September 2, 2010
Hcg Diet Plan: How To Keep Your New YearS Resolution For Weight Loss
The HCG diet plan can be the perfect solution for those who are looking for a way to lose weight as part of their New Year’s resolutions to live a healthier lifestyle. The diet plan focuses on a clean, healthy diet of 500 calories a day, either injections of tiny doses of HCG or two doses daily of oral HCG drops and a vitamin B12 supplement.
What is the HCG diet plan?
Those who are following the diet plan will drink a cup of coffee or tea at breakfast, and then a lean protein and vegetable for lunch and a different lean protein and vegetable for supper. There is almost no fat on this diet, no sugar and no starches. You choose either the HCG injections or the oral HCG drops and you follow the very low calorie diet of 500 carefully planned calories a day.
Why no exercise?
You may have heard that exercise is discouraged when you are on the diet, and that sounds absolutely counter-intuitive to you, but here’s the reason. The HCG that is circulating in your bloodstream plays the role of directing your hypothalamus to trigger the release of the abnormal fat stores that your body has been holding on to. All of that stored fat is converted to energy and nutrition to help fuel your body while you are only taking in the meager 500 calories.
This is how dieters experience such significant fat loss while on the diet. So, you don’t need to exercise on HCG because it’s already doing the work of burning fat for you. If you were to exercise, it would only serve to boost your appetite making it even more challenging for you to survive on 500 calories a day.
How can I stick with such a restrictive diet?
You have vowed to lose weight as a New Year’s resolution, and the HCG diet is going to help you to reach that goal this time. Because you will get results quickly, it will inspire you to stick with the plan so that you will see more progress. Following the diet with a buddy is a good way to keep each other motivated.
Working with a weight loss coach can help you by making you accountable to someone for the goals you’ve set.
Finally, keeping a weight loss journal and writing down everything you eat each day will help you stick to your plan.
Make this the year you keep your weight loss resolution. The HCG diet plan will help you to develop healthy habits that will stick with you throughout the year and help you bring back a lean, healthy, sexy you.
Related posts:
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- Hcg Diet | Hcg Diet – Lose Weight Rapidly – No Exercise Required
- Hcg Diet Direct: Questions And Answers About Hcg Weight Loss
- The Hcg Diet Plan Rejects Strenuous Exercise
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2 Comments on Hcg Diet Plan: How To Keep Your New YearS Resolution For Weight Loss »
March 29, 2011
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May 18, 2011
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