May 28, 2010
Hcg Diet | Hcg Weight Loss Guide – What You Must Know About The Hcg Diet Before You Start
The HCG weight loss guide initially came from research carried out by a British physician, Dr. A.T.W Simeons. He first published a report on his findings in 1954 and, along with continued published findings, the HCG diet was born.
Dr. Simeons initially discovered the weight loss qualities of the gonadotropin hormone while administering it to children who were suffering from Frohlich’s syndrome, which is a condition that causes obesity and reproductive developmental problems. He noticed that his patients taking HCG lost a significant amount of weight quickly, while NOT experiencing common reduced calorie weight loss symptoms as hunger pains, weakness, or irritability.
The Old HCG Weight Loss Guide
Under the Simeons HCG weight loss protocol, dubbed “Pounds and Inches”, it is stated that patients undergoing treatment cannot wear lotions or make up because they would be absorbed into the skin and cause possible interference with the hormone’s effectiveness of reducing weight. This was particularly inconvenient for female patients as they could not wear any form of make up for the three to six weeks of the ongoing treatments.
It was also a practice under the old HCG weight loss guide to keep the calorie count of patients at no more than 500 per day. This was also a tall order which caused patients quite a bit of discomfort over the extended period of time that it takes to complete the treatment. Patients under the old HCG diet plan were quite uncomfortable maybe due to the being on a fine line of protein deficiency.
The New HCG Weight Loss Guide
Under the new HCG weight loss guide, patients should not be concerned with wearing lotions and make up. This is due to the fact that it has been shown that these products do not interfere with weight reduction. This has been a huge relief for women!
A fairly new book, written by Dr. Kevin Trudeau, reveals that he believes multiple cleansings (such as colon and liver) are needed in order to increase the amount of weight lost during the HCG diet treatments. Although this practice may, indeed, speed up the weight loss process, it still requires patients to undergo extreme hardships through the endurance of the program.
This is considered to be an extreme measure which places the patient in an unnecessarily uncomfortable situation and, therefore, could actually hinder their progress. The patient should be placed in the most comfortable atmosphere as possible while working through the HCG diet, especially since it endures for three to six weeks.
There is also a push to use liquid hCG diet drops over injections. However, the effectiveness of drops can be greatly hindered by various factors from not enough being applied to the individual’s inability to absorb them efficiently. It is much better, as well as safer, to have the HCG diet administered under a doctor’s supervision through injections.
The Bottom Line
It stands to reason that the more comfortable and happy the patient is, the more easily it will be for them to get through the program successfully. The HCG weight loss guide is so successful because patients see a decrease in weight the very first day, with a continued drop in weight each day thereafter that they successfully follow the program. Perhaps they will not lose as much weight as quickly as being rigorously cleansed, but they will still lose from between.05 and 1 pound per day, enough to reach their goals.
Keeping the patient losing a progressive amount of weight over the full length of the program is much better than putting them through rigorous and uncomfortable requirements, only to have them cheat on the program when no one is watching, or lose heart and drop out altogether. Following the new HCG weight loss guide is healthier for the patient in both body and mind.
Additional Considerations
Although the HCG weight loss program is effective, it is not for everyone and should only be used as a last resort — Especially if you’ve never fully committed to a quality eating and exercise program.
If you’ve never been fully committed to a structured and well laid out eating and exercise program, you may want to consider following one for a few months before following a physician’s weight loss protocol — You may find that you do not need to incur the extra expense associated with it. Also keep in mind, even if you decide to utilize the HCG diet, you will need to alter your eating and exercise habits after you complete the HCG diet in order to maintain your weight. There are many inexpensive, quality weight loss programs that you may find simple to integrate into your lifestyle.
It is crucial that you can fully commit to the best weight loss product you can find that works for YOU. The good news is there are many paths to reaching your fat loss goals — Browse through these top internet Weight Loss Reviews to find one that you will feel comfortable fully committing to, or visit our homepage at www.iweightlossreviews.com
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6 Comments on Hcg Diet | Hcg Weight Loss Guide – What You Must Know About The Hcg Diet Before You Start »
April 15, 2011
ny @ 7:18 pm:
HCG is an acronym for the hormone Human Chorio Gonadotropin, which is
found in both men and women, though pregnant women have the highest
levels of HCG in their bodies.
