essence of Spruce
Suffering from asthma? Chest pains got you enduring endless sleepless nights? Coughs took your breath away? Then you can now breathe easy with the use of Spruce essential oil. There is now a natural remedy for coughs and its other complications without the dangers of using the chemical based medicines. A gift from nature, aside from helping you with your difficulty in breathing this oil also has other benefits that you are sure to find useful as well, here are some of them:
One of the properties of this essential oil is that it is an expectorant. Putting it into simpler terms, it helps expel make expelling phlegm a lot easier and gentler on your system. Now you wouldn’t have to worry about having chest pains with every cough you make since this also helps calm your nerves and makes mucus easier to get out of your body.
It can also be used as a rubefacient, or simply something that can be used for rubbing down or massages. This actually makes for good massage oil since it also has a relaxing scent like that of being in a forest surrounded by trees. Getting into a meditative mood is made easier with the use of this oil because the scent coupled with its nervine (nerve-calming) properties are the perfect match for the best unwinding session.
When using it as a massage oil, what you can do is incorporate not more than 10% into your carrier oil and you are sure to experience one relaxing and sensational massage.
Put a small amount or a few drops into your oil lamp or diffuser, and get ready for an instant trip to the forest. Now getting into a meditative mood is made easier with the Spruce essential oil’s calming scent. Those who are into yoga and other practices which require meditation or a calming environment will benefit greatly from the soothing qualities of this oil.
Just like always, when using any product for the first time, you should always do a patch test. This is done by testing the product first on a hidden part of your skin for any allergies or signs of irritation. Doing this step will not only assure that using spruce essential oil is safe for you but will also guarantee you the best results.
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