November 15, 2010
NordicTrack FreeStrider 35 SI
If you like a fitness machine with innovative features, the NordicTrack FreeStrider 35 SI is what you need. This elliptical trainer is capable of supporting up to 300 pounds of user weight. There are 20 available preset programs to provide you with various workout challenges.
Front drive system gives you smooth and fluid pedaling motion. There are 12 resistance levels, which can be changed easily with a single push of a button. This much resistance choices ensure fitness enthusiasts of all levels will get the type of training most suitable for them. Providing comfort and support is a pair of pedals lined with gel cushioning, to take away as much strain on the ankles and knees.
This fitness equipment fully supports the iFit workout technology. There are different iFit cards available for purchase. Simply choose one with the type of training you need, and a voice will guide you through the program that lasts for weeks. The console is also compatible with the innovative iFit Live module. This enables you to connect the machine to your home internet source. You gain access to helpful online features. Some of which are nutrition and activity tracker, personalized programs, racing with online buddies, etc.
Allowing the legs a full range of motion is the stride length that measures 35 inches long. Having a long stride is better than having a short one. This way, the elliptical trainer can be enjoyed by both tall and short individuals. It’s up to the user to do long, medium or short strides, depending on the height or intensity needed.
This piece of equipment throws in two ways of monitoring your heart rate. Pulse sensors are placed on 2 hand grips built into the handrails. Then there’s also the chest strap that wirelessly communicates with the console. This way, you can easily adjust your workout intensity to reach and stay in your targeted heart rate zone.
Long workouts can be enjoyable if you got your favorite tracks blasting from loud speakers. Fortunately for you, this equipment comes inbuilt with premium speakers. Simply connect to the console your pocket MP3 gadget via the music port. Likewise, you can achieve more if you feel cool all the time. Integrated into the machine is the CoolAire workout fan. It even comes with three settings: high, medium and low.
Then there’s also an impressive high-resolution, green-lit Grafixx display. It lets you know of information like your speed, distance traveled, calories used up, heart rate, etc. Undeniably, the NordicTrack FreeStrider 35 SI got some innovations that can make your working out at home pleasing and enjoyable.
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3 Comments on NordicTrack FreeStrider 35 SI »
April 1, 2011
dash @ 9:22 pm:
well serach on google for dumbell flies, bench press. try this websites shapefit.com its great you will find all exercises there
May 22, 2011
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May 31, 2011
lydiajoe0111 @ 7:46 pm:
Schwinn 431 Elliptical Trainer – Product Review: Elliptical trainers provide an effective cardiovascular workout that combines upper and lower body flexibility and coordination into one impact-free motion. By emulating the natural motion of your foot while supporting your heel throughout the stride, elliptical trainers are much easier on your knees and joints. In addition to feeling more natural while working out, regular use on ellipticals will increase heart and lung capacity while improving your health and burning calories.