The HCG hormone can be made synthetically or extracted from a
pregnant woman's urine and then processed for use by other humans.
Advocates of the HCG diet believe that, by strict dieting
and taking daily injections of HCG, people can successfully lose
weight. They say that dieters following the HCG
diet should expect to lose somewhere between a half pound and 3 pounds
(.23 to 1.36 kilograms) each day on the low-calorie, high-fiber plan.
You consume a mere 500 calories a day on this diet.
They say that that combining the
low-calorie diet with the HCG hormone injections will lead to
immediate weight loss without the common side effects of many
diets, such as hunger pains, headaches and nausea. They
believe that because the HCG injections burn fat, the hormone provides
the body with necessary energy while reducing hunger and keeping the
body out of starvation mode.
Anybody eating that little is bound to lose weight, of course, and
many people found out that injection did not make it easier to bear
hunger.
And the drug lacks substantial research, so exposing your body to such
a restrictive diet may not be in your best interests.
The original HCG diet plan is quite restrictive and particular. For
breakfast, you can have only tea or coffee without sugar. The diet
puts a one-tablespoon limit on how much milk you can consume each day,
so if you require milk with your coffee and tea, you'll want to keep
this in mind. For lunch and dinner, you can cook 100 grams (.22
pounds) of lean meat or seafood and pair it with one vegetable from
this list of 13: asparagus, beet greens, cabbage, celery, chard,
chicory, cucumbers, fennel, green salad, onions, red radishes, spinach
and tomatoes. For lunch and dinner, you can eat one toast cracker and
an orange, apple, half a grapefruit or strawberries.
Administration of the hormone is usually through two methods — either an oral
supplement or a liquid injection.
The FDA has approved HCG injections for use in fertility issues, but not in dieting.
There are a few dangers that come with injecting HCG into your body.
As with any injected medication, the potential for blood clots exists. Some women
who have injected HCG have experienced a serious condition called
ovarian hyperstimulation syndrome (OHSS), which can be deadly.
Other less serious side effects might be headaches and
depression. Young boys taking HCG might experience premature puberty.
Pregnant or nursing women could cause harm to their
babies if the hormone is passed on.
And although advocates claim that HCG keeps the body functioning
properly, a diet of 500 calories is below any healthy amount
recommended by most doctors. Weight loss is almost guaranteed when
you're eating so much less than the recommended daily allowance, but
you may risk your health. And although the HCG is supposed to help
with side effects, in one study the HCG injections showed no different
feelings or results than a placebo injection.
April 22, 2011
Ashley7891 @ 3:31 am:
That's why it is better not to do that stuff. Just diet and exercise.
April 27, 2011
Hcg Plan @ 2:28 pm:
Having support from other dieters is very important. I love being able to ask others questions or even see their progress. It can not only help you, but encourage you to have success. This is one of the reasons I spend my time to helping others with dieting. I want to see others have success the same as I did. People using the hcg diet can ask me questions, see success stories and more. http://www.hcgplan.net
May 19, 2011
Sarah @ 2:25 am:
I read a few articles online about the HCG diet and the thought of injecting myself made me feel sick inside! I hate needles. I can't help but think that you have to be sort of stupid or ignorant or just extremely vain to do that. It's similar to the crazy length women will go to with some forms of cosmetic surgery. Not sure how common it really is (I can't imagine mainstream women doing HCG), but I think it is a great news story that gets attention.
June 4, 2011
Sarah @ 4:08 pm:
I have heard that the hcg diet has been proven to work. I assume a lot of people have good results while taking hcg drops. Most hcg weightloss products I have looked at seem to work. Most people do well with a light calorie diet and hcg. I have found a few hcg products that look very good, on the net lately.
June 28, 2011
